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Nutritional Facts: Frosted Caramel Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
flour
1 cup (220g)
brown sugar
1/2 cup (100g)
white sugar
2 teaspoons (5g)
cinnamon
1/4 teaspoon (2g)
salt
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (4g)
vanilla
3/4 cup (170g)
butter
3 (150g)
eggs
1 1/2 cups (188g)
apples
1/4 cup (57g)
butter
1/2 cup (110g)
brown sugar
2 tablespoons (31g)
milk
1/2 teaspoon (2g)
vanilla
1 1/2 cups (180g)
icing sugar
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.1 0.0 0.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Arginine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.2 0.0 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 1.0 1.0 0.0 0.2 1.5 1.7 0.8 0.0 3.6 1.6 0.4 1.2 0.5 0.2 0.0 0.0 14 1
Aspartic acid (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 2.0 0.1 0.0 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 2.3 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 32.8 182.6 1.0 52.4 0.4 169.4 0.0 0.5 40.9 84.0 11.3 13.6 91.3 36.3 0.2 1.8 718 30
Calories 796.3 836.0 387.0 12.9 0.0 1.2 0.0 12.1 1,220.7 214.5 97.5 406.9 418.0 19.5 6.0 700.2 5,129 214
Calories (kj) 3,331.6 3,498.0 1,618.0 54.1 0.0 4.9 0.0 50.6 5,105.8 898.5 408.8 1,701.9 1,749.0 81.7 25.3 2,928.6 21,457 894
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 215.8 100.0 4.2 0.0 0.6 0.0 0.5 0.1 1.1 25.9 0.0 107.9 1.4 0.3 179.6 804 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 558.0 0.0 122.0 0.0 4.3 0.0 0.0 1,050 44
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 5.9 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 13 1
Folate (mcg) 400.3 2.2 0.0 0.3 0.0 0.0 0.0 0.0 5.1 70.5 5.6 1.7 1.1 1.5 0.0 0.0 488 20
Folate, DFE (mcg) 636.6 2.2 0.0 0.3 0.0 0.0 0.0 0.0 5.1 70.5 5.6 1.7 1.1 1.5 0.0 0.0 725 30
Folate, food (mcg) 63.4 2.2 0.0 0.3 0.0 0.0 0.0 0.0 5.1 70.5 5.6 1.7 1.1 1.5 0.0 0.0 152 6
Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 14
Fructose n/a 2.4 0.0 0.1 n/a n/a n/a n/a n/a 0.0 11.1 n/a 1.2 n/a n/a 0.0 15 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 0.0 0.1 n/a n/a n/a n/a n/a 0.6 4.6 n/a 1.5 n/a n/a 0.0 10 0
Glutamic acid (g) 7.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 2.5 0.0 0.1 n/a 0.2 n/a n/a 11 0
Glycine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.2 1.6 0.1 0.4 0.0 0.3 0.0 0.0 0.0 2.6 0.2 0.0 0.8 0.0 0.0 0.1 16 1
Isoleucine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.0 0.0 0.0 n/a 0.1 n/a n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.6 0.0 0.0 n/a 0.1 n/a n/a 4 0
Lysine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.4 0.0 0.0 n/a 0.1 n/a n/a 2 0
Magnesium (mg) 48.1 19.8 0.0 3.1 0.0 0.9 0.0 0.5 3.4 18.0 9.4 1.1 9.9 4.0 0.3 0.0 119 5
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.5 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.8 5.5 0.0 11.9 0.0 0.3 0.0 0.0 54 2
Niacin (mg) 12.9 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.3 0.1 0.1 0.1 0.1 0.0 0.0 4 0
Phenylalanine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.0 0.0 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 236.3 8.8 0.0 3.3 0.0 228.1 0.0 0.3 40.9 297.0 20.6 13.6 4.4 28.4 0.1 0.0 882 37
Phytosterols n/a n/a n/a 1.4 0.0 n/a n/a n/a n/a n/a 22.5 n/a n/a 0.0 n/a n/a 24 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 2.9 0.1 1.7 0.0 0.0 0.0 0.0 11 0
Potassium (mg) 234.1 292.6 2.0 22.5 0.1 0.1 0.0 6.2 40.9 207.0 200.6 13.6 146.3 46.1 3.1 3.6 1,219 51
Proline (g) 2.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.8 0.0 0.0 n/a 0.1 n/a n/a 4 0
Protein (g) 22.6 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1.4 18.8 0.5 0.5 0.1 1.0 0.0 0.0 45 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 240.0 0.0 380.8 0.0 9.5 0.0 0.0 1,773 74
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.5 4.7 0.1 29.2 0.0 0.7 0.0 0.0 122 5
Selenium (mcg) 74.2 2.6 0.6 0.2 0.0 0.0 0.0 0.0 1.7 46.1 0.0 0.6 1.3 0.6 0.0 1.1 129 5
Serine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.5 0.0 0.0 n/a 0.1 n/a n/a 3 0
Sodium (mg) 4.4 61.6 1.0 0.5 581.4 181.5 629.3 0.4 1,215.6 213.0 1.9 405.2 30.8 14.9 0.2 3.6 3,345 139
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 2.3 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 99.8 0.0 n/a n/a n/a n/a n/a 0.0 3.9 n/a 104.0 n/a n/a n/a 416 17
Sugar (g) 0.6 213.4 99.8 0.1 0.0 0.0 0.0 0.5 0.1 0.6 19.5 0.0 106.7 n/a 0.3 176.1 618 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.8 0.0 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.9 1.6 0.3 1.3 0.0 n/a 0.0 0.0 7 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.5 n/a n/a n/a n/a 0.0 0.8 0.0 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 2.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 138.1 14.3 0.3 46.0 0.0 1.1 0.0 0.0 202 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 5.1 0.0 n/a 1.7 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 5.6 0.1 n/a 1.9 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.7 0.0 0.0 n/a 0.0 n/a n/a 2 0
Valine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.3 0.0 0.0 n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 15.4 0.0 0.0 0.0 0.0 4,254.5 810.0 101.3 1,418.2 0.0 42.1 0.0 0.0 6,641 277
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1,164.5 240.0 5.6 388.2 0.0 10.1 0.0 0.0 1,809 75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.3 0.0 0.1 0.0 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.6 0.0 0.0 0.5 0.0 0.0 9 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 123.0 0.0 34.1 0.0 n/a 0.0 0.0 259 11
Water (g) 26.1 2.9 0.0 0.6 0.0 0.1 0.0 2.2 27.0 114.2 160.4 9.0 1.5 26.7 1.1 0.4 372 16
Zinc (mg) 1.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.9 0.1 0.1 0.0 0.1 0.0 0.0 4 0

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