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    Nutritional Facts: Paprika Chicken Stew With Potato Pierogies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (9g)
    extra virgin olive oil
    1/2 lb (227g)
    bacon
    2 lbs (908g)
    boneless skinless chicken breasts
    1 to taste (8g)
    salt and black pepper
    1 large (150g)
    onions
    2 (122g)
    carrots
    3 (9g)
    garlic cloves
    2 tablespoons (14g)
    sweet paprika
    1 tablespoon (6g)
    ground cumin
    1/2 teaspoon (0g)
    dried marjoram
    1 (1g)
    fresh bay leaves
    2 tablespoons (27g)
    olive oil
    1/2 cup (118g)
    white wine
    2 cups (480g)
    chicken stock
    15 ounces (425g)
    crushed tomatoes
    1/2 cup (115g)
    sour cream
    12 (0g)
    frozen potato pierogies
    2 tablespoons (28g)
    butter
    1/4 cup (12g)
    fresh chives
    1 (0g)
    lemons, zest of
    1/4 cup (15g)
    fresh flat-leaf parsley
    Total 1 serving
    Alanine (g) 0.0 1.7 11.3 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0.0 14 3
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 12 3
    Arginine (g) 0.0 1.7 13.0 n/a 0.2 0.1 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0.0 16 4
    Ash (g) 0.0 5.7 10.4 n/a 0.5 1.2 0.1 1.1 0.5 0.0 n/a 0.0 0.2 3.0 5.7 1.0 n/a 0.6 0.1 n/a 0.3 31 8
    Aspartic acid (g) 0.0 2.5 18.1 n/a 0.1 0.2 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 0.9 0.3 n/a 0.0 0.0 n/a 0.0 23 6
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.1 13.6 45.4 n/a 34.5 40.3 16.3 31.1 55.9 6.0 n/a 0.3 10.6 14.4 144.6 126.5 n/a 6.8 11.0 n/a 20.7 578 145
    Calories 79.6 1,038.7 1,035.1 n/a 60.0 50.0 13.4 38.4 22.5 0.8 n/a 238.7 96.4 172.8 136.1 222.0 n/a 203.6 3.6 n/a 5.4 3,417 854
    Calories (kj) 332.9 4,350.0 4,331.2 n/a 249.0 211.1 56.1 160.6 94.0 3.4 n/a 998.7 402.2 724.8 569.8 930.4 n/a 851.7 15.1 n/a 22.7 14,304 3,576
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.5 0.0 n/a 14.0 11.7 3.0 7.3 2.7 0.2 n/a 0.0 3.1 16.9 31.0 3.3 n/a 0.0 0.5 n/a 0.9 96 24
    Cholesterol (mg) 0.0 154.2 581.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.4 0.0 59.8 n/a 61.1 0.0 n/a 0.0 871 218
    Copper (mg) 0.0 0.2 0.2 n/a 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.3 0.8 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Cystine (g) 0.0 0.3 2.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 2.6 3.4 0.2 4.7 0.6 0.1 n/a 0.0 0.0 0.0 8.1 0.0 n/a 0.0 0.3 n/a 0.5 21 5
    Folate (mcg) 0.0 4.5 36.3 n/a 28.5 23.2 0.3 6.7 0.6 0.8 n/a 0.0 1.2 24.0 55.3 8.1 n/a 0.9 12.6 n/a 22.8 226 56
    Folate, DFE (mcg) 0.0 4.5 36.3 n/a 28.5 23.2 0.3 6.7 0.6 0.8 n/a 0.0 1.2 24.0 55.3 8.1 n/a 0.9 12.6 n/a 22.8 226 56
    Folate, food (mcg) 0.0 4.5 36.3 n/a 28.5 23.2 0.3 6.7 0.6 0.8 n/a 0.0 1.2 24.0 55.3 8.1 n/a 0.9 12.6 n/a 22.8 226 56
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a 1.9 0.7 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.0 0.7 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 0.0 3.9 28.6 n/a 0.4 0.4 0.1 0.3 n/a n/a n/a 0.0 n/a n/a 2.4 0.7 n/a 0.1 0.1 n/a 0.0 37 9
    Glycine (g) 0.0 1.8 8.5 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0.0 11 3
    Histidine (g) 0.0 1.0 7.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 8 2
    Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 1.1 3.4 n/a 0.3 0.4 0.2 2.9 4.0 0.2 n/a 0.2 0.3 1.0 5.5 0.2 n/a 0.0 0.2 n/a 0.9 21 5
    Isoleucine (g) 0.0 1.2 9.5 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 11 3
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a n/a 4 1
    Leucine (g) 0.0 2.0 16.0 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.3 n/a 0.0 0.0 n/a 0.0 19 5
    Lysine (g) 0.0 2.2 18.5 n/a 0.1 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.3 n/a 0.0 0.0 n/a 0.0 22 5
    Magnesium (mg) 0.0 27.2 236.1 n/a 15.0 14.6 2.3 24.2 22.0 1.0 n/a 0.0 11.8 19.2 85.0 11.5 n/a 0.6 5.0 n/a 7.5 483 121
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a 0.2 0.2 0.2 0.2 0.2 0.0 n/a 0.0 0.1 n/a 0.8 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Methionine (g) 0.0 0.6 5.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 6 1
