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Nutritional Facts: Chili Fries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2 teaspoons (5g)
chili powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
ground cumin
3 medium (408g)
baking potatoes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Ash (g) 0.0 0.6 3.0 0.0 0.0 0.0 3.8 7 2
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.0 n/a 1.9 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 17.8 0.7 8.0 0.6 4.9 20.4 53 13
Calories 119.3 15.2 0.0 1.3 2.6 2.0 355.0 495 124
Calories (kj) 499.4 63.7 0.0 5.5 10.7 8.2 1,489.2 2,077 519
Carbohydrates (g) 0.0 2.7 0.0 0.3 0.6 0.2 82.1 86 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 1.9 0.0 0.2 0.1 0.1 7.3 10 2
Folate (mcg) 0.0 1.5 0.0 1.2 0.4 0.1 40.8 44 11
Folate, DFE (mcg) 0.0 1.5 0.0 1.2 0.4 0.1 40.8 44 11
Folate, food (mcg) 0.0 1.5 0.0 1.2 0.4 0.1 40.8 44 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a 0.0 0.0 n/a 1.2 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 n/a 1.5 2 0
Glutamic acid (g) 0.0 0.1 0.0 0.0 0.0 n/a 1.3 1 0
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Hydroxyproline n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.9 0.0 0.2 0.0 0.3 1.3 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0 0
Magnesium (mg) 0.0 8.0 0.0 1.4 0.6 1.9 89.8 102 25
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 9.8 0.2 0.0 0.0 0.0 0.1 0.0 10 3
Niacin (mg) 0.0 0.6 0.0 0.0 0.0 0.0 5.9 7 2
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a 2.1 2 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Phosphorus (mg) 0.0 16.2 0.0 0.7 3.2 2.6 179.5 202 51
Phytosterols (mg) 29.8 4.5 0.0 1.0 0.1 0.4 n/a 36 9
Polyunsaturated Fat (g) 1.4 0.4 0.0 0.0 0.0 0.0 0.2 2 1
Potassium (mg) 0.1 105.3 0.2 6.3 9.2 9.4 1,546.3 1,677 419
Proline (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0 0
Protein (g) 0.0 0.7 0.0 0.0 0.1 0.1 7.6 9 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 1.9 0.1 0.0 0.0 0.0 0.0 0.1 2 1
Selenium (mcg) 0.0 1.1 0.0 0.0 0.2 0.0 1.2 3 1
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Sodium (mg) 0.3 88.6 1,162.7 0.1 0.5 0.9 16.3 1,269 317
Sucrose n/a 0.0 n/a 0.0 0.0 n/a 0.8 1 0
Sugar (g) 0.0 0.4 0.0 0.0 0.0 0.0 3.5 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Tocopherol, alpha (mg) 1.9 2.1 0.0 0.1 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.2 n/a 0.1 0.0 n/a n/a 0 0
Total Fat (g) 13.5 0.8 0.0 0.0 0.0 0.1 0.4 15 4
Trans-monoenoic Fat n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Vitamin A, IU (IU) 0.0 1,601.1 0.0 8.5 0.0 6.7 12.2 1,629 407
Vitamin A, RAE (mcg) 0.0 80.1 0.0 0.4 0.0 0.3 0.0 81 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 53.0 53 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.6 0.0 0.0 0.0 0.0 314.1 315 79
Zinc (mg) 0.0 0.2 0.0 0.0 0.0 0.0 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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