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    Nutritional Facts: Cheesy Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (15g)
    garlic cloves
    8 tablespoons (114g)
    unsalted butter
    1/2 teaspoon (2g)
    water
    1/4 teaspoon (2g)
    table salt
    1/4 teaspoon (1g)
    ground black pepper
    1 (1,024g)
    baguette
    1 1/2 cups (170g)
    cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 3.3 0.8 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 0.0 3.7 1.4 5 1
    Ash (g) 0.2 0.0 0.0 1.5 0.0 22.3 7.5 32 5
    Aspartic acid (g) 0.1 0.1 n/a 0.0 0.0 4.6 2.0 7 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 27.2 27.3 0.1 0.4 2.5 450.6 842.4 1,350 225
    Calories 22.4 814.5 0.0 0.0 1.4 2,959.4 561.0 4,359 726
    Calories (kj) 93.5 3,406.9 0.0 0.0 6.0 12,390.4 2,349.3 18,246 3,041
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 5.0 0.1 0.0 0.0 0.4 577.9 14.1 597 100
    Cholesterol (mg) 0.0 244.2 0.0 0.0 0.0 0.0 108.5 353 59
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.1 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 2.4 0.2 3 0
    Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 24.6 0.0 25 4
    Folate (mcg) 0.5 3.4 0.0 0.0 0.1 1,515.5 8.5 1,528 255
    Folate, DFE (mcg) 0.5 3.4 0.0 0.0 0.1 2,355.2 8.5 2,368 395
    Folate, food (mcg) 0.5 3.4 0.0 0.0 0.1 317.4 8.5 330 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,198.1 0.0 1,198 200
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.1 0.2 n/a 0.0 0.0 33.7 6.9 41 7
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 3.7 0.5 4 1
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 2.2 1.4 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.0 0.0 0.1 37.2 1.4 39 6
    Isoleucine (g) 0.0 0.1 n/a 0.0 0.0 3.8 1.5 5 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 n/a 0.0 0.0 7.0 2.9 10 2
    Lysine (g) 0.0 0.1 n/a 0.0 0.0 3.0 3.3 6 1
    Magnesium (mg) 3.8 2.3 0.0 0.0 1.0 286.7 50.9 345 57
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.1 5.4 0.0 6 1
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 1.6 0.9 2 0
    Monounsaturated Fat (g) 0.0 23.9 0.0 0.0 0.0 3.6 12.1 40 7
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 48.7 0.1 49 8
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.0 3.4 1.7 5 1
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 5.0 1.7 7 1
    Phosphorus (mg) 23.0 27.3 0.0 0.0 0.9 1,167.4 678.0 1,896 316
    Phytosterols n/a n/a n/a 0.0 0.5 n/a n/a 1 0
    Polyunsaturated Fat (g) 0.0 3.5 0.0 0.0 0.0 8.1 1.2 13 2
    Potassium (mg) 60.2 27.3 0.0 0.1 7.6 1,310.7 615.3 2,021 337
    Proline (g) 0.0 0.1 n/a 0.0 0.0 11.4 3.4 15 2
    Protein (g) 1.0 1.0 0.0 0.0 0.1 120.3 33.3 156 26
    Retinol (mcg) 0.0 762.3 0.0 0.0 0.0 0.0 250.9 1,013 169
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.8 4 1
    Saturated Fat (g) 0.0 58.4 0.0 0.0 0.0 5.1 26.0 89 15
    Selenium (mcg) 2.1 1.1 0.0 0.0 0.0 277.5 27.5 308 51
    Serine (g) 0.0 0.1 n/a 0.0 0.0 4.6 1.6 6 1
    Sodium (mg) 2.6 12.5 0.1 581.4 0.1 5,253.1 1,637.4 7,487 1,248
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.2 0.1 0.0 0.0 0.0 26.2 n/a 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 4.4 0.1 5 1
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 2.9 1.1 4 1
    Tocopherol, alpha (mg) 0.0 2.6 0.0 0.0 0.0 1.8 n/a 4 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.1 92.1 0.0 0.0 0.0 18.7 41.5 152 25
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.5 2 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 1.9 1.8 4 1
    Valine (g) 0.0 0.1 n/a 0.0 0.0 4.4 2.0 6 1
    Vitamin A, IU (IU) 1.4 2,838.9 0.0 0.0 3.1 0.0 1,195.0 4,038 673
    Vitamin A, RAE (mcg) 0.0 777.0 0.0 0.0 0.2 0.0 269.5 1,047 174
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 2.2 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 1.0 0.2 1 0
    Vitamin C (mg) 4.7 0.0 0.0 0.0 0.0 2.0 0.0 7 1
    Vitamin D (IU) 0.0 68.2 0.0 0.0 0.0 0.0 n/a 68 11
    Water (g) 8.8 20.4 2.4 0.0 0.1 284.8 73.1 390 65
    Zinc (mg) 0.2 0.1 0.0 0.0 0.0 9.5 5.1 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheesy Garlic Bread.


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