Nutritional Facts: Sweet Curry Marinade With Buttermilk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (184g)
buttermilk
1 tablespoon (15g)
lemon juice
3 (9g)
garlic cloves
1 tablespoon (14g)
brown sugar
1 tablespoon (6g)
curry powder
1 teaspoon (2g)
red pepper flakes
1 teaspoon (2g)
ground coriander
1 teaspoon (3g)
chili powder
1 teaspoon (6g)
salt
1/8 teaspoon (0g)
black pepper
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 1.6 0.0 0.1 0.1 0.4 0.1 0.1 0.3 6.0 0.0 9 2
Aspartic acid (g) 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 213.2 0.9 16.3 11.5 30.1 2.7 12.8 8.9 1.4 1.3 299 75
Calories 73.5 3.4 13.4 52.4 20.5 5.7 5.4 7.6 0.0 0.7 183 46
Calories (kj) 310.5 13.9 56.1 219.4 85.7 24.0 22.4 31.8 0.0 3.0 767 192
Carbohydrates (g) 8.8 1.1 3.0 13.5 3.7 1.0 1.0 1.3 0.0 0.2 34 8
Cholesterol (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.1 0.5 0.8 0.9 0.0 0.1 5 1
Folate (mcg) 9.2 3.1 0.3 0.1 9.7 1.9 0.0 0.8 0.0 0.0 25 6
Folate, DFE (mcg) 9.2 3.1 0.3 0.1 9.7 1.9 0.0 0.8 0.0 0.0 25 6
Folate, food (mcg) 9.2 3.1 0.3 0.1 9.7 1.9 0.0 0.8 0.0 0.0 25 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a 0.2 0.0 n/a n/a 0.1 n/a 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.2 n/a 0.2 0.1 n/a n/a 0.1 n/a 0.0 0 0
Glutamic acid (g) 1.2 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Glycine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.2 0.1 1.9 0.1 0.3 0.5 0.0 0.0 3 1
Isoleucine (g) 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 20.2 0.9 2.3 1.2 16.0 2.7 5.9 4.0 0.1 0.5 54 13
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.3 0.0 0.2 0.1 0.0 0.0 1 0
Niacin (mg) 0.1 0.0 0.1 0.0 0.2 0.2 0.0 0.3 0.0 0.0 1 0
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 163.5 1.2 13.8 0.6 22.0 5.3 7.4 8.1 0.0 0.5 222 56
Phytosterols n/a n/a n/a n/a 4.5 1.5 0.8 2.2 0.0 0.3 9 2
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.2 0.0 0.0 1 0
Potassium (mg) 277.5 15.7 36.1 18.4 97.2 36.3 22.8 52.7 0.5 3.8 561 140
Proline (g) 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Protein (g) 6.1 0.1 0.6 0.0 0.8 0.2 0.2 0.4 0.0 0.0 8 2
Retinol (mcg) 23.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1 0
Selenium (mcg) 3.7 0.0 1.3 0.2 1.1 0.2 0.5 0.6 0.0 0.0 7 2
Serine (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 192.9 0.2 1.5 3.9 3.3 0.5 0.6 44.3 2,325.5 0.1 2,573 643
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 13.0 0.0 n/a n/a 0.0 n/a 0.0 13 3
Sugar (g) 8.8 0.4 0.1 13.4 0.2 0.2 n/a 0.2 0.0 0.0 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 1.4 0.5 n/a 1.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 1.6 0.0 0.0 0.0 0.9 0.3 0.3 0.4 0.0 0.0 4 1
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 86.4 0.9 0.8 0.0 62.1 749.0 0.0 800.6 0.0 1.6 1,701 425
Vitamin A, RAE (mcg) 25.7 0.0 0.0 0.0 3.1 37.5 0.0 40.0 0.0 0.1 106 27
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
Vitamin C (mg) 1.8 5.9 2.8 0.0 0.7 1.4 0.4 0.0 0.0 0.0 13 3
Vitamin D (IU) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Water (g) 165.6 14.1 5.3 0.2 0.6 0.1 0.2 0.3 0.0 0.0 186 47
Zinc (mg) 0.8 0.0 0.1 0.0 0.3 0.0 0.1 0.1 0.0 0.0 1 0

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