    Monounsaturated Fat (g) 6.6 45.5 6.9 n/a 0.0 0.0 0.0 0.2 0.8 0.0 n/a 19.7 0.0 2.8 0.2 5.8 n/a 6.0 0.0 n/a 0.0 95 24
    Niacin (mg) 0.0 8.7 94.7 n/a 0.2 1.2 0.1 1.4 0.3 0.0 n/a 0.0 0.1 7.6 5.2 0.1 n/a 0.0 0.1 n/a 0.2 120 30
    Pantothenic acid (mg) 0.0 1.2 12.9 n/a 0.2 0.3 0.1 0.3 n/a n/a n/a 0.0 0.1 n/a 1.2 0.4 n/a 0.0 0.0 n/a 0.1 17 4
    Phenylalanine (g) 0.0 1.0 7.8 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 9 2
    Phosphorus (mg) 0.0 426.4 1,906.8 n/a 43.5 42.7 13.8 42.7 29.9 0.9 n/a 0.0 21.2 129.6 136.1 132.3 n/a 6.8 7.0 n/a 8.7 2,948 737
    Phytosterols (mg) 19.9 n/a n/a n/a 22.5 n/a n/a 23.8 4.1 0.2 n/a 59.7 n/a n/a n/a n/a n/a n/a 1.1 n/a 0.8 132 33
    Polyunsaturated Fat (g) 0.9 10.9 3.6 n/a 0.0 0.1 0.0 1.1 0.2 0.0 n/a 2.8 0.0 1.0 0.5 1.0 n/a 0.9 0.0 n/a 0.0 23 6
    Potassium (mg) 0.1 471.7 3,359.6 n/a 219.0 390.4 36.1 310.1 107.3 4.6 n/a 0.3 83.5 504.0 1,246.0 162.2 n/a 6.8 35.5 n/a 83.1 7,020 1,755
    Proline (g) 0.0 1.4 6.1 n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.1 0.3 n/a 0.0 0.0 n/a 0.0 8 2
    Protein (g) 0.0 26.3 192.8 n/a 1.7 1.1 0.6 1.9 1.1 0.0 n/a 0.0 0.1 12.1 7.0 2.4 n/a 0.2 0.4 n/a 0.4 248 62
    Retinol (mcg) 0.0 24.9 81.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.8 0.0 200.1 n/a 190.6 0.0 n/a 0.0 502 126
    Riboflavin (mg) 0.0 0.3 0.9 n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.4 0.2 0.2 n/a 0.0 0.0 n/a 0.0 2 1
    Saturated Fat (g) 1.2 34.0 5.1 n/a 0.1 0.0 0.0 0.3 0.1 0.0 n/a 3.7 0.0 1.5 0.2 13.2 n/a 14.6 0.0 n/a 0.0 74 19
    Selenium (mcg) 0.0 45.8 290.6 n/a 0.8 0.1 1.3 0.9 0.3 0.0 n/a 0.0 0.1 10.6 2.6 3.0 n/a 0.3 0.1 n/a 0.0 356 89
    Serine (g) 0.0 1.0 7.4 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 9 2
    Sodium (mg) 0.2 1,889.2 1,053.3 n/a 6.0 84.2 1.5 9.2 10.1 0.2 n/a 0.5 5.9 686.4 561.3 92.0 n/a 202.8 0.4 n/a 8.4 4,612 1,153
    Starch n/a n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.5 4.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6 1
    Sugar (g) 0.0 0.0 0.0 n/a 6.4 5.8 0.1 1.4 0.1 0.0 n/a 0.0 1.1 7.6 n/a 4.0 n/a 0.0 0.2 n/a 0.1 27 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.6 0.6 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Threonine (g) 0.0 1.0 8.6 n/a 0.0 0.2 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0.0 10 3
    Tocopherol, alpha (mg) 1.3 0.6 1.7 n/a 0.0 0.8 0.0 4.1 0.2 0.0 n/a 3.9 0.0 0.1 n/a 0.5 n/a 0.7 0.0 n/a 0.1 14 4
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.2 0.7 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 2 0
    Total Fat (g) 9.0 102.1 23.5 n/a 0.2 0.3 0.0 1.8 1.3 0.0 n/a 27.0 0.0 5.8 1.2 22.7 n/a 23.0 0.1 n/a 0.1 218 55
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.2 2.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 3 1
    Tyrosine (g) 0.0 0.8 6.9 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0.0 8 2
    Valine (g) 0.0 1.4 10.0 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 12 3
    Vitamin A, IU (IU) 0.0 83.9 272.4 n/a 3.0 20,381.3 0.8 6,698.5 76.2 24.2 n/a 0.0 0.0 14.4 2,972.4 716.5 n/a 709.7 522.4 n/a 1,263.6 33,739 8,435
    Vitamin A, RAE (mcg) 0.0 24.9 81.7 n/a 0.0 1,018.7 0.0 335.0 3.8 1.2 n/a 0.0 0.0 4.8 148.8 202.4 n/a 194.3 26.2 n/a 63.2 2,105 526
    Vitamin B-12 (mcg) 0.0 1.6 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.5 6.8 n/a 0.2 0.2 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.3 0.6 0.1 n/a 0.0 0.0 n/a 0.0 9 2
    Vitamin C (mg) 0.0 0.0 10.9 n/a 11.1 7.2 2.8 0.1 0.5 0.2 n/a 0.0 0.0 1.0 39.1 1.0 n/a 0.0 7.0 n/a 20.0 101 25
    Vitamin D (IU) 0.0 142.9 45.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.1 n/a 17.0 0.0 n/a 0.0 221 55
    Water (g) 0.0 91.2 688.2 n/a 133.7 107.7 5.3 1.5 0.5 0.0 n/a 0.0 102.1 442.3 380.3 85.6 n/a 4.5 10.9 n/a 13.2 2,067 517
    Zinc (mg) 0.0 2.7 5.3 n/a 0.3 0.3 0.1 0.6 0.3 0.0 n/a 0.0 0.1 0.7 1.1 0.4 n/a 0.0 0.1 n/a 0.2 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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