Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) flour |
1/2 cup (46g) sliced almonds |
1/4 cup (50g) sugar |
6 tablespoons (85g) butter |
1/2 teaspoon (2g) almond extract |
1/4 teaspoon (2g) salt |
2 tablespoons (30g) cold water |
1 cup (200g) sugar |
3/4 cup (183g) lemon juice |
3 (150g) eggs |
3 (46g) egg yolks |
2 tablespoons (12g) lemon peel |
1 dash (0g) salt |
6 tablespoons (85g) butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.5 | n/a | 0.0 | 0.0 | 3 | 1 |
| Ash (g) | 0.6 | 1.4 | 0.0 | 1.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.4 | 1.6 | 0.8 | 0.1 | 0.4 | 1.8 | 10 | 2 |
| Aspartic acid (g) | 0.5 | 1.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 0.7 | n/a | 0.0 | 0.1 | 5 | 1 |
| Beta-sitosterol | n/a | 60.7 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 68 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.8 | 121.4 | 0.5 | 20.4 | 0.2 | 0.4 | 0.9 | 2.0 | 11.0 | 84.0 | 59.2 | 16.1 | 0.1 | 20.4 | 355 | 59 |
| Calories | 455.0 | 264.5 | 193.5 | 610.9 | 6.0 | 0.0 | 0.0 | 774.0 | 40.3 | 214.5 | 147.8 | 5.6 | 0.0 | 610.9 | 3,323 | 554 |
| Calories (kj) | 1,903.8 | 1,107.7 | 809.0 | 2,555.1 | 25.3 | 0.0 | 0.0 | 3,236.0 | 166.5 | 898.5 | 617.8 | 23.6 | 0.0 | 2,555.1 | 13,899 | 2,316 |
| Campesterol | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Carbohydrates (g) | 95.4 | 10.0 | 50.0 | 0.1 | 0.3 | 0.0 | 0.0 | 200.0 | 12.6 | 1.1 | 1.6 | 1.9 | 0.0 | 0.1 | 373 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 498.0 | 0.0 | 0.0 | 183.2 | 1,422 | 237 |
| Copper (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 11 | 2 |
| Folate (mcg) | 228.8 | 23.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 70.5 | 67.0 | 1.6 | 0.0 | 2.6 | 433 | 72 |
| Folate, DFE (mcg) | 363.8 | 23.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 70.5 | 67.0 | 1.6 | 0.0 | 2.6 | 568 | 95 |
| Folate, food (mcg) | 36.3 | 23.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.6 | 70.5 | 67.0 | 1.6 | 0.0 | 2.6 | 240 | 40 |
| Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.8 | 0.6 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 4.3 | 3.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2.5 | 0.9 | n/a | 0.0 | 0.2 | 11 | 2 |
| Glycine (g) | 0.5 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 5.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 1.3 | 0.1 | 0.0 | 0.0 | 12 | 2 |
| Isoleucine (g) | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.9 | 0.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.6 | n/a | 0.0 | 0.1 | 4 | 1 |
| Lysine (g) | 0.3 | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.6 | n/a | 0.0 | 0.1 | 3 | 0 |
| Magnesium (mg) | 27.5 | 123.3 | 0.0 | 1.7 | 0.3 | 0.0 | 0.3 | 0.0 | 11.0 | 18.0 | 2.3 | 1.8 | 0.0 | 1.7 | 188 | 31 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 14.2 | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 5.4 | 0.0 | 0.0 | 17.9 | 61 | 10 |
| Niacin (mg) | 7.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Pantothenic acid (mg) | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 1.4 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.7 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.3 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 135.0 | 222.6 | 0.0 | 20.4 | 0.1 | 0.0 | 0.0 | 0.0 | 14.6 | 297.0 | 179.0 | 1.4 | 0.0 | 20.4 | 891 | 148 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.2 | 0.0 | n/a | 4 | 1 |
| Polyunsaturated Fat (g) | 0.5 | 5.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.9 | 0.0 | 0.0 | 2.6 | 16 | 3 |
| Potassium (mg) | 133.8 | 324.3 | 1.0 | 20.4 | 3.1 | 0.1 | 0.3 | 4.0 | 188.5 | 207.0 | 50.0 | 19.2 | 0.0 | 20.4 | 972 | 162 |
| Proline (g) | 1.5 | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.3 | n/a | 0.0 | 0.1 | 3 | 1 |
| Protein (g) | 12.9 | 9.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 18.8 | 7.3 | 0.2 | 0.0 | 0.7 | 51 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 170.3 | 0.0 | 0.0 | 571.7 | 1,554 | 259 |
| Riboflavin (mg) | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 1.7 | 0.0 | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 4.4 | 0.0 | 0.0 | 43.8 | 99 | 16 |
| Selenium (mcg) | 42.4 | 1.2 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 46.1 | 25.7 | 0.1 | 0.0 | 0.9 | 119 | 20 |
| Serine (g) | 0.6 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.6 | n/a | 0.0 | 0.0 | 3 | 1 |
| Sodium (mg) | 2.5 | 0.5 | 0.5 | 608.3 | 0.2 | 581.4 | 0.9 | 2.0 | 1.8 | 213.0 | 22.0 | 0.7 | 155.0 | 608.3 | 2,197 | 366 |
| Starch | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 1.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sucrose | n/a | 1.7 | 49.9 | n/a | n/a | n/a | n/a | 199.6 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 252 | 42 |
| Sugar (g) | 0.3 | 1.8 | 49.9 | 0.1 | 0.3 | 0.0 | 0.0 | 199.6 | 4.6 | 0.6 | 0.3 | 0.5 | 0.0 | 0.1 | 258 | 43 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 12.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 1.2 | 0.0 | 0.0 | 2.0 | 19 | 3 |
| Tocopherol, beta (mg) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.6 | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 1.2 | 22.7 | 0.0 | 69.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 14.3 | 12.2 | 0.0 | 0.0 | 69.1 | 189 | 32 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.5 | 5 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2.8 | 6 | 1 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 0.4 | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.5 | 0.0 | 2,129.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 810.0 | 661.9 | 6.0 | 0.0 | 2,129.1 | 5,748 | 958 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 174.9 | 0.4 | 0.0 | 582.8 | 1,581 | 263 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.8 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 86 | 14 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 100.1 | 0.0 | 0.0 | 51.1 | 325 | 54 |
| Water (g) | 14.9 | 2.2 | 0.0 | 13.5 | 1.1 | 0.0 | 29.6 | 0.0 | 168.9 | 114.2 | 24.0 | 9.8 | 0.0 | 13.5 | 392 | 65 |
| Zinc (mg) | 0.9 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 1.1 | 0.0 | 0.0 | 0.1 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.