You are in: Home /
Lost? Site Map

Nutritional Facts: Guava Chiffon Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 3/4 cups (377g)
cake flour
2/3 cup (133g)
sugar
4 teaspoons (18g)
baking powder
1 teaspoon (6g)
salt
1/2 cup (108g)
salad oil
1/2 cup (119g)
water
3/4 cup (0g)
frozen guava juice concentrate
5 (77g)
egg yolks
2 teaspoons (8g)
vanilla
2 drops (2g)
red food coloring
7 (231g)
egg whites
1/2 teaspoon (2g)
cream of tartar
1/2 cup (100g)
sugar
1 to taste (0g)
guava
4 (61g)
egg yolks
1/2 cup (100g)
sugar
3/4 cup (0g)
frozen guava juice concentrate
1 cup (238g)
whipping cream
1/4 teaspoon (1g)
vanilla
2 tablespoons (16g)
cornstarch
1/2 cup (119g)
water
1 pinch (0g)
salt
12 ounces (0g)
guava juice
1 teaspoon (5g)
lemon juice
1 (15g)
egg yolks
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 1.6 n/a n/a n/a 0.5 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Arginine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a 1.5 n/a n/a n/a 0.7 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 5 0
Ash (g) 1.5 0.0 13.2 6.0 0.0 0.1 n/a 1.3 0.0 n/a 1.5 0.6 0.0 n/a 1.0 0.0 n/a 1.1 0.0 0.0 0.1 0.4 n/a 0.0 0.3 0.3 27 3
Aspartic acid (g) 1.3 n/a n/a 0.0 0.0 n/a n/a 1.2 n/a n/a 2.8 n/a n/a n/a 0.9 n/a n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 52.7 1.3 1,355.0 1.4 1.1 3.6 n/a 98.7 0.9 n/a 16.2 0.1 1.0 n/a 78.9 1.0 n/a 154.7 0.1 0.3 3.6 0.1 n/a 0.3 19.7 3.4 1,794 179
Calories 1,363.8 516.3 9.4 0.0 954.7 0.0 n/a 246.3 24.2 n/a 120.1 3.9 387.0 n/a 197.1 387.0 n/a 821.1 3.0 61.0 0.0 0.0 n/a 1.1 49.3 101.8 5,247 525
Calories (kj) 5,707.8 2,158.4 39.2 0.0 3,994.9 0.0 n/a 1,029.7 101.2 n/a 499.0 16.2 1,618.0 n/a 823.8 1,618.0 n/a 3,434.3 12.7 255.0 0.0 0.0 n/a 4.6 205.9 425.9 21,945 2,194
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 294.0 133.4 4.4 0.0 0.0 0.0 n/a 2.7 1.1 n/a 1.7 0.9 100.0 n/a 2.2 100.0 n/a 6.6 0.1 14.6 0.0 0.0 n/a 0.4 0.5 0.0 663 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 830.0 0.0 n/a 0.0 0.0 0.0 n/a 664.0 0.0 n/a 326.1 0.0 0.0 0.0 0.0 n/a 0.0 166.0 30.5 2,017 202
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.7 n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 6.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 7 1
Folate (mcg) 700.8 0.0 0.0 0.0 0.0 0.0 n/a 111.7 0.0 n/a 9.2 0.0 0.0 n/a 89.4 0.0 n/a 9.5 0.0 0.0 0.0 0.0 n/a 1.0 22.3 0.4 944 94
Folate, DFE (mcg) 1,062.4 0.0 0.0 0.0 0.0 0.0 n/a 111.7 0.0 n/a 9.2 0.0 0.0 n/a 89.4 0.0 n/a 9.5 0.0 0.0 0.0 0.0 n/a 1.0 22.3 0.4 1,306 131
Folate, food (mcg) 177.1 0.0 0.0 0.0 0.0 0.0 n/a 111.7 0.0 n/a 9.2 0.0 0.0 n/a 89.4 0.0 n/a 9.5 0.0 0.0 0.0 0.0 n/a 1.0 22.3 0.4 421 42
Folic acid (mcg) 519.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 520 52
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.8 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 1 0
Glutamic acid (g) 10.2 n/a n/a 0.0 0.0 n/a n/a 1.5 n/a n/a 3.6 n/a n/a n/a 1.2 n/a n/a 1.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 0.0 18 2
Glycine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 1.0 n/a n/a n/a 0.3 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 3 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.7 n/a n/a n/a 0.3 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Iron (mg) 27.6 0.1 2.1 0.0 0.6 0.0 n/a 2.1 0.0 n/a 0.2 0.1 0.1 n/a 1.7 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.4 0.0 35 4
Isoleucine (g) 1.2 n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 1.5 n/a n/a n/a 0.5 n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 4 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.1 n/a n/a 0.0 0.0 n/a n/a 1.1 n/a n/a 2.3 n/a n/a n/a 0.9 n/a n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 7 1
Lysine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a 0.9 n/a n/a 1.9 n/a n/a n/a 0.7 n/a n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 5 1
Magnesium (mg) 60.3 0.0 7.2 0.1 0.0 1.2 n/a 3.8 1.0 n/a 25.4 0.0 0.0 n/a 3.1 0.0 n/a 16.7 0.1 0.5 1.2 0.0 n/a 0.3 0.8 0.3 122 12
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.9 n/a n/a n/a 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 78.8 0.0 n/a 9.0 0.0 n/a 0.0 0.0 0.0 n/a 7.2 0.0 n/a 25.4 0.0 0.0 0.0 0.0 n/a 0.0 1.8 3.0 125 13
