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Nutritional Facts: Honey Mustard Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (42g)
honey
1 teaspoon (5g)
Dijon mustard
2 lbs (907g)
salmon
Total 1 serving
Alanine (g) 0.0 0.0 11.9 12 3
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 11.7 12 3
Ash (g) 0.1 0.2 13.8 14 4
Aspartic acid (g) 0.0 0.0 23.3 23 6
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 2.9 63.5 69 17
Calories 127.7 3.4 1,151.4 1,282 321
Calories (kj) 534.2 13.9 4,823.2 5,371 1,343
Carbohydrates (g) 34.6 0.3 0.0 35 9
Cholesterol (mg) 0.0 0.0 417.0 417 104
Copper (mg) 0.0 0.0 0.6 1 0
Cystine (g) 0.0 0.0 1.4 1 0
Dietary Fiber (g) 0.1 0.2 0.0 0 0
Folate (mcg) 0.8 0.4 36.3 37 9
Folate, DFE (mcg) 0.8 0.4 36.3 37 9
Folate, food (mcg) 0.8 0.4 36.3 37 9
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 17.2 0.0 n/a 17 4
Galactose (g) 1.3 0.0 n/a 1 0
Glucose (dextrose) (g) 15.0 0.0 n/a 15 4
Glutamic acid (g) 0.0 0.0 26.3 26 7
Glycine (g) 0.0 0.0 11.5 11 3
Histidine (g) 0.0 0.0 4.9 5 1
Hydroxyproline n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 3.4 4 1
Isoleucine (g) 0.0 0.0 8.6 9 2
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 14.2 14 4
Lysine (g) 0.0 0.0 15.9 16 4
Magnesium (mg) 0.8 2.5 244.8 248 62
Maltose (g) 0.6 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 5.2 5 1
Monounsaturated Fat (g) 0.0 0.1 12.2 12 3
Niacin (mg) 0.1 0.0 72.5 73 18
Pantothenic acid (mg) 0.0 0.0 9.3 9 2
Phenylalanine (g) 0.0 0.0 7.7 8 2
Phosphorus (mg) 1.7 5.3 2,366.3 2,373 593
Polyunsaturated Fat (g) 0.0 0.0 7.4 7 2
Potassium (mg) 21.8 6.9 3,318.2 3,347 837
Proline (g) 0.0 0.0 7.9 8 2
Protein (g) 0.1 0.2 185.9 186 47
Retinol (mcg) 0.0 0.0 317.3 317 79
Riboflavin (mg) 0.0 0.0 1.0 1 0
Saturated Fat (g) 0.0 0.0 7.3 7 2
Selenium (mcg) 0.3 1.6 284.7 287 72
Serine (g) 0.0 0.0 8.2 8 2
Sodium (mg) 1.7 56.8 680.0 738 185
Starch n/a 0.0 n/a 0 0
Sucrose (g) 0.4 0.0 n/a 0 0
Sugar (g) 34.5 0.0 0.0 35 9
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.7 1 0
Threonine (g) 0.0 0.0 9.7 10 2
Tocopherol, alpha (mg) 0.0 0.0 3.6 4 1
Tocopherol, beta n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 0 0
Total Fat (g) 0.0 0.2 39.9 40 10
Trans-monoenoic Fat n/a 0.0 0.1 0 0
TransFatty acids n/a 0.0 0.3 0 0
Tryptophan (g) 0.0 0.0 2.0 2 1
Tyrosine (g) 0.0 0.0 6.7 7 2
Valine (g) 0.0 0.0 10.0 10 2
Vitamin A, IU (IU) 0.0 3.6 1,060.7 1,064 266
Vitamin A, RAE (mcg) 0.0 0.2 317.3 318 79
Vitamin B-12 (mcg) 0.0 0.0 37.6 38 9
Vitamin B-6 (mg) 0.0 0.0 5.5 6 1
Vitamin C (mg) 0.2 0.1 0.0 0 0
Vitamin D (IU) 0.0 0.0 3,943.8 3,944 986
Water (g) 7.2 4.1 684.7 696 174
Zinc (mg) 0.1 0.0 3.5 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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