Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (237g) warm water |
1/2 cup (57g) cheddar cheese |
1/4 cup (58g) sour cream |
3 cups (375g) bread flour |
1 teaspoon (6g) salt |
1 tablespoon (13g) sugar |
1 tablespoon (7g) dry buttermilk |
1 tablespoon (0g) dry ranch dressing mix |
1/4 ounce (7g) dry yeast |
1 tablespoon (0g) dried chives |
3 tablespoons (15g) bacon bits |
1 cup (113g) cheddar cheese |
Total | 1 serving | |
| Alanine | n/a | 0.4 | 0.1 | 1.2 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.4 | 0.8 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.5 | 0.1 | 1.6 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 1.1 | 4 | 0 |
| Ash (g) | 0.2 | 2.2 | 0.5 | 1.8 | 6.0 | 0.0 | 0.5 | n/a | 0.4 | 0.0 | 1.1 | 4.4 | 17 | 1 |
| Aspartic acid | n/a | 0.9 | 0.1 | 1.6 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.6 | 1.8 | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 7.1 | 407.4 | 63.3 | 56.3 | 1.4 | 0.1 | 77.0 | n/a | 2.1 | 1.6 | 1.7 | 814.7 | 1,433 | 90 |
| Calories | 0.0 | 227.7 | 111.0 | 1,365.0 | 0.0 | 48.8 | 25.2 | n/a | 23.0 | 0.6 | 83.2 | 455.4 | 2,340 | 146 |
| Calories (kj) | 0.0 | 951.5 | 465.2 | 5,711.3 | 0.0 | 203.9 | 105.2 | n/a | 96.5 | 2.6 | 347.8 | 1,902.9 | 9,787 | 612 |
| Carbohydrates (g) | 0.0 | 0.7 | 1.7 | 286.2 | 0.0 | 12.6 | 3.2 | n/a | 2.9 | 0.1 | 0.2 | 1.4 | 309 | 19 |
| Cholesterol (mg) | 0.0 | 59.3 | 29.9 | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 16.9 | 118.7 | 229 | 14 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 0.0 | 10.2 | 4.0 | 686.3 | 0.0 | 0.0 | 3.1 | n/a | 165.8 | 0.2 | 0.3 | 20.3 | 890 | 56 |
| Folate, DFE (mcg) | 0.0 | 10.2 | 4.0 | 1,091.3 | 0.0 | 0.0 | 3.1 | n/a | 165.8 | 0.2 | 0.3 | 20.3 | 1,295 | 81 |
| Folate, food (mcg) | 0.0 | 10.2 | 4.0 | 108.8 | 0.0 | 0.0 | 3.1 | n/a | 165.8 | 0.2 | 0.3 | 20.3 | 313 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 3.4 | 0.3 | 13.0 | 0.0 | n/a | 0.5 | n/a | 0.5 | 0.0 | 0.9 | 6.9 | 26 | 2 |
| Glycine | n/a | 0.2 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.5 | 3 | 0 |
| Histidine | n/a | 0.5 | 0.0 | 0.9 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 1.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 0.1 | 17.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.8 | 19 | 1 |
| Isoleucine | n/a | 0.9 | 0.1 | 1.3 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 1.7 | 5 | 0 |
| Lactose | n/a | 0.1 | 2.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Leucine | n/a | 1.3 | 0.2 | 2.7 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.5 | 2.7 | 8 | 0 |
| Lysine | n/a | 1.2 | 0.1 | 0.9 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.5 | 2.3 | 5 | 0 |
| Magnesium (mg) | 2.4 | 15.8 | 5.8 | 82.5 | 0.1 | 0.0 | 7.2 | n/a | 3.8 | 1.3 | 5.1 | 31.6 | 155 | 10 |
| Maltose | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.4 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 5.3 | 2.9 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 2.8 | 10.6 | 22 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 0.1 | n/a | 2.8 | 0.0 | 1.7 | 0.1 | 27 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.2 | 1.6 | 0.0 | 0.0 | 0.2 | n/a | 1.0 | 0.0 | 0.2 | 0.5 | 4 | 0 |
| Phenylalanine | n/a | 0.7 | 0.1 | 2.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 1.5 | 5 | 0 |
| Phosphorus (mg) | 0.0 | 289.3 | 66.1 | 405.0 | 0.0 | 0.0 | 60.6 | n/a | 45.1 | 1.0 | 81.9 | 578.6 | 1,528 | 95 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.5 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1.1 | 4 | 0 |
| Potassium (mg) | 2.4 | 55.4 | 81.1 | 401.3 | 0.5 | 0.3 | 103.5 | n/a | 67.7 | 5.9 | 86.9 | 110.7 | 915 | 57 |
| Proline | n/a | 1.6 | 0.2 | 4.5 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.3 | 3.2 | 10 | 1 |
| Protein (g) | 0.0 | 14.1 | 1.2 | 38.7 | 0.0 | 0.0 | 2.2 | n/a | 2.9 | 0.0 | 5.7 | 28.1 | 93 | 6 |
| Retinol (mcg) | 0.0 | 145.8 | 100.1 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 1.7 | 291.5 | 542 | 34 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.1 | 1.9 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 11.9 | 6.6 | 0.6 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 2.1 | 23.8 | 45 | 3 |
| Selenium (mcg) | 0.0 | 7.9 | 1.5 | 127.1 | 0.0 | 0.1 | 1.3 | n/a | 0.6 | 0.0 | 9.5 | 15.7 | 164 | 10 |
| Serine | n/a | 0.8 | 0.1 | 1.9 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 1.6 | 5 | 0 |
| Sodium (mg) | 7.1 | 350.9 | 46.0 | 7.5 | 2,325.5 | 0.1 | 33.6 | n/a | 3.6 | 0.1 | 355.2 | 701.7 | 3,831 | 239 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 0.0 | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | n/a | 0.3 | 13 | 1 |
| Sugar (g) | 0.0 | 0.3 | 2.0 | 1.0 | 0.0 | 12.6 | 3.2 | n/a | 0.0 | n/a | 0.0 | 0.6 | 20 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Threonine | n/a | 0.5 | 0.1 | 1.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 1.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 18.7 | 11.3 | 3.7 | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | 6.4 | 37.4 | 79 | 5 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Tyrosine | n/a | 0.7 | 0.1 | 1.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 1.4 | 4 | 0 |
| Valine | n/a | 0.9 | 0.1 | 1.6 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.3 | 1.9 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 566.1 | 358.2 | 0.0 | 0.0 | 0.0 | 11.4 | n/a | 0.0 | 136.6 | 5.7 | 1,132.3 | 2,210 | 138 |
| Vitamin A, RAE (mcg) | 0.0 | 149.7 | 101.2 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 6.8 | 1.7 | 299.5 | 562 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 13.6 | 8.1 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 6.5 | 27.1 | 56 | 4 |
| Water (g) | 236.8 | 20.8 | 42.8 | 44.7 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 1.9 | 41.5 | 389 | 24 |
| Zinc (mg) | 0.0 | 1.8 | 0.2 | 2.6 | 0.0 | 0.0 | 0.3 | n/a | 0.6 | 0.0 | 0.5 | 3.5 | 9 | 1 |
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