Nutritional Facts: Pollo a La Crema

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
4 cups (0g)
boneless chicken breasts
1 (110g)
sweet onions
2 cups (140g)
fresh mushrooms
1 tablespoon (7g)
paprika
2 tablespoons (30g)
chicken base
1 cup (238g)
heavy cream
2/3 cup (153g)
sour cream
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.3 0.0 n/a 0.2 0.2 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.1 0.1 n/a 0.2 0.2 1 0
Ash (g) 0.0 n/a 0.4 1.2 0.5 0.3 1.1 1.3 5 1
Aspartic acid (g) 0.0 n/a 0.1 0.3 0.2 n/a 0.4 0.3 1 0
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 n/a 25.3 4.2 15.6 1.8 154.7 168.8 371 93
Calories 238.7 n/a 44.0 30.8 19.2 1.2 821.1 296.1 1,451 363
Calories (kj) 998.7 n/a 182.6 130.2 80.3 5.7 3,434.3 1,241.1 6,073 1,518
Campesterol n/a n/a n/a 2.8 n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 n/a 10.3 4.6 3.7 0.1 6.6 4.4 30 7
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 326.1 79.8 406 101
Copper (mg) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 1.9 1.4 2.4 0.0 0.0 0.0 6 1
Folate (mcg) 0.0 n/a 20.9 23.8 3.3 0.3 9.5 10.7 69 17
Folate, DFE (mcg) 0.0 n/a 20.9 23.8 3.3 0.3 9.5 10.7 69 17
Folate, food (mcg) 0.0 n/a 20.9 23.8 3.3 0.3 9.5 10.7 69 17
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 0.2 0.5 n/a n/a 0.0 2 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 2.2 2.1 0.2 n/a n/a 0.0 4 1
Glutamic acid (g) 0.0 n/a 0.3 0.5 0.2 n/a 1.0 0.9 3 1
Glycine (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.1 0.1 0 0
Histidine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.1 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 n/a 0.2 0.7 1.4 0.0 0.1 0.3 3 1
Isoleucine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.3 0.2 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 5.4 5 1
Leucine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.5 0.4 1 0
Lysine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.4 0.4 1 0
Magnesium (mg) 0.0 n/a 11.0 12.6 12.1 0.6 16.7 15.3 68 17
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0 0
Monounsaturated Fat (g) 19.7 n/a 0.0 0.0 0.1 0.0 25.4 7.8 53 13
Niacin (mg) 0.0 n/a 0.1 5.0 0.7 0.0 0.1 0.2 6 2
Pantothenic acid (mg) 0.0 n/a 0.1 2.1 0.2 0.0 0.6 0.5 4 1
Phenylalanine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.2 0.2 1 0
Phosphorus (mg) 0.0 n/a 31.9 120.4 21.4 0.9 147.6 176.4 499 125
Phytosterols (mg) 59.7 n/a 16.5 n/a 11.9 n/a n/a n/a 88 22
Polyunsaturated Fat (g) 2.8 n/a 0.0 0.2 0.5 0.0 3.3 1.3 8 2
Potassium (mg) 0.3 n/a 160.6 445.2 155.0 1.8 178.5 216.3 1,158 289
Proline (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.5 0.4 1 0
Protein (g) 0.0 n/a 1.2 4.3 1.0 0.1 4.9 3.2 15 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 963.9 266.9 1,231 308
Riboflavin (mg) 0.0 n/a 0.0 0.6 0.1 0.0 0.3 0.3 1 0
Saturated Fat (g) 3.7 n/a 0.0 0.1 0.1 0.0 54.8 17.7 76 19
Selenium (mcg) 0.0 n/a 0.6 13.0 0.4 0.2 1.2 4.0 19 5
Serine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.3 0.2 1 0
Sodium (mg) 0.5 n/a 4.4 7.0 4.6 120.7 90.4 122.7 350 88
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.0 0.1 n/a n/a 0.0 1 0
Sugar (g) 0.0 n/a 4.7 2.8 0.7 0.1 0.3 5.4 14 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.1 0 0
Threonine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.2 0.2 1 0
Tocopherol, alpha (mg) 3.9 n/a 0.0 0.0 2.0 0.0 2.5 0.7 9 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0.2 n/a n/a 0.1 1 0
Total Fat (g) 27.0 n/a 0.1 0.5 0.9 0.1 88.1 30.3 147 37
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0 0
Tyrosine (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.2 0.2 1 0
Valine (g) 0.0 n/a 0.0 0.3 0.1 n/a 0.3 0.3 1 0
Vitamin A, IU (IU) 0.0 n/a 2.2 0.0 3,349.3 0.0 3,498.6 955.7 7,806 1,951
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 167.5 0.0 978.2 270.0 1,416 354
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 0.0 0.4 0.4 1 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.1 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 n/a 8.1 2.9 0.1 0.0 1.4 1.4 14 3
Vitamin D (IU) 0.0 n/a 0.0 9.8 0.0 0.0 64.3 21.5 96 24
Water (g) 0.0 n/a 98.0 129.4 0.8 29.6 137.3 114.2 509 127
Zinc (mg) 0.0 n/a 0.2 0.7 0.3 0.0 0.5 0.6 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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