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    Nutritional Facts: Memphis Sweetbreads and Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    beef sweetbreads
    2 tablespoons (16g)
    flour
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    salt and pepper
    2 cups (488g)
    milk
    1 lb (455g)
    mushrooms
    1 to taste (0g)
    panko breadcrumbs
    3 tablespoons (43g)
    butter
    Total 1 serving
    Alanine n/a 0.1 0.0 n/a 0.6 0.9 n/a 0.0 2 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.1 0.0 n/a 0.6 0.4 n/a 0.0 1 0
    Ash n/a 0.1 0.6 n/a 3.5 3.9 n/a 0.9 9 1
    Aspartic acid n/a 0.1 0.0 n/a 1.2 0.9 n/a 0.0 2 0
    Beta-sitosterol n/a n/a 1.1 n/a n/a 0.0 n/a 1.7 3 0
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Calcium n/a 2.3 6.8 n/a 580.7 13.7 n/a 10.2 614 102
    Calories n/a 56.9 203.6 n/a 312.3 100.1 n/a 305.4 978 163
    Calories (kj) n/a 238.0 851.7 n/a 1,307.8 423.2 n/a 1,277.6 4,098 683
    Campesterol n/a n/a 0.0 n/a n/a 9.1 n/a 0.0 9 2
    Carbohydrates n/a 11.9 0.0 n/a 22.7 14.8 n/a 0.0 49 8
    Cholesterol n/a 0.0 61.1 n/a 68.3 0.0 n/a 91.6 221 37
    Copper n/a 0.0 0.0 n/a 0.0 1.4 n/a 0.0 2 0
    Cystine n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0 0
    Dietary Fiber n/a 0.4 0.0 n/a 0.0 4.6 n/a 0.0 5 1
    Folate n/a 28.6 0.9 n/a 24.4 77.4 n/a 1.3 132 22
    Folate, DFE n/a 45.5 0.9 n/a 24.4 77.4 n/a 1.3 149 25
    Folate, food n/a 4.5 0.9 n/a 24.4 77.4 n/a 1.3 108 18
    Folic acid n/a 24.1 0.0 n/a 0.0 0.0 n/a 0.0 24 4
    Fructose n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 6.7 n/a n/a 7 1
    Glutamic acid n/a 0.5 0.1 n/a 3.4 1.6 n/a 0.1 6 1
    Glycine n/a 0.1 0.0 n/a 0.3 0.4 n/a 0.0 1 0
    Histidine n/a 0.0 0.0 n/a 0.4 0.3 n/a 0.0 1 0
    Iron n/a 0.7 0.0 n/a 0.2 2.3 n/a 0.0 3 1
    Isoleucine n/a 0.1 0.0 n/a 1.0 0.3 n/a 0.0 1 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.0 n/a 1.6 0.5 n/a 0.0 2 0
    Lysine n/a 0.0 0.0 n/a 1.3 0.5 n/a 0.0 2 0
    Magnesium n/a 3.4 0.6 n/a 63.4 41.0 n/a 0.9 109 18
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.0 0 0
    Methionine n/a 0.0 0.0 n/a 0.4 0.1 n/a 0.0 1 0
    Monounsaturated Fat n/a 0.0 6.0 n/a 5.2 0.0 n/a 9.0 20 3
    Niacin n/a 0.9 0.0 n/a 0.4 16.4 n/a 0.0 18 3
    Pantothenic acid n/a 0.1 0.0 n/a 1.5 6.8 n/a 0.0 8 1
    Phenylalanine n/a 0.1 0.0 n/a 0.8 0.4 n/a 0.0 1 0
    Phosphorus n/a 16.9 6.8 n/a 453.8 391.3 n/a 10.2 879 147
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 0.1 0.9 n/a 0.7 0.7 n/a 1.3 4 1
    Potassium n/a 16.7 6.8 n/a 736.9 1,447.0 n/a 10.2 2,218 370
    Proline n/a 0.2 0.0 n/a 1.6 0.3 n/a 0.0 2 0
    Protein n/a 1.6 0.2 n/a 16.0 14.1 n/a 0.4 32 5
    Retinol n/a 0.0 190.6 n/a 151.3 0.0 n/a 285.8 628 105
    Riboflavin n/a 0.1 0.0 n/a 0.8 1.8 n/a 0.0 3 0
    Saturated Fat n/a 0.0 14.6 n/a 11.1 0.2 n/a 21.9 48 8
    Selenium n/a 5.3 0.3 n/a 9.8 42.3 n/a 0.4 58 10
    Serine n/a 0.1 0.0 n/a 0.9 0.4 n/a 0.0 1 0
    Sodium n/a 0.3 202.8 n/a 239.1 22.8 n/a 304.2 769 128
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.0 0.0 n/a n/a 9.0 n/a 0.0 9 2
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 0.0 n/a 0.2 0.4 n/a 0.0 1 0
    Threonine n/a 0.0 0.0 n/a 0.7 0.5 n/a 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.7 n/a n/a 0.0 n/a 1.0 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Total Fat n/a 0.2 23.0 n/a 17.9 1.5 n/a 34.6 77 13
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1.3 2 0
    TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a 1.4 2 0
    Tryptophan n/a 0.0 0.0 n/a 0.2 0.2 n/a 0.0 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.8 0.2 n/a 0.0 1 0
    Valine n/a 0.1 0.0 n/a 1.1 1.1 n/a 0.0 2 0
    Vitamin A, IU n/a 0.0 709.7 n/a 673.4 0.0 n/a 1,064.6 2,448 408
    Vitamin A, RAE n/a 0.0 194.3 n/a 161.0 0.0 n/a 291.4 647 108
    Vitamin B-12 n/a 0.0 0.0 n/a 1.8 0.2 n/a 0.1 2 0
    Vitamin B-6 n/a 0.0 0.0 n/a 0.2 0.5 n/a 0.0 1 0
    Vitamin C n/a 0.0 0.0 n/a 7.3 9.6 n/a 0.0 17 3
    Vitamin D n/a 0.0 17.0 n/a n/a 31.9 n/a 25.6 74 12
    Water n/a 1.9 4.5 n/a 427.9 420.7 n/a 6.8 862 144
    Zinc n/a 0.1 0.0 n/a 1.9 2.4 n/a 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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