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Nutritional Facts: Lamb Chops Burgundy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (760g)
lamb loin chops
1/2 cup (118g)
Burgundy wine
1/2 cup (108g)
olive oil
2/3 cup (107g)
red onions
1 (3g)
garlic cloves
1/4 teaspoon (2g)
salt
3 (0g)
peppercorns
1/2 teaspoon (1g)
cumin
Total 1 serving
Alanine (g) 7.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Alcohol n/a 12.2 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Arginine (g) 7.4 n/a 0.0 0.1 0.0 0.0 0.0 n/a 8 1
Ash (g) 6.4 0.4 0.0 0.4 0.0 1.5 0.0 0.1 9 1
Aspartic acid (g) 10.9 n/a 0.0 0.1 0.0 0.0 0.0 n/a 11 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 114.0 n/a 1.1 24.5 5.4 0.4 1.3 9.8 157 20
Calories 2,356.0 101.5 954.7 42.7 4.5 0.0 0.8 3.9 3,464 433
Calories (kj) 9,857.2 424.8 3,994.9 177.2 18.7 0.0 3.2 16.5 14,492 1,812
Carbohydrates (g) 0.0 4.4 0.0 10.0 1.0 0.0 0.2 0.5 16 2
Cholesterol (mg) 562.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 562 70
Copper (mg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 1.8 0.1 0.0 0.1 0.1 2 0
Folate (mcg) 129.2 n/a 0.0 20.3 0.1 0.0 0.1 0.1 150 19
Folate, DFE (mcg) 129.2 n/a 0.0 20.3 0.1 0.0 0.1 0.1 150 19
Folate, food (mcg) 129.2 n/a 0.0 20.3 0.1 0.0 0.1 0.1 150 19
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a n/a 0.0 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.1 n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 18.0 n/a 0.0 0.3 0.0 0.0 0.0 n/a 18 2
Glycine (g) 6.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Histidine (g) 3.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 12.2 n/a 0.6 0.2 0.1 0.0 0.0 0.7 14 2
Isoleucine (g) 6.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 9.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 1
Lysine (g) 11.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Magnesium (mg) 159.6 n/a 0.0 10.7 0.8 0.0 0.5 3.8 175 22
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Methionine (g) 3.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 83.1 n/a 78.8 0.0 0.0 0.0 0.0 0.1 162 20
Niacin (mg) 49.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 49 6
Pantothenic acid (mg) 4.8 n/a 0.0 0.1 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 5.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Phosphorus (mg) 1,155.2 n/a 0.0 30.9 4.6 0.0 0.5 5.2 1,196 150
Phytosterols n/a n/a 238.7 16.0 n/a 0.0 0.3 0.7 256 32
Polyunsaturated Fat (g) 15.8 n/a 11.4 0.0 0.0 0.0 0.0 0.0 27 3
Potassium (mg) 1,626.4 n/a 1.1 155.8 12.0 0.1 4.0 18.8 1,818 227
Proline (g) 5.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Protein (g) 124.0 0.1 0.0 1.2 0.2 0.0 0.0 0.2 126 16
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 89.4 n/a 14.9 0.0 0.0 0.0 0.0 0.0 104 13
Selenium (mcg) 143.6 n/a 0.0 0.5 0.4 0.0 0.0 0.1 145 18
Serine (g) 4.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Sodium (mg) 425.6 n/a 2.2 4.3 0.5 581.4 0.1 1.8 1,016 127
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a n/a 0.0 n/a 1 0
Sugar n/a n/a 0.0 4.5 0.0 0.0 0.0 0.0 5 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 5.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.4 n/a 15.5 0.0 0.0 0.0 0.0 0.0 17 2
Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.9 0.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 202.4 0.0 108.0 0.1 0.0 0.0 0.0 0.2 311 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 4.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Valine (g) 6.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 n/a 0.0 2.1 0.3 0.0 1.6 13.3 17 2
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.7 1 0
Vitamin B-12 (mcg) 15.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16 2
Vitamin B-6 (mg) 1.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 7.9 0.9 0.0 0.0 0.1 9 1
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 429.8 101.0 0.0 95.1 1.8 0.0 0.0 0.1 628 78
Zinc (mg) 19.2 n/a 0.0 0.2 0.0 0.0 0.0 0.1 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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