Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 tablespoons (85g) butter |
4 (12g) garlic cloves |
1 tablespoon (4g) fresh parsley |
1/4 teaspoon (1g) pepper |
1 large (150g) onions |
8 ounces (241g) fresh mushrooms |
1 1/2 lbs (680g) sirloin |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
4 tablespoons (296g) sherry wine |
1/4 cup (61g) half-and-half |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 9.1 | 0.0 | 0.0 | n/a | 0.1 | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 0.0 | 31 | 8 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 9.7 | 0.0 | 0.0 | n/a | 0.1 | 10 | 3 |
| Ash (g) | 1.8 | 0.2 | 0.1 | 0.0 | 0.5 | 2.0 | 7.8 | 1.5 | 0.0 | 0.7 | 0.4 | 15 | 4 |
| Aspartic acid (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 13.7 | 0.0 | 0.0 | n/a | 0.1 | 15 | 4 |
| Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 20.4 | 21.7 | 5.2 | 2.5 | 34.5 | 7.2 | 170.1 | 0.4 | 2.5 | 23.7 | 63.5 | 352 | 88 |
| Calories | 610.9 | 17.9 | 1.4 | 1.4 | 60.0 | 53.0 | 891.3 | 0.0 | 1.4 | 245.7 | 78.7 | 1,962 | 490 |
| Calories (kj) | 2,555.1 | 74.8 | 5.7 | 6.0 | 249.0 | 223.9 | 3,735.4 | 0.0 | 6.0 | 1,027.1 | 329.7 | 8,213 | 2,053 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 4.8 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.1 | 4.0 | 0.2 | 0.4 | 14.0 | 7.9 | 0.0 | 0.0 | 0.4 | 8.1 | 2.6 | 38 | 9 |
| Cholesterol (mg) | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 0.0 | 0.0 | 0.0 | 22.4 | 614 | 153 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.1 | 2.6 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 2.6 | 0.4 | 5.8 | 0.1 | 28.5 | 40.9 | 88.5 | 0.0 | 0.1 | 3.0 | 1.8 | 172 | 43 |
| Folate, DFE (mcg) | 2.6 | 0.4 | 5.8 | 0.1 | 28.5 | 40.9 | 88.5 | 0.0 | 0.1 | 3.0 | 1.8 | 172 | 43 |
| Folate, food (mcg) | 2.6 | 0.4 | 5.8 | 0.1 | 28.5 | 40.9 | 88.5 | 0.0 | 0.1 | 3.0 | 1.8 | 172 | 43 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 1.9 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 3.0 | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Glutamic acid (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.8 | 22.6 | 0.0 | 0.0 | n/a | 0.4 | 24 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 9.2 | 0.0 | 0.0 | n/a | 0.0 | 9 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 1.2 | 11.0 | 0.0 | 0.1 | 1.1 | 0.0 | 14 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.8 | 0.0 | 0.0 | n/a | 0.1 | 7 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12.0 | 0.0 | 0.0 | n/a | 0.2 | 13 | 3 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 12.7 | 0.0 | 0.0 | n/a | 0.1 | 13 | 3 |
| Magnesium (mg) | 1.7 | 3.0 | 1.9 | 1.0 | 15.0 | 21.7 | 156.5 | 0.0 | 1.0 | 32.6 | 6.1 | 240 | 60 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 0.0 | 0.0 | 2.0 | 31 | 8 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 8.7 | 46.6 | 0.0 | 0.0 | 0.5 | 0.0 | 56 | 14 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 3.6 | 4.4 | 0.0 | 0.0 | 0.1 | 0.2 | 9 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.9 | 0.0 | 0.0 | n/a | 0.1 | 6 | 2 |
| Phosphorus (mg) | 20.4 | 18.4 | 2.2 | 0.9 | 43.5 | 207.1 | 1,408.4 | 0.0 | 0.9 | 59.2 | 57.5 | 1,819 | 455 |
| Phytosterols | n/a | n/a | 0.2 | 0.5 | 22.5 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 24 | 6 |
| Polyunsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Potassium (mg) | 20.4 | 48.1 | 21.1 | 7.6 | 219.0 | 765.7 | 2,374.6 | 0.1 | 7.6 | 293.0 | 78.7 | 3,836 | 959 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.2 | 0.0 | 0.0 | n/a | 0.2 | 8 | 2 |
| Protein (g) | 0.7 | 0.8 | 0.1 | 0.1 | 1.7 | 7.4 | 150.3 | 0.0 | 0.1 | 0.2 | 1.8 | 163 | 41 |
| Retinol (mcg) | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.5 | 629 | 157 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 10.3 | 0.0 | 0.0 | 0.0 | 4.3 | 59 | 15 |
| Selenium (mcg) | 0.9 | 1.7 | 0.0 | 0.0 | 0.8 | 22.4 | 184.4 | 0.0 | 0.0 | 0.6 | 1.1 | 212 | 53 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.9 | 0.0 | 0.0 | n/a | 0.1 | 6 | 2 |
| Sodium (mg) | 608.3 | 2.0 | 2.1 | 0.1 | 6.0 | 12.0 | 381.0 | 581.4 | 0.1 | 14.8 | 24.8 | 1,633 | 408 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.1 | 0.1 | 0.0 | 0.0 | 6.4 | 4.8 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 14 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.0 | 0.0 | 0.0 | n/a | 0.1 | 6 | 2 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 69.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 27.8 | 0.0 | 0.0 | 0.0 | 7.0 | 105 | 26 |
| Trans-monoenoic Fat (g) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 0.0 | 0.0 | n/a | 0.1 | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.5 | 0.0 | 0.0 | n/a | 0.1 | 8 | 2 |
| Vitamin A, IU (IU) | 2,129.1 | 1.1 | 320.1 | 3.1 | 3.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 214.2 | 2,674 | 668 |
| Vitamin A, RAE (mcg) | 582.8 | 0.0 | 16.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 58.7 | 658 | 164 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 4.2 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 3.7 | 5.1 | 0.0 | 11.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 25 | 6 |
| Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 13.6 | 0.0 | 0.0 | 0.0 | 4.8 | 86 | 22 |
| Water (g) | 13.5 | 7.0 | 3.3 | 0.1 | 133.7 | 222.6 | 496.1 | 0.0 | 0.1 | 256.3 | 48.7 | 1,181 | 295 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 1.3 | 27.5 | 0.0 | 0.0 | 0.4 | 0.3 | 30 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.