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Nutritional Facts: Ww Panna Cotta With Strawberry Sauce and Pine Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
unsweetened gelatin
1/4 cup (59g)
water
5 tablespoons (63g)
sugar
1 1/2 cups (366g)
1% low-fat milk
3/4 cup (0g)
fat-free sweetened condensed milk
1/2 tablespoon (11g)
honey
2 cups (288g)
strawberries
1/4 teaspoon (1g)
vanilla extract
1/4 teaspoon (1g)
lemon zest
1/8 ounce (4g)
pine nuts
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.4 n/a 0.0 0.1 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.4 n/a 0.0 0.1 n/a n/a 0.1 1 0
Ash (g) 0.1 0.1 0.0 2.7 n/a 0.0 1.2 0.0 0.0 0.1 4 1
Aspartic acid (g) 0.4 n/a n/a 1.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.9 1.8 0.6 457.5 n/a 0.6 46.1 0.1 0.7 0.6 512 85
Calories 23.7 0.0 243.8 153.7 n/a 31.9 92.2 3.0 0.2 23.9 573 95
Calories (kj) 99.4 0.0 1,019.3 647.8 n/a 133.6 391.7 12.7 1.0 100.0 2,405 401
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 63.0 18.3 n/a 8.7 22.1 0.1 0.1 0.5 113 19
Cholesterol (mg) 0.0 0.0 0.0 18.3 n/a 0.0 0.0 0.0 0.0 0.0 18 3
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 5.8 0.0 0.1 0.1 6 1
Folate (mcg) 2.1 0.0 0.0 18.3 n/a 0.2 69.1 0.0 0.1 1.2 91 15
Folate, DFE (mcg) 2.1 0.0 0.0 18.3 n/a 0.2 69.1 0.0 0.1 1.2 91 15
Folate, food (mcg) 2.1 0.0 0.0 18.3 n/a 0.2 69.1 0.0 0.1 1.2 91 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 4.3 7.0 n/a n/a 0.0 11 2
Galactose n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 3.8 5.7 n/a n/a 0.0 9 2
Glutamic acid (g) 0.6 n/a n/a 2.9 n/a 0.0 0.3 n/a n/a 0.1 4 1
Glycine (g) 1.4 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.0 0.1 n/a 0.0 1.2 0.0 0.0 0.2 2 0
Isoleucine (g) 0.1 n/a n/a 0.7 n/a 0.0 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 19.0 n/a n/a 0.0 n/a n/a 0.0 19 3
Leucine (g) 0.2 n/a n/a 1.4 n/a 0.0 0.1 n/a n/a 0.0 2 0
Lysine (g) 0.2 n/a n/a 1.1 n/a 0.0 0.1 n/a n/a 0.0 1 0
Magnesium (mg) 1.6 0.6 0.0 40.3 n/a 0.2 37.4 0.1 0.1 8.9 89 15
Maltose n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 n/a 0.3 1 0
Methionine (g) 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.0 n/a 0.0 0.1 0.0 0.0 0.7 2 0
Niacin (mg) 0.0 0.0 0.0 0.3 n/a 0.0 1.1 0.0 0.0 0.2 2 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.3 n/a 0.0 0.4 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a n/a 0.6 n/a 0.0 0.1 n/a n/a 0.0 1 0
Phosphorus (mg) 2.8 0.0 0.0 347.7 n/a 0.4 69.1 0.1 0.1 20.4 441 73
Phytosterols n/a n/a n/a n/a n/a n/a 34.6 n/a 0.2 5.0 40 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.0 1.2 2 0
Potassium (mg) 1.1 0.6 1.3 549.0 n/a 5.5 440.6 1.6 0.8 21.2 1,022 170
Proline (g) 0.9 n/a n/a 1.3 n/a 0.0 0.1 n/a n/a 0.0 2 0
Protein (g) 6.1 0.0 0.0 12.3 n/a 0.0 1.9 0.0 0.0 0.5 21 3
Retinol (mcg) 0.0 0.0 0.0 212.3 n/a 0.0 0.0 0.0 0.0 0.0 212 35
Riboflavin (mg) 0.0 0.0 0.0 0.7 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.2 3 0
Selenium (mcg) 2.8 0.0 0.4 12.1 n/a 0.1 1.2 0.0 0.0 0.0 17 3
Serine (g) 0.2 n/a n/a 0.8 n/a 0.0 0.1 n/a n/a 0.0 1 0
Sodium (mg) 13.9 1.8 0.6 161.0 n/a 0.4 2.9 0.1 0.0 0.1 181 30
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 62.9 0.0 n/a 0.1 1.4 n/a n/a 0.1 64 11
Sugar (g) 0.0 0.0 62.9 19.0 n/a 8.6 14.1 0.1 0.0 0.1 105 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.3 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.4 1 0
Total Fat (g) 0.0 0.0 0.0 3.6 n/a 0.0 0.9 0.0 0.0 2.4 7 1
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.1 n/a n/a 0.0 1 0
Valine (g) 0.1 n/a n/a 0.8 n/a 0.0 0.1 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 717.4 n/a 0.0 34.6 0.0 0.3 1.0 753 126
Vitamin A, RAE (mcg) 0.0 0.0 0.0 212.3 n/a 0.0 2.9 0.0 0.0 0.0 215 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.7 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.1 169.3 0.0 0.6 0.0 170 28
Vitamin D (IU) 0.0 0.0 0.0 175.7 n/a 0.0 0.0 0.0 0.0 0.0 176 29
Water (g) 0.9 59.2 0.0 329.1 n/a 1.8 261.9 0.6 0.4 0.1 654 109
Zinc (mg) 0.0 0.0 0.0 1.5 n/a 0.0 0.4 0.0 0.0 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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