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Nutritional Facts: Thai Barbecue Chicken W/ Spicy Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (6g)
black peppercorns
5 large (18g)
garlic cloves
1 pinch (0g)
salt
1 tablespoon (5g)
coriander seeds
3 tablespoons (54g)
Thai fish sauce
2 lbs (908g)
boneless chicken breasts
1/2 cup (50g)
rice vinegar
1/2 cup (100g)
sugar
1 1/2 teaspoons (1g)
crushed red pepper flakes
2 large (7g)
garlic cloves
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 10.8 n/a n/a 0.0 0.0 11 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a n/a 11.7 n/a n/a 0.0 0.0 12 1
Ash (g) 0.3 0.3 0.4 0.3 10.9 9.2 n/a 0.0 0.1 0.1 22 3
Aspartic acid (g) 0.1 0.1 0.0 n/a n/a 16.9 n/a n/a 0.0 0.0 17 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 25.7 32.6 0.1 35.5 23.2 99.9 n/a 1.0 0.5 13.0 231 29
Calories 14.6 26.8 0.0 14.9 18.9 1,561.8 n/a 387.0 3.7 10.7 2,038 255
Calories (kj) 60.9 112.1 0.0 62.3 78.8 6,537.6 n/a 1,618.0 15.7 44.9 8,530 1,066
Carbohydrates (g) 3.7 6.0 0.0 2.7 2.0 0.0 n/a 100.0 0.8 2.4 118 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 581.1 n/a 0.0 0.0 0.0 581 73
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 2.5 n/a n/a 0.0 0.0 3 0
Dietary Fiber (g) 1.5 0.4 0.0 2.1 0.0 0.0 n/a 0.0 0.3 0.2 4 1
Folate (mcg) 1.0 0.5 0.0 0.0 27.5 36.3 n/a 0.0 0.6 0.2 66 8
Folate, DFE (mcg) 1.0 0.5 0.0 0.0 27.5 36.3 n/a 0.0 0.6 0.2 66 8
Folate, food (mcg) 1.0 0.5 0.0 0.0 27.5 36.3 n/a 0.0 0.6 0.2 66 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 0.1 0.0 n/a n/a 27.9 n/a n/a 0.0 0.1 28 4
Glycine (g) 0.0 0.0 0.0 n/a n/a 11.2 n/a n/a 0.0 0.0 11 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 5.7 n/a n/a 0.0 0.0 6 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.3 0.0 0.8 0.4 6.7 n/a 0.1 0.1 0.1 9 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 9.7 n/a n/a 0.0 0.0 10 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 0.0 n/a n/a 13.9 n/a n/a 0.0 0.0 14 2
Lysine (g) 0.0 0.0 0.0 n/a n/a 15.7 n/a n/a 0.0 0.0 16 2
Magnesium (mg) 9.9 4.5 0.0 16.5 94.5 227.0 n/a 0.0 1.0 1.8 355 44
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.3 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.1 2 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 5.1 n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.7 0.0 34.7 n/a 0.0 0.0 0.0 35 4
Niacin (mg) 0.1 0.1 0.0 0.1 1.2 90.0 n/a 0.0 0.1 0.1 92 11
Pantothenic acid (mg) 0.1 0.1 0.0 n/a 0.1 7.3 n/a 0.0 0.0 0.0 8 1
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 7.4 n/a n/a 0.0 0.0 7 1
Phosphorus (mg) 9.2 27.5 0.0 20.5 3.8 1,579.9 n/a 0.0 1.8 11.0 1,654 207
Phytosterols (mg) 5.3 n/a 0.0 2.3 n/a n/a n/a n/a n/a n/a 8 1
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 17.8 n/a 0.0 0.0 0.0 18 2
Potassium (mg) 77.1 72.2 0.0 63.4 155.5 1,997.6 n/a 2.0 21.6 28.9 2,418 302
Proline (g) 0.1 0.0 0.0 n/a n/a 8.7 n/a n/a 0.0 0.0 9 1
Protein (g) 0.6 1.1 0.0 0.6 2.7 189.3 n/a 0.0 0.1 0.5 195 24
Retinol (mcg) 0.0 0.0 0.0 0.0 2.2 217.9 n/a 0.0 0.0 0.0 220 28
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 24.2 n/a 0.0 0.0 0.0 24 3
Selenium (mcg) 0.3 2.6 0.0 1.3 4.9 150.7 n/a 0.6 0.0 1.0 161 20
Serine (g) 0.0 0.0 0.0 n/a n/a 6.6 n/a n/a 0.0 0.0 7 1
Sodium (mg) 1.2 3.1 155.0 1.8 4,239.5 572.0 n/a 1.0 1.1 1.2 4,976 622
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 99.8 n/a n/a 100 12
Sugar (g) 0.0 0.2 0.0 n/a 2.0 0.0 n/a 99.8 0.5 0.1 103 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 7.9 n/a n/a 0.0 0.0 8 1
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.0 2.5 n/a 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 0.2 0.1 0.0 0.9 0.0 84.0 n/a 0.0 0.1 0.0 85 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 2.2 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 6.2 n/a n/a 0.0 0.0 6 1
Valine (g) 0.0 0.1 0.0 n/a n/a 9.3 n/a n/a 0.0 0.0 9 1
Vitamin A, IU (IU) 31.7 1.6 0.0 0.0 6.5 753.6 n/a 0.0 306.3 0.6 1,100 138
Vitamin A, RAE (mcg) 1.6 0.0 0.0 0.0 2.2 217.9 n/a 0.0 15.3 0.0 237 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 3.1 n/a 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.2 0.0 n/a 0.2 4.8 n/a 0.0 0.0 0.1 5 1
Vitamin C (mg) 0.0 5.6 0.0 1.1 0.3 0.0 n/a 0.0 0.4 2.2 10 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 145.3 n/a 0.0 0.0 0.0 145 18
Water (g) 0.7 10.5 0.0 0.4 38.4 630.7 n/a 0.0 0.1 4.2 685 86
Zinc (mg) 0.1 0.2 0.0 0.2 0.1 7.3 n/a 0.0 0.0 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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