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Nutritional Facts: Greek Grilled Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (31g)
lemon juice
2 tablespoons (27g)
olive oil
3 tablespoons (11g)
fresh parsley
1 (3g)
garlic cloves
1/2 teaspoon (1g)
dried oregano
6 lbs (2,724g)
boneless skinless chicken breast halves
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 33.8 34 8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 39.1 39 10
Ash (g) 0.1 0.0 0.3 0.0 0.0 31.3 32 8
Aspartic acid n/a 0.0 0.0 0.0 0.0 54.4 54 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.8 0.3 15.7 5.4 8.0 136.2 167 42
Calories 6.7 238.7 4.1 4.5 1.3 3,105.4 3,361 840
Calories (kj) 27.8 998.7 17.2 18.7 5.5 12,993.5 14,061 3,515
Carbohydrates (g) 2.1 0.0 0.7 1.0 0.3 0.0 4 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,743.4 1,743 436
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine n/a 0.0 0.0 0.0 0.0 6.0 6 2
Dietary Fiber (g) 0.1 0.0 0.4 0.1 0.2 0.0 1 0
Folate (mcg) 6.1 0.0 17.3 0.1 1.2 109.0 134 33
Folate, DFE (mcg) 6.1 0.0 17.3 0.1 1.2 109.0 134 33
Folate, food (mcg) 6.1 0.0 17.3 0.1 1.2 109.0 134 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.0 0.0 0.0 85.7 86 21
Glycine n/a 0.0 0.0 0.0 0.0 25.6 26 6
Histidine n/a 0.0 0.0 0.0 0.0 21.5 22 5
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.7 0.1 0.2 10.1 11 3
Isoleucine n/a 0.0 0.0 0.0 0.0 28.4 28 7
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 47.9 48 12
Lysine n/a 0.0 0.0 0.0 0.0 55.6 56 14
Magnesium (mg) 1.8 0.0 5.7 0.8 1.4 708.2 718 179
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.4 1 0
Methionine n/a 0.0 0.0 0.0 0.0 15.0 15 4
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.0 20.8 41 10
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 284.1 284 71
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 38.8 39 10
Phenylalanine n/a 0.0 0.0 0.0 0.0 23.3 23 6
Phosphorus (mg) 2.4 0.0 6.6 4.6 0.7 5,720.4 5,735 1,434
Phytosterols n/a 59.7 0.6 n/a 1.0 n/a 61 15
Polyunsaturated Fat (g) 0.0 2.8 0.0 0.0 0.0 10.9 14 3
Potassium (mg) 31.4 0.3 63.2 12.0 6.3 10,078.8 10,192 2,548
Proline n/a 0.0 0.0 0.0 0.0 18.4 18 5
Protein (g) 0.1 0.0 0.3 0.2 0.0 578.3 579 145
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 245.2 245 61
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 2.7 3 1
Saturated Fat (g) 0.0 3.7 0.0 0.0 0.0 15.4 19 5
Selenium (mcg) 0.0 0.0 0.0 0.4 0.0 871.7 872 218
Serine n/a 0.0 0.0 0.0 0.0 22.1 22 6
Sodium (mg) 0.3 0.5 6.4 0.5 0.1 3,159.8 3,168 792
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.8 0.0 0.1 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Threonine n/a 0.0 0.0 0.0 0.0 25.9 26 6
Tocopherol, alpha (mg) 0.0 3.9 0.1 0.0 0.1 5.2 9 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.1 n/a 0.1 2.2 3 1
Total Fat (g) 0.1 27.0 0.1 0.0 0.0 70.6 98 24
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.2 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.3 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 7.3 7 2
Tyrosine n/a 0.0 0.0 0.0 0.0 20.8 21 5
Valine n/a 0.0 0.0 0.0 0.0 29.9 30 7
Vitamin A, IU (IU) 1.8 0.0 960.3 0.3 8.5 817.2 1,788 447
Vitamin A, RAE (mcg) 0.0 0.0 48.0 0.0 0.4 245.2 294 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 5.4 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 20.4 20 5
Vitamin C (mg) 11.8 0.0 15.2 0.9 0.0 32.7 61 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 136 34
Water (g) 28.2 0.0 10.0 1.8 0.0 2,064.5 2,104 526
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 15.8 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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