Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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24 ounces (684g) spaghetti |
1 lb (454g) ground beef |
1 medium (110g) onions |
2 (6g) garlic cloves |
28 ounces (794g) diced tomatoes |
10 ounces (284g) rotel |
1/4 cup (59g) red wine |
2 tablespoons (34g) Worcestershire sauce |
1/4 cup (11g) fresh basil |
1 teaspoon (2g) cumin seeds |
1 teaspoon (2g) fennel seeds |
1/2 teaspoon (1g) ground ginger |
1 teaspoon (6g) kosher salt |
1 teaspoon (2g) black pepper |
Total | 1 serving | |
| Alanine (g) | 3.0 | 5.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 3.2 | 5.5 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Ash (g) | 6.0 | 4.1 | 0.4 | 0.1 | 4.0 | 3.9 | 0.2 | 0.7 | 0.2 | 0.2 | 0.2 | 0.0 | 6.0 | 0.1 | 26 | 4 |
| Aspartic acid (g) | 4.3 | 7.6 | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 143.6 | 68.0 | 25.3 | 10.9 | 79.4 | 56.7 | 4.7 | 36.4 | 19.1 | 19.6 | 23.9 | 1.0 | 1.4 | 10.2 | 500 | 83 |
| Calories | 2,537.6 | 975.2 | 44.0 | 8.9 | 142.9 | 42.5 | 50.0 | 26.5 | 2.5 | 7.9 | 6.9 | 3.0 | 0.0 | 5.8 | 3,854 | 642 |
| Calories (kj) | 10,622.5 | 4,073.3 | 182.6 | 37.4 | 587.4 | 178.6 | 209.3 | 110.8 | 10.2 | 32.9 | 28.9 | 12.6 | 0.0 | 24.2 | 16,111 | 2,685 |
| Carbohydrates (g) | 510.7 | 0.0 | 10.3 | 2.0 | 30.9 | 10.3 | 1.5 | 6.6 | 0.3 | 0.9 | 1.0 | 0.6 | 0.0 | 1.5 | 577 | 96 |
| Cholesterol (mg) | 0.0 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308 | 51 |
| Copper (mg) | 2.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Cystine (g) | 1.7 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 21.9 | 0.0 | 1.9 | 0.1 | 9.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 0.1 | 0.0 | 0.6 | 35 | 6 |
| Folate (mcg) | 1,621.1 | 27.2 | 20.9 | 0.2 | 119.1 | 25.5 | 0.6 | 2.7 | 7.4 | 0.2 | n/a | 0.1 | 0.0 | 0.4 | 1,825 | 304 |
| Folate, DFE (mcg) | 2,674.4 | 27.2 | 20.9 | 0.2 | 119.1 | 25.5 | 0.6 | 2.7 | 7.4 | 0.2 | n/a | 0.1 | 0.0 | 0.4 | 2,879 | 480 |
| Folate, food (mcg) | 123.1 | 27.2 | 20.9 | 0.2 | 119.1 | 25.5 | 0.6 | 2.7 | 7.4 | 0.2 | n/a | 0.1 | 0.0 | 0.4 | 327 | 55 |
| Folic acid (mcg) | 1,498.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,498 | 250 |
| Fructose (g) | 0.8 | n/a | 1.4 | n/a | 10.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 13 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.8 | n/a | 2.2 | n/a | 9.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 13 | 2 |
| Glutamic acid (g) | 31.4 | 12.7 | 0.3 | 0.0 | 3.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Glycine (g) | 3.0 | 5.7 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Histidine (g) | 2.0 | 2.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Hydroxyproline (g) | 0.0 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 22.6 | 9.5 | 0.2 | 0.1 | 2.1 | 0.7 | 0.3 | 1.8 | 0.3 | 1.4 | 0.4 | 0.2 | 0.0 | 0.2 | 40 | 7 |
| Isoleucine (g) | 3.5 | 3.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 6.8 | 6.6 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Lysine (g) | 2.0 | 7.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Magnesium (mg) | 362.5 | 81.6 | 11.0 | 1.5 | 87.3 | 31.2 | 7.1 | 4.4 | 6.9 | 7.7 | 7.7 | 1.9 | 0.1 | 3.9 | 615 | 102 |
| Maltose (g) | 13.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 13 | 2 |
| Manganese (mg) | 6.3 | 0.0 | 0.1 | 0.1 | 0.9 | 0.4 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.3 | 9 | 1 |
