Nutritional Facts: Luscious Layer Bars (Cookie Mix)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 1/2 ounces (497g)
chocolate chip cookie mix
1/2 cup (114g)
butter
1 (50g)
eggs
1 cup (170g)
butterscotch chips
1 cup (168g)
milk chocolate chips
1 cup (85g)
flaked coconut
1 cup (117g)
walnuts
14 ounces (397g)
sweetened condensed milk
Total 1 serving
Alanine (g) 0.7 0.0 0.4 n/a n/a 0.1 0.8 1.1 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.4 n/a n/a 0.5 2.7 1.1 6 0
Ash (g) 6.0 2.4 0.5 1.5 3.0 1.3 2.1 7.3 24 1
Aspartic acid (g) 1.2 0.1 0.7 n/a n/a 0.3 2.1 2.4 7 0
Beta-sitosterol n/a 4.5 n/a n/a 62.2 n/a 74.9 n/a 142 4
Caffeine (mg) 59.6 0.0 0.0 0.0 33.6 0.0 0.0 0.0 93 3
Calcium (mg) 213.7 27.2 28.0 57.8 317.5 9.4 114.7 1,127.3 1,896 53
Calories 2,470.1 813.8 71.5 916.3 898.8 387.6 765.2 1,274.1 7,597 211
Calories (kj) 10,332.6 3,403.9 299.5 3,831.8 3,761.5 1,621.8 3,203.5 5,326.8 31,781 883
Campesterol n/a 0.0 n/a n/a 10.1 n/a 8.2 n/a 18 1
Carbohydrates (g) 328.5 0.1 0.4 114.1 99.8 44.1 16.0 215.9 819 23
Cholesterol (mg) 0.0 244.0 186.0 0.0 38.6 0.0 0.0 135.0 604 17
Copper (mg) 1.5 0.0 0.0 0.0 0.8 0.3 1.9 0.1 5 0
Cystine (g) 0.4 0.0 0.1 n/a n/a 0.0 0.2 0.3 1 0
Dietary Fiber n/a 0.0 0.0 0.0 5.7 8.4 7.8 0.0 22 1
Folate (mcg) 253.5 3.4 23.5 1.7 20.2 2.6 114.7 43.7 463 13
Folate, DFE (mcg) 412.5 3.4 23.5 1.7 18.5 2.6 114.7 43.7 620 17
Folate, food (mcg) 