Nutritional Facts: Cumin Oysters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
8 (144g)
mushrooms
2 cloves (6g)
garlic
16 (800g)
oysters
4 fluid ounces (118g)
dry white wine
1 teaspoon (2g)
cumin
1/2 teaspoon (3g)
low sodium soy sauce
Total 1 serving
Alanine (g) 0.0 0.3 0.0 4.6 n/a n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 12 3
Arginine (g) 0.0 0.1 0.0 5.5 n/a n/a 0.0 6 1
Ash (g) 0.0 1.2 0.1 9.8 0.2 0.2 0.4 12 3
Aspartic acid (g) 0.0 0.3 0.0 7.3 n/a n/a 0.0 8 2
Beta-sitosterol (mg) 1.1 0.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 4.3 10.9 64.0 10.6 19.6 0.5 117 29
Calories 203.6 31.7 8.9 648.0 96.4 7.9 1.4 998 249
Calories (kj) 851.7 133.9 37.4 2,712.0 402.2 32.9 5.9 4,176 1,044
Campesterol (mg) 0.0 2.9 n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 4.7 2.0 39.6 3.1 0.9 0.2 51 13
Cholesterol (mg) 61.1 0.0 0.0 400.0 0.0 0.0 0.0 461 115
Copper (mg) 0.0 0.5 0.0 12.6 0.0 0.0 0.0 13 3
Cystine (g) 0.0 0.0 0.0 1.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.4 0.1 0.0 0.0 0.2 0.0 2 0
Folate (mcg) 0.9 24.5 0.2 80.0 1.2 0.2 0.4 107 27
Folate, DFE (mcg) 0.9 24.5 0.2 80.0 1.2 0.2 0.4 107 27
Folate, food (mcg) 0.9 24.5 0.2 80.0 1.2 0.2 0.4 107 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.1 n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.1 0.5 0.0 10.3 n/a n/a 0.0 11 3
Glycine (g) 0.0 0.1 0.0 4.7 n/a n/a 0.0 5 1
Histidine (g) 0.0 0.1 0.0 1.4 n/a n/a 0.0 2 0
Iron (mg) 0.0 0.7 0.1 40.9 0.3 1.4 0.1 43 11
Isoleucine (g) 0.0 0.1 0.0 3.3 n/a n/a 0.0 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.0 5.3 n/a n/a 0.0 6 1
Lysine (g) 0.0 0.2 0.0 5.6 n/a n/a 0.0 6 1
Magnesium (mg) 0.6 13.0 1.5 176.0 11.8 7.7 0.9 211 53
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 5.1 0.1 0.1 0.0 6 1
Methionine (g) 0.0 0.0 0.0 1.7 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 6.0 0.0 0.0 2.9 0.0 0.3 0.0 9 2
Niacin (mg) 0.0 5.2 0.0 16.1 0.1 0.1 0.1 22 5
Pantothenic acid (mg) 0.0 2.2 0.0 4.0 0.1 n/a 0.0 6 2
Phenylalanine (g) 0.0 0.1 0.0 2.7 n/a n/a 0.0 3 1
Phosphorus (mg) 6.8 123.8 9.2 1,296.0 21.2 10.5 2.9 1,470 368
Phytosterols n/a n/a n/a n/a n/a 1.4 n/a 1 0
Polyunsaturated Fat (g) 0.9 0.2 0.0 7.2 0.0 0.1 0.0 8 2
Potassium (mg) 6.8 457.9 24.1 1,344.0 83.5 37.5 4.8 1,959 490
Proline (g) 0.0 0.1 0.0 3.1 n/a n/a 0.0 3 1
Protein (g) 0.2 4.4 0.4 75.6 0.1 0.4 0.1 81 20
Retinol (mcg) 190.6 0.0 0.0 648.0 0.0 0.0 0.0 839 210
Riboflavin (mg) 0.0 0.6 0.0 1.9 0.0 0.0 0.0 2 1
Saturated Fat (g) 14.6 0.1 0.0 4.1 0.0 0.0 0.0 19 5
Selenium (mcg) 0.3 13.4 0.9 616.0 0.1 0.1 0.0 631 158
Serine (g) 0.0 0.1 0.0 3.4 n/a n/a 0.0 4 1
Sodium (mg) 3.1 7.2 1.0 848.0 5.9 3.5 88.3 957 239
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 2.9 0.1 n/a 1.1 0.0 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.2 0.0 3.3 n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 0.0 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.5 0.0 18.4 0.0 0.5 0.0 42 11
Tryptophan (g) 0.0 0.1 0.0 0.8 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.1 0.0 2.4 n/a n/a 0.0 3 1
Valine (g) 0.0 0.3 0.0 3.3 n/a n/a 0.0 4 1
Vitamin A, IU (IU) 709.7 0.0 0.5 2,160.0 0.0 26.7 0.0 2,897 724
Vitamin A, RAE (mcg) 194.3 0.0 0.0 648.0 0.0 1.3 0.0 844 211
Vitamin B-12 (mcg) 0.0 0.1 0.0 128.0 0.0 0.0 0.0 128 32
Vitamin B-6 (mg) 0.0 0.1 0.1 0.4 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 3.0 1.9 64.0 0.0 0.2 0.0 69 17
Vitamin D (IU) 17.0 10.1 0.0 n/a 0.0 0.0 0.0 27 7
Water (g) 5.1 133.1 3.5 656.5 102.1 0.2 1.9 902 226
Zinc (mg) 0.0 0.7 0.1 133.0 0.1 0.1 0.0 134 34

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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