Niacin (mg) 25.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 26 3
Pantothenic acid (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 n/a 0.4 0.0 0.0 n/a 1.8 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 7 1
Phenylalanine (g) 1.5 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 1.6 n/a n/a n/a 0.4 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 4 0
Phosphorus (mg) 320.2 0.0 1,824.9 0.0 0.0 0.0 n/a 298.4 0.5 n/a 34.7 0.1 0.0 n/a 238.7 0.0 n/a 147.6 0.1 2.1 0.0 0.0 n/a 0.4 59.7 3.4 2,931 293
Phytosterols n/a n/a n/a 0.0 238.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 239 24
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 11.4 0.0 n/a 3.2 0.0 n/a 0.0 0.0 0.0 n/a 2.6 0.0 n/a 3.3 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.4 23 2
Potassium (mg) 395.6 2.7 0.9 0.5 1.1 1.2 n/a 83.4 12.4 n/a 376.5 247.5 2.0 n/a 66.7 2.0 n/a 178.5 1.6 0.5 1.2 0.0 n/a 5.2 16.7 3.4 1,400 140
Proline (g) 3.4 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 1.0 n/a n/a n/a 0.4 n/a n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 6 1
Protein (g) 30.9 0.0 0.0 0.0 0.0 0.0 n/a 12.1 0.0 n/a 25.2 0.0 0.0 n/a 9.7 0.0 n/a 4.9 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.1 85 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 283.8 0.0 n/a 0.0 0.0 0.0 n/a 227.1 0.0 n/a 963.9 0.0 0.0 0.0 0.0 n/a 0.0 56.8 95.3 1,627 163
Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 1.0 0.0 0.0 n/a 0.3 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 4 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 14.9 0.0 n/a 7.3 0.0 n/a 0.0 0.0 0.0 n/a 5.8 0.0 n/a 54.8 0.0 0.0 0.0 0.0 n/a 0.0 1.5 7.3 92 9
Selenium (mcg) 18.5 0.8 0.0 0.0 0.0 0.0 n/a 42.8 0.0 n/a 46.2 0.0 0.6 n/a 34.3 0.6 n/a 1.2 0.0 0.4 0.0 0.0 n/a 0.0 8.6 0.1 154 15
Serine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 1.8 n/a n/a n/a 0.8 n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 6 1
Sodium (mg) 7.5 1.3 1,452.3 2,325.5 2.2 3.6 n/a 36.7 0.8 n/a 383.5 0.8 1.0 n/a 29.4 1.0 n/a 90.4 0.1 1.4 3.6 155.0 n/a 0.1 7.3 101.4 4,605 460
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 133.1 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.2 n/a 99.8 n/a 0.0 99.8 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 333 33
Sugar (g) 1.2 133.1 0.0 0.0 0.0 0.0 n/a 0.4 1.1 n/a 1.6 0.0 99.8 n/a 0.3 99.8 n/a 0.3 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.0 338 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 0
Threonine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 1.0 n/a n/a n/a 0.4 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 15.5 0.0 n/a 2.0 0.0 n/a 0.0 0.0 0.0 n/a 1.6 0.0 n/a 2.5 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.3 22 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.9 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 3 0
Total Fat (g) 3.2 0.0 0.0 0.0 108.0 0.0 n/a 20.3 0.0 n/a 0.4 0.0 0.0 n/a 16.2 0.0 n/a 88.1 0.0 0.0 0.0 0.0 n/a 0.0 4.1 11.5 252 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 0 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.3 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 1.1 n/a n/a n/a 0.4 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 3 0
Valine (g) 1.4 n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a 1.9 n/a n/a n/a 0.6 n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,103.1 0.0 n/a 0.0 0.0 0.0 n/a 882.5 0.0 n/a 3,498.6 0.0 0.0 0.0 0.0 n/a 0.3 220.6 354.9 6,060 606
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 291.5 0.0 n/a 0.0 0.0 0.0 n/a 233.2 0.0 n/a 978.2 0.0 0.0 0.0 0.0 n/a 0.0 58.3 97.1 1,658 166
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 n/a 0.2 0.0 0.0 n/a 1.2 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.0 0.0 0.0 n/a 2.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 166.8 0.0 n/a 0.0 0.0 0.0 n/a 133.4 0.0 n/a 64.3 0.0 0.0 0.0 0.0 n/a 0.0 33.4 8.5 406 41
Water (g) 47.1 0.0 0.7 0.0 0.0 118.4 n/a 40.0 4.4 n/a 202.3 0.0 0.0 n/a 32.0 0.0 n/a 137.3 0.6 1.3 118.4 0.0 n/a 4.7 8.0 2.3 718 72
Zinc (mg) 2.3 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.0 n/a 0.1 0.0 0.0 n/a 1.4 0.0 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Guava Chiffon Cake.