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Nutritional Facts: Cheesy Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (15g)
garlic cloves
8 tablespoons (114g)
unsalted butter
1/2 teaspoon (2g)
water
1/4 teaspoon (2g)
table salt
1/4 teaspoon (1g)
ground black pepper
1 (1,024g)
baguette
1 1/2 cups (170g)
cheese
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 3.3 0.8 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 3.7 1.4 5 1
Ash (g) 0.2 0.0 0.0 1.5 0.0 22.3 7.5 32 5
Aspartic acid (g) 0.1 0.1 n/a 0.0 0.0 4.6 2.0 7 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 27.3 0.1 0.4 2.5 450.6 842.4 1,350 225
Calories 22.4 814.5 0.0 0.0 1.4 2,959.4 561.0 4,359 726
Calories (kj) 93.5 3,406.9 0.0 0.0 6.0 12,390.4 2,349.3 18,246 3,041
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.0 0.1 0.0 0.0 0.4 577.9 14.1 597 100
Cholesterol (mg) 0.0 244.2 0.0 0.0 0.0 0.0 108.5 353 59
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.1 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 2.4 0.2 3 0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 24.6 0.0 25 4
Folate (mcg) 0.5 3.4 0.0 0.0 0.1 1,515.5 8.5 1,528 255
Folate, DFE (mcg) 0.5 3.4 0.0 0.0 0.1 2,355.2 8.5 2,368 395
Folate, food (mcg) 0.5 3.4 0.0 0.0 0.1 317.4 8.5 330 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,198.1 0.0 1,198 200
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 0.2 n/a 0.0 0.0 33.7 6.9 41 7
Glycine (g) 0.0 0.0 n/a 0.0 0.0 3.7 0.5 4 1
Histidine (g) 0.0 0.0 n/a 0.0 0.0 2.2 1.4 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.0 0.0 0.0 0.1 37.2 1.4 39 6
Isoleucine (g) 0.0 0.1 n/a 0.0 0.0 3.8 1.5 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 0.0 0.0 7.0 2.9 10 2
Lysine (g) 0.0 0.1 n/a 0.0 0.0 3.0 3.3 6 1
Magnesium (mg) 3.8 2.3 0.0 0.0 1.0 286.7 50.9 345 57
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.1 5.4 0.0 6 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 1.6 0.9 2 0
Monounsaturated Fat (g) 0.0 23.9 0.0 0.0 0.0 3.6 12.1 40 7
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 48.7 0.1 49 8
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.0 3.4 1.7 5 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 5.0 1.7 7 1
Phosphorus (mg) 23.0 27.3 0.0 0.0 0.9 1,167.4 678.0 1,896 316
Phytosterols n/a n/a n/a 0.0 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 3.5 0.0 0.0 0.0 8.1 1.2 13 2
Potassium (mg) 60.2 27.3 0.0 0.1 7.6 1,310.7 615.3 2,021 337
Proline (g) 0.0 0.1 n/a 0.0 0.0 11.4 3.4 15 2
Protein (g) 1.0 1.0 0.0 0.0 0.1 120.3 33.3 156 26
Retinol (mcg) 0.0 762.3 0.0 0.0 0.0 0.0 250.9 1,013 169
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.8 4 1
Saturated Fat (g) 0.0 58.4 0.0 0.0 0.0 5.1 26.0 89 15
Selenium (mcg) 2.1 1.1 0.0 0.0 0.0 277.5 27.5 308 51
Serine (g) 0.0 0.1 n/a 0.0 0.0 4.6 1.6 6 1
Sodium (mg) 2.6 12.5 0.1 581.4 0.1 5,253.1 1,637.4 7,487 1,248
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.2 0.1 0.0 0.0 0.0 26.2 n/a 26 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 4.4 0.1 5 1
Threonine (g) 0.0 0.0 n/a 0.0 0.0 2.9 1.1 4 1
Tocopherol, alpha (mg) 0.0 2.6 0.0 0.0 0.0 1.8 n/a 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.1 92.1 0.0 0.0 0.0 18.7 41.5 152 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.5 2 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 1.9 1.8 4 1
Valine (g) 0.0 0.1 n/a 0.0 0.0 4.4 2.0 6 1
Vitamin A, IU (IU) 1.4 2,838.9 0.0 0.0 3.1 0.0 1,195.0 4,038 673
Vitamin A, RAE (mcg) 0.0 777.0 0.0 0.0 0.2 0.0 269.5 1,047 174
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 2.2 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 1.0 0.2 1 0
Vitamin C (mg) 4.7 0.0 0.0 0.0 0.0 2.0 0.0 7 1
Vitamin D (IU) 0.0 68.2 0.0 0.0 0.0 0.0 n/a 68 11
Water (g) 8.8 20.4 2.4 0.0 0.1 284.8 73.1 390 65
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 9.5 5.1 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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