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    Nutritional Facts: Honey Mustard Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (42g)
    honey
    1 teaspoon (5g)
    Dijon mustard
    2 lbs (907g)
    salmon
    Total 1 serving
    Alanine (g) 0.0 0.0 11.9 12 3
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 11.7 12 3
    Ash (g) 0.1 0.2 13.8 14 4
    Aspartic acid (g) 0.0 0.0 23.3 23 6
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 2.5 2.9 63.5 69 17
    Calories 127.7 3.4 1,151.4 1,282 321
    Calories (kj) 534.2 13.9 4,823.2 5,371 1,343
    Carbohydrates (g) 34.6 0.3 0.0 35 9
    Cholesterol (mg) 0.0 0.0 417.0 417 104
    Copper (mg) 0.0 0.0 0.6 1 0
    Cystine (g) 0.0 0.0 1.4 1 0
    Dietary Fiber (g) 0.1 0.2 0.0 0 0
    Folate (mcg) 0.8 0.4 36.3 37 9
    Folate, DFE (mcg) 0.8 0.4 36.3 37 9
    Folate, food (mcg) 0.8 0.4 36.3 37 9
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 17.2 0.0 n/a 17 4
    Galactose (g) 1.3 0.0 n/a 1 0
    Glucose (dextrose) (g) 15.0 0.0 n/a 15 4
    Glutamic acid (g) 0.0 0.0 26.3 26 7
    Glycine (g) 0.0 0.0 11.5 11 3
    Histidine (g) 0.0 0.0 4.9 5 1
    Hydroxyproline n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.1 3.4 4 1
    Isoleucine (g) 0.0 0.0 8.6 9 2
    Lactose n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 14.2 14 4
    Lysine (g) 0.0 0.0 15.9 16 4
    Magnesium (mg) 0.8 2.5 244.8 248 62
    Maltose (g) 0.6 0.0 n/a 1 0
    Manganese (mg) 0.0 0.0 0.1 0 0
    Methionine (g) 0.0 0.0 5.2 5 1
    Monounsaturated Fat (g) 0.0 0.1 12.2 12 3
    Niacin (mg) 0.1 0.0 72.5 73 18
    Pantothenic acid (mg) 0.0 0.0 9.3 9 2
    Phenylalanine (g) 0.0 0.0 7.7 8 2
    Phosphorus (mg) 1.7 5.3 2,366.3 2,373 593
    Polyunsaturated Fat (g) 0.0 0.0 7.4 7 2
    Potassium (mg) 21.8 6.9 3,318.2 3,347 837
    Proline (g) 0.0 0.0 7.9 8 2
    Protein (g) 0.1 0.2 185.9 186 47
    Retinol (mcg) 0.0 0.0 317.3 317 79
    Riboflavin (mg) 0.0 0.0 1.0 1 0
    Saturated Fat (g) 0.0 0.0 7.3 7 2
    Selenium (mcg) 0.3 1.6 284.7 287 72
    Serine (g) 0.0 0.0 8.2 8 2
    Sodium (mg) 1.7 56.8 680.0 738 185
    Starch n/a 0.0 n/a 0 0
    Sucrose (g) 0.4 0.0 n/a 0 0
    Sugar (g) 34.5 0.0 0.0 35 9
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.7 1 0
    Threonine (g) 0.0 0.0 9.7 10 2
    Tocopherol, alpha (mg) 0.0 0.0 3.6 4 1
    Tocopherol, beta n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 0 0
    Total Fat (g) 0.0 0.2 39.9 40 10
    Trans-monoenoic Fat n/a 0.0 0.1 0 0
    TransFatty acids n/a 0.0 0.3 0 0
    Tryptophan (g) 0.0 0.0 2.0 2 1
    Tyrosine (g) 0.0 0.0 6.7 7 2
    Valine (g) 0.0 0.0 10.0 10 2
    Vitamin A, IU (IU) 0.0 3.6 1,060.7 1,064 266
    Vitamin A, RAE (mcg) 0.0 0.2 317.3 318 79
    Vitamin B-12 (mcg) 0.0 0.0 37.6 38 9
    Vitamin B-6 (mg) 0.0 0.0 5.5 6 1
    Vitamin C (mg) 0.2 0.1 0.0 0 0
    Vitamin D (IU) 0.0 0.0 3,943.8 3,944 986
    Water (g) 7.2 4.1 684.7 696 174
    Zinc (mg) 0.1 0.0 3.5 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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