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Nutritional Facts: Boiled Raisin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (290g)
raisins
1 cup (220g)
brown sugar
1 cup (237g)
hot water
1/2 cup (103g)
shortening
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cloves
1 teaspoon (4g)
vanilla
2 cups (274g)
pastry flour
1 teaspoon (5g)
baking soda
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 2 0
Ash (g) 5.4 1.0 0.2 0.0 6.0 0.0 0.0 0.0 0.0 1.1 1.7 15 2
Aspartic acid (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.0 182.6 7.1 0.0 1.4 13.1 2.2 3.6 0.5 38.4 0.0 394 39
Calories 867.1 836.0 0.0 906.1 0.0 3.2 6.2 1.8 12.1 991.9 0.0 3,624 362
Calories (kj) 3,630.8 3,498.0 0.0 3,791.5 0.0 13.5 25.7 7.5 50.6 4,151.1 0.0 15,169 1,517
Carbohydrates (g) 229.6 215.8 0.0 0.0 0.0 1.1 0.6 0.3 0.5 213.8 0.0 662 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
Dietary Fiber (g) 10.7 0.0 0.0 0.0 0.0 0.7 0.2 0.2 0.0 4.7 0.0 17 2
Folate (mcg) 14.5 2.2 0.0 0.0 0.0 0.1 0.9 0.5 0.0 509.6 0.0 528 53
Folate, DFE (mcg) 14.5 2.2 0.0 0.0 0.0 0.1 0.9 0.5 0.0 772.7 0.0 791 79
Folate, food (mcg) 14.5 2.2 0.0 0.0 0.0 0.1 0.9 0.5 0.0 128.8 0.0 147 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378.1 0.0 378 38
Fructose (g) 86.1 2.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 89 9
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 80.5 3.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 83 8
Glutamic acid (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 7.4 n/a 8 1
Glycine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 1 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.5 1.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 20.1 0.0 27 3
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1.5 n/a 2 0
Lysine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 1 0
Magnesium (mg) 92.8 19.8 2.4 0.0 0.1 0.8 2.1 1.5 0.5 43.8 0.0 164 16
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 0.1 0.0 n/a 0.0 0.2 0.0 0.2 0.0 1.7 0.0 3 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 45.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 46 5
Niacin (mg) 2.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.6 0.0 21 2
Pantothenic acid (mg) 0.3 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.3 0.0 2 0
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1.1 n/a 1 0
Phosphorus (mg) 292.9 8.8 0.0 0.0 0.0 0.8 2.5 0.6 0.3 232.9 0.0 539 54
Phytosterols n/a n/a n/a 205.0 0.0 0.3 0.7 1.4 n/a n/a n/a 207 21
Polyunsaturated Fat (g) 0.1 0.0 0.0 26.8 0.0 0.0 0.0 0.0 0.0 1.0 0.0 28 3
Potassium (mg) 2,172.1 292.6 2.4 0.0 0.5 5.6 4.1 6.1 6.2 287.7 0.0 2,777 278
Proline (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2.5 n/a 3 0
Protein (g) 8.9 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 22.5 0.0 32 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 25.6 0.0 0.0 0.3 0.0 0.0 0.3 0.0 26 3
Selenium (mcg) 1.7 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 0.0 18 2
Serine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1.2 n/a 1 0
Sodium (mg) 31.9 61.6 7.1 0.0 2,325.5 0.1 0.2 1.3 0.4 5.5 1,258.6 3,692 369
Starch (g) 7.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Sucrose (g) 1.3 208.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 209 21
Sugar (g) 171.7 213.4 0.0 0.0 0.0 0.0 0.3 0.0 0.5 0.8 0.0 387 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 3 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 15.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 16 2
Tocopherol, gamma (mg) 0.1 n/a n/a 33.1 n/a 0.1 0.0 n/a n/a 0.2 n/a 34 3
Total Fat (g) 1.3 0.0 0.0 102.5 0.0 0.0 0.4 0.1 0.0 2.4 0.0 107 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a 1 0
Valine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3.9 1.2 2.9 0.0 0.0 0.0 8 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 44.7 2.9 236.8 0.0 0.0 0.1 0.1 0.0 2.2 34.3 0.0 321 32
Zinc (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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