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Nutritional Facts: Put Down That Box! Not Hh Skillet Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
egg noodles
1 lb (454g)
lean ground beef
1 teaspoon (3g)
garlic
1 tablespoon (4g)
parsley
1 teaspoon (2g)
onion powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1/2 cup (60g)
Italian seasoned breadcrumbs
1/2 cup (0g)
locatelli cheese
26 ounces (835g)
marinara sauce
1 cup (246g)
ricotta cheese
1/2 cup (56g)
mozzarella cheese
Total 1 serving
Alanine (g) 2.4 5.9 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 1.2 0.4 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.7 6.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 1.6 0.3 11 2
Ash (g) 5.1 4.4 0.0 0.1 0.1 3.0 0.1 3.3 n/a 16.8 2.5 1.8 37 6
Aspartic acid (g) 3.5 8.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 2.4 0.9 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 54.4 5.1 5.2 9.2 0.7 5.1 109.2 n/a 183.8 509.2 282.8 1,324 221
Calories 1,751.0 798.3 4.2 1.4 8.2 0.0 2.9 229.8 n/a 726.7 428.0 168.0 4,118 686
Calories (kj) 7,337.0 3,333.9 17.4 5.7 34.3 0.0 12.1 962.4 n/a 3,040.3 1,790.9 702.2 17,236 2,873
Carbohydrates (g) 325.0 0.0 0.9 0.2 1.9 0.0 0.7 41.1 n/a 114.9 7.5 1.2 494 82
Cholesterol (mg) 383.0 294.8 0.0 0.0 0.0 0.0 0.0 0.6 n/a 16.7 125.5 44.2 865 144
Copper (mg) 1.4 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.6 0.1 0.0 3 1
Cystine (g) 1.4 0.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 0.1 3 0
Dietary Fiber (g) 15.0 0.0 0.1 0.1 0.4 0.0 0.3 2.9 n/a 21.7 0.0 0.0 41 7
Folate (mcg) 1,048.8 27.2 0.1 5.8 1.5 0.0 0.2 71.4 n/a 108.6 29.5 3.9 1,297 216
Folate, DFE (mcg) 1,687.2 27.2 0.1 5.8 1.5 0.0 0.2 112.8 n/a 108.6 29.5 3.9 1,977 329
Folate, food (mcg) 132.2 27.2 0.1 5.8 1.5 0.0 0.2 12.0 n/a 108.6 29.5 3.9 321 54
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 59.4 n/a 0.0 0.0 0.0 976 163
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 1.2 n/a n/a n/a 0.1 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 1.1 n/a n/a n/a 0.3 2 0
Glutamic acid (g) 20.9 13.5 0.0 0.0 0.1 0.0 0.0 2.6 n/a n/a 6.0 2.5 46 8
Glycine (g) 2.3 7.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.7 0.3 11 2
Histidine (g) 1.7 2.9 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 1.1 0.3 6 1
Hydroxyproline n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 18.3 10.2 0.0 0.2 0.1 0.0 0.1 3.0 n/a 6.0 0.9 0.2 39 7
Isoleucine (g) 2.7 4.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 1.4 0.6 9 2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 5.2 7.1 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 3.0 1.0 17 3
Lysine (g) 2.0 7.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 3.3 0.5 14 2
Magnesium (mg) 264.5 90.7 0.7 1.9 2.7 0.0 2.0 27.6 n/a 175.4 27.1 11.2 604 101
Maltose (g) 7.0 n/a n/a n/a 0.0 n/a 0.0 1.2 n/a n/a n/a 0.0 8 1
Manganese (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 1.3 0.0 0.0 6 1
Methionine (g) 1.2 2.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.7 0.3 5 1
Monounsaturated Fat (g) 5.7 19.7 0.0 0.0 0.0 0.0 0.0 0.7 n/a 4.9 8.9 3.7 44 7
Niacin (mg) 38.2 23.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a 32.7 0.3 0.1 98 16
Pantothenic acid (mg) 4.2 2.7 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.6 0.5 0.1 9 1
Phenylalanine (g) 3.4 3.6 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 1.4 0.6 9 2
Phosphorus (mg) 1,099.0 834.6 4.3 2.2 7.7 0.0 1.8 106.2 n/a 300.7 388.7 198.2 2,943 491
Phytosterols n/a n/a n/a 0.2 2.1 0.0 1.1 n/a n/a n/a n/a n/a 3 1
Polyunsaturated Fat (g) 6.1 1.6 0.0 0.0 0.0 0.0 0.0 1.4 n/a 9.9 0.9 0.4 20 3
Potassium (mg) 1,112.6 1,456.0 11.2 21.1 23.6 0.2 15.3 138.6 n/a 2,639.4 258.3 42.6 5,719 953
Proline (g) 7.0 5.1 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 2.6 1.3 17 3
Protein (g) 64.6 90.7 0.2 0.1 0.2 0.0 0.1 8.5 n/a 14.9 27.7 12.4 219 37
Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 287.8 97.4 463 77
Riboflavin (mg) 1.9 0.7 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.5 0.5 0.2 4 1
Saturated Fat (g) 5.4 18.4 0.0 0.0 0.0 0.0 0.0 0.8 n/a 5.8 20.4 7.4 58 10
Selenium (mcg) 359.3 75.3 0.4 0.0 0.3 0.0 0.1 14.8 n/a 11.7 35.7 9.5 507 85
Serine (g) 3.7 3.7 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 1.4 0.4 10 2
Sodium (mg) 95.8 299.4 0.5 2.1 1.8 1,162.7 0.2 1,055.4 n/a 3,424.5 206.6 351.1 6,600 1,100
Starch n/a n/a n/a n/a n/a n/a n/a 33.0 n/a n/a n/a n/a 33 5
Sucrose (g) 1.2 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Sugar (g) 8.6 0.0 0.0 0.0 0.2 0.0 0.0 3.4 n/a 73.8 0.7 0.6 87 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.2 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.2 0.0 0.0 6 1
Threonine (g) 2.0 3.4 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 1.3 0.6 7 1
Tocopherol, alpha (mg) 1.7 1.5 0.0 0.0 0.0 0.0 0.0 0.2 n/a 20.0 0.3 0.1 24 4
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.2 n/a n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a n/a n/a 7 1
Total Fat (g) 20.2 45.4 0.0 0.0 0.0 0.0 0.0 3.3 n/a 22.5 31.9 12.5 136 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 2.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
Tryptophan (g) 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.3 2 0
Tyrosine (g) 1.3 2.7 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 1.4 0.6 6 1
Valine (g) 3.1 4.5 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 1.7 0.7 11 2
Vitamin A, IU (IU) 282.7 0.0 0.3 320.1 0.0 0.0 6.3 115.8 n/a 6,281.1 1,094.7 378.6 8,480 1,413
Vitamin A, RAE (mcg) 77.5 0.0 0.0 16.0 0.0 0.0 0.3 6.0 n/a 317.4 295.2 100.2 813 135
Vitamin B-12 (mcg) 1.3 10.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 1.3 13 2
Vitamin B-6 (mg) 1.0 1.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.4 0.1 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.9 5.1 0.6 0.0 0.0 1.6 n/a 16.7 0.0 0.0 25 4
Vitamin D (IU) 50.2 18.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 24.6 9.0 102 17
Water (g) 41.1 315.2 1.6 3.3 0.1 0.0 0.1 3.8 n/a 668.3 176.4 28.0 1,238 206
Zinc (mg) 8.8 21.7 0.0 0.0 0.1 0.0 0.0 0.9 n/a 4.5 2.9 1.6 41 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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