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Nutritional Facts: Chinese Glass Noodles With Peanut Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
noodles
2 cups (0g)
soup stock
2 tablespoons (32g)
peanut butter
4 tablespoons (59g)
tap water
3 tablespoons (54g)
light soy sauce
1 pinch (0g)
sugar
1/2 teaspoon (2g)
sesame oil
1 to taste (0g)
chili paste
1 to taste (0g)
green onions
1 tablespoon (57g)
dry roasted peanuts
Total 1 serving
Alanine (g) 0.6 n/a 0.3 n/a 0.3 n/a 0.0 n/a n/a 0.5 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.7 n/a 0.9 n/a 0.2 n/a 0.0 n/a n/a 1.6 3 1
Ash (g) 1.3 n/a 1.0 0.1 9.6 0.0 0.0 n/a n/a 2.0 14 4
Aspartic acid (g) 0.9 n/a 1.0 n/a 0.5 n/a 0.0 n/a n/a 1.6 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 39.9 n/a 13.8 1.8 10.8 0.0 0.0 n/a n/a 30.7 97 24
Calories 437.8 n/a 188.2 0.0 32.4 0.0 19.9 n/a n/a 332.3 1,011 253
Calories (kj) 1,834.3 n/a 787.8 0.0 135.5 0.0 83.2 n/a n/a 1,390.5 4,231 1,058
Carbohydrates (g) 81.2 n/a 6.3 0.0 3.0 0.0 0.0 n/a n/a 12.2 103 26
Cholesterol (mg) 95.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 96 24
Copper (mg) 0.3 n/a 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.4 1 0
Cystine (g) 0.3 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 3.8 n/a 1.9 0.0 0.4 0.0 0.0 n/a n/a 4.5 11 3
Folate (mcg) 262.2 n/a 23.7 0.0 9.7 0.0 0.0 n/a n/a 82.4 378 94
Folate, DFE (mcg) 421.8 n/a 23.7 0.0 9.7 0.0 0.0 n/a n/a 82.4 538 134
Folate, food (mcg) 33.1 n/a 23.7 0.0 9.7 0.0 0.0 n/a n/a 82.4 149 37
Folic acid (mcg) 229.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 229 57
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.2 n/a 1.6 n/a 1.3 n/a 0.0 n/a n/a 2.8 11 3
Glycine (g) 0.6 n/a 0.5 n/a 0.2 n/a 0.0 n/a n/a 0.8 2 1
Histidine (g) 0.4 n/a 0.2 n/a 0.1 n/a 0.0 n/a n/a 0.3 1 0
Iron (mg) 4.6 n/a 0.6 0.0 1.3 0.0 0.0 n/a n/a 1.3 8 2
Isoleucine (g) 0.7 n/a 0.2 n/a 0.3 n/a 0.0 n/a n/a 0.5 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a 0.5 n/a 0.4 n/a 0.0 n/a n/a 0.9 3 1
Lysine (g) 0.5 n/a 0.2 n/a 0.4 n/a 0.0 n/a n/a 0.5 2 0
Magnesium (mg) 66.1 n/a 49.3 0.6 21.6 0.0 0.0 n/a n/a 100.0 238 59
Maltose (g) 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Manganese (mg) 1.0 n/a 0.5 0.0 0.3 0.0 n/a n/a n/a 1.2 3 1
Methionine (g) 0.3 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 1.4 n/a 7.7 0.0 0.0 0.0 0.9 n/a n/a 14.0 24 6
Niacin (mg) 9.6 n/a 4.3 0.0 2.1 0.0 0.0 n/a n/a 7.7 24 6
Pantothenic acid (mg) 1.0 n/a 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.8 2 1
Phenylalanine (g) 0.9 n/a 0.4 n/a 0.3 n/a 0.0 n/a n/a 0.7 2 1
Phosphorus (mg) 274.7 n/a 114.6 0.0 70.2 0.0 0.0 n/a n/a 203.3 663 166
Phytosterols n/a n/a 32.6 n/a n/a n/a 19.5 n/a n/a n/a 52 13
Polyunsaturated Fat (g) 1.5 n/a 4.5 0.0 0.0 0.0 0.9 n/a n/a 8.9 16 4
Potassium (mg) 278.2 n/a 207.7 0.6 114.5 0.0 0.0 n/a n/a 373.7 975 244
Proline (g) 1.8 n/a 0.4 n/a 0.4 n/a 0.0 n/a n/a 0.6 3 1
Protein (g) 16.1 n/a 8.0 0.0 5.7 0.0 0.0 n/a n/a 13.5 43 11
Retinol (mcg) 19.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 19 5
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 1 0
Saturated Fat (g) 1.3 n/a 3.4 0.0 0.0 0.0 0.3 n/a n/a 3.9 9 2
Selenium (mcg) 89.8 n/a 1.8 0.0 0.4 0.0 0.0 n/a n/a 4.3 96 24
Serine (g) 0.9 n/a 0.5 n/a 0.3 n/a 0.0 n/a n/a 0.7 2 1
Sodium (mg) 23.9 n/a 146.9 1.8 3,016.4 0.0 0.0 n/a n/a 461.8 3,651 913
Starch n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.3 n/a 2.8 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Sugar (g) 2.1 n/a 3.0 0.0 0.9 0.0 0.0 n/a n/a 2.4 8 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 2 0
Threonine (g) 0.5 n/a 0.2 n/a 0.2 n/a 0.0 n/a n/a 0.5 1 0
Tocopherol, alpha (mg) 0.4 n/a 2.9 0.0 0.0 0.0 0.0 n/a n/a 4.4 8 2
Tocopherol, beta (mg) 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Total Fat (g) 5.1 n/a 16.1 0.0 0.1 0.0 2.3 n/a n/a 28.2 52 13
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.3 n/a 0.3 n/a 0.2 n/a 0.0 n/a n/a 0.5 1 0
Valine (g) 0.8 n/a 0.2 n/a 0.3 n/a 0.0 n/a n/a 0.6 2 0
Vitamin A, IU (IU) 70.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 71 18
Vitamin A, RAE (mcg) 19.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 19 5
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 12.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 13 3
Water (g) 10.3 n/a 0.6 59.1 35.6 0.0 0.0 n/a n/a 0.9 107 27
Zinc (mg) 2.2 n/a 0.9 0.0 0.2 0.0 0.0 n/a n/a 1.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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