| Methionine (g) | 1.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat (g) | 1.2 | 29.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 32 | 5 |
| Niacin (mg) | 49.1 | 21.1 | 0.1 | 0.0 | 4.7 | 1.8 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 78 | 13 |
| Pantothenic acid (mg) | 2.9 | 2.5 | 0.1 | 0.0 | 0.7 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 4.6 | 3.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phosphorus (mg) | 1,292.8 | 775.6 | 31.9 | 9.2 | 190.5 | 39.7 | 13.5 | 20.4 | 6.1 | 10.5 | 9.7 | 1.5 | 0.0 | 3.6 | 2,405 | 401 |
| Phytosterols | n/a | n/a | 16.5 | n/a | 55.6 | n/a | n/a | n/a | n/a | 1.4 | 1.3 | 0.7 | 0.0 | 2.1 | 78 | 13 |
| Polyunsaturated Fat (g) | 3.9 | 2.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 1,525.3 | 1,338.1 | 160.6 | 24.1 | 1,881.3 | 303.4 | 74.7 | 272.0 | 31.9 | 37.5 | 33.9 | 11.9 | 0.5 | 30.6 | 5,726 | 954 |
| Proline (g) | 10.7 | 4.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 3 |
| Protein (g) | 89.2 | 84.3 | 1.2 | 0.4 | 7.0 | 2.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.1 | 0.0 | 0.2 | 185 | 31 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 2.7 | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 1.9 | 26.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 5 |
| Selenium (mcg) | 432.3 | 71.7 | 0.6 | 0.9 | 0.0 | 1.1 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.1 | 508 | 85 |
| Serine (g) | 4.2 | 3.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 41.0 | 299.4 | 4.4 | 1.0 | 39.7 | 1,136.9 | 2.4 | 333.2 | 0.4 | 3.5 | 1.8 | 0.2 | 2,325.5 | 0.5 | 4,190 | 698 |
| Starch (g) | 427.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 427 | 71 |
| Sucrose (g) | 3.3 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Sugar (g) | 18.3 | 0.0 | 4.7 | 0.1 | 20.9 | n/a | 0.4 | 3.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 6.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Threonine (g) | 3.2 | 3.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 1.7 | 0.0 | 0.0 | 4.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 6.0 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 7 | 1 |
| Total Fat (g) | 10.3 | 68.0 | 0.1 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 81 | 14 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Tryptophan (g) | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 1.7 | 2.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Valine (g) | 4.0 | 4.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.2 | 0.5 | 6,612.2 | 1,105.7 | 1.2 | 26.9 | 570.3 | 26.7 | 2.7 | 0.3 | 0.0 | 12.6 | 8,361 | 1,394 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 333.4 | 56.7 | 0.0 | 1.7 | 28.5 | 1.3 | 0.1 | 0.0 | 0.0 | 0.6 | 422 | 70 |
| Vitamin B-12 (mcg) | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Vitamin B-6 (mg) | 1.0 | 1.6 | 0.1 | 0.1 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 1.9 | 108.7 | 17.6 | 0.0 | 4.4 | 1.9 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 143 | 24 |
| Vitamin D (IU) | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Water (g) | 67.7 | 298.1 | 98.0 | 3.5 | 750.3 | 267.2 | 50.9 | 26.7 | 10.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.3 | 1,573 | 262 |
| Zinc (mg) | 9.6 | 20.3 | 0.2 | 0.1 | 1.3 | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 32 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.