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Nutritional Facts: Top Secret Recipes Version of Houston's Cole Slaw by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
mayonnaise
3 tablespoons (45g)
white vinegar
2 tablespoons (25g)
sugar
1/8 teaspoon (1g)
salt
8 cups (560g)
green cabbage
1/2 cup (30g)
parsley
1/2 cup (50g)
green onions
2 tablespoons (19g)
green bell peppers
1/2 teaspoon (1g)
celery seeds
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 0.4 0.0 0.1 0.0 n/a 1 0
Ash n/a 0.1 0.0 0.7 3.6 0.7 0.4 0.1 0.1 6 1
Aspartic acid n/a 0.0 n/a 0.0 0.7 0.1 0.1 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 3.1 0.3 0.2 224.0 41.4 36.0 1.9 17.7 324 41
Calories n/a 9.4 97.5 0.0 140.0 10.8 16.0 3.7 3.9 281 35
Calories (kj) n/a 40.2 407.7 0.0 576.8 45.3 67.5 15.6 16.4 1,170 146
Carbohydrates n/a 0.4 25.2 0.0 32.5 1.9 3.7 0.9 0.4 65 8
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 14.0 1.0 1.3 0.3 0.1 17 2
Folate n/a 0.0 0.0 0.0 240.8 45.6 32.0 1.9 0.1 320 40
Folate, DFE n/a 0.0 0.0 0.0 240.8 45.6 32.0 1.9 0.1 320 40
Folate, food n/a 0.0 0.0 0.0 240.8 45.6 32.0 1.9 0.1 320 40
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 n/a 8.1 n/a n/a 0.2 n/a 8 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 9.4 n/a n/a 0.2 n/a 10 1
Glutamic acid n/a 0.0 n/a 0.0 1.6 0.1 0.2 0.0 n/a 2 0
Glycine n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Iron n/a 0.1 0.0 0.0 2.6 1.9 0.7 0.1 0.4 6 1
Isoleucine n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Magnesium n/a 2.2 0.0 0.0 67.2 15.0 10.0 1.9 4.4 101 13
Maltose n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.9 0.0 0.1 0.0 0.1 1 0
Methionine n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0 0
Niacin n/a 0.0 0.0 0.0 1.3 0.4 0.3 0.1 0.0 2 0
Pantothenic acid n/a 0.0 0.0 0.0 1.2 0.1 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Phosphorus n/a 3.6 0.0 0.0 145.6 17.4 18.5 3.7 5.5 194 24
Phytosterols n/a 0.0 n/a 0.0 61.6 1.5 n/a 1.7 0.6 65 8
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Potassium n/a 32.6 0.5 0.1 952.0 166.2 138.0 32.6 14.0 1,336 167
Proline n/a 0.0 n/a 0.0 0.3 0.1 0.1 0.0 n/a 0 0
Protein n/a 0.0 0.0 0.0 7.2 0.9 0.9 0.2 0.2 9 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Selenium n/a 0.0 0.2 0.0 1.7 0.0 0.3 0.0 0.1 2 0
Serine n/a 0.0 n/a 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Sodium n/a 2.2 0.3 290.7 100.8 16.8 8.0 0.6 1.6 421 53
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 25.1 n/a 0.4 n/a n/a 0.0 n/a 26 3
Sugar n/a 0.2 25.1 0.0 17.9 0.3 1.2 0.4 0.0 45 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.8 0.2 0.3 0.1 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Total Fat n/a 0.0 0.0 0.0 0.6 0.2 0.1 0.0 0.3 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 548.8 2,527.2 498.5 68.9 0.5 3,644 455
Vitamin A, RAE n/a 0.0 0.0 0.0 28.0 126.3 25.0 3.4 0.0 183 23
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 205.0 39.9 9.4 15.0 0.2 269 34
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 41.9 0.0 0.0 516.2 26.3 44.9 17.5 0.1 647 81
Zinc n/a 0.0 0.0 0.0 1.0 0.3 0.2 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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