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    Nutritional Facts: Top Secret Recipes Version of Houston's Cole Slaw by Todd Wilbur

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (176g)
    mayonnaise
    3 tablespoons (45g)
    white vinegar
    2 tablespoons (25g)
    sugar
    1/8 teaspoon (1g)
    salt
    8 cups (560g)
    green cabbage
    1/2 cup (30g)
    parsley
    1/2 cup (50g)
    green onions
    2 tablespoons (19g)
    green bell peppers
    1/2 teaspoon (1g)
    celery seeds
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 0.4 0.0 0.1 0.0 n/a 1 0
    Ash (g) 3.3 0.1 0.0 0.7 3.6 0.7 0.4 0.1 0.1 9 1
    Aspartic acid (g) 0.1 0.0 n/a 0.0 0.7 0.1 0.1 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 24.7 3.1 0.3 0.2 224.0 41.4 36.0 1.9 17.7 349 44
    Calories 687.4 9.4 97.5 0.0 140.0 10.8 16.0 3.7 3.9 969 121
    Calories (kj) 2,874.6 40.2 407.7 0.0 576.8 45.3 67.5 15.6 16.4 4,044 506
    Carbohydrates (g) 42.1 0.4 25.2 0.0 32.5 1.9 3.7 0.9 0.4 107 13
    Cholesterol (mg) 45.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 6
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 14.0 1.0 1.3 0.3 0.1 17 2
    Folate (mcg) 10.6 0.0 0.0 0.0 240.8 45.6 32.0 1.9 0.1 331 41
    Folate, DFE (mcg) 10.6 0.0 0.0 0.0 240.8 45.6 32.0 1.9 0.1 331 41
    Folate, food (mcg) 10.6 0.0 0.0 0.0 240.8 45.6 32.0 1.9 0.1 331 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 0.0 n/a 8.1 n/a n/a 0.2 n/a 8 1
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 9.4 n/a n/a 0.2 n/a 10 1
    Glutamic acid (g) 0.2 0.0 n/a 0.0 1.6 0.1 0.2 0.0 n/a 2 0
    Glycine (g) 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.4 0.1 0.0 0.0 2.6 1.9 0.7 0.1 0.4 6 1
    Isoleucine (g) 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a 0 0
    Lysine (g) 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
    Magnesium (mg) 3.5 2.2 0.0 0.0 67.2 15.0 10.0 1.9 4.4 104 13
    Maltose n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.9 0.0 0.1 0.0 0.1 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 15.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 16 2
    Niacin (mg) 0.0 0.0 0.0 0.0 1.3 0.4 0.3 0.1 0.0 2 0
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 1.2 0.1 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 45.8 3.6 0.0 0.0 145.6 17.4 18.5 3.7 5.5 240 30
    Phytosterols (mg) 171.0 0.0 n/a 0.0 61.6 1.5 n/a 1.7 0.6 236 30
    Polyunsaturated Fat (g) 31.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 32 4
    Potassium (mg) 15.9 32.6 0.5 0.1 952.0 166.2 138.0 32.6 14.0 1,352 169
    Proline (g) 0.1 0.0 n/a 0.0 0.3 0.1 0.1 0.0 n/a 0 0
    Protein (g) 1.6 0.0 0.0 0.0 7.2 0.9 0.9 0.2 0.2 11 1
    Retinol (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 8.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 9 1
    Selenium (mcg) 2.8 0.0 0.2 0.0 1.7 0.0 0.3 0.0 0.1 5 1
    Serine (g) 0.1 0.0 n/a 0.0 0.3 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 1,253.1 2.2 0.3 290.7 100.8 16.8 8.0 0.6 1.6 1,674 209
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 25.1 n/a 0.4 n/a n/a 0.0 n/a 26 3
    Sugar (g) 11.3 0.2 25.1 0.0 17.9 0.3 1.2 0.4 0.0 56 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 3.6 0.0 0.0 0.0 0.8 0.2 0.3 0.1 0.0 5 1
    Tocopherol, beta (mg) 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 2.5 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 3 0
    Tocopherol, gamma (mg) 23.6 n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 24 3
    Total Fat (g) 58.9 0.0 0.0 0.0 0.6 0.2 0.1 0.0 0.3 60 8
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 387.8 0.0 0.0 0.0 548.8 2,527.2 498.5 68.9 0.5 4,032 504
    Vitamin A, RAE (mcg) 37.0 0.0 0.0 0.0 28.0 126.3 25.0 3.4 0.0 220 27
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 205.0 39.9 9.4 15.0 0.2 269 34
    Vitamin D (IU) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Water (g) 70.3 41.9 0.0 0.0 516.2 26.3 44.9 17.5 0.1 717 90
    Zinc (mg) 0.3 0.0 0.0 0.0 1.0 0.3 0.2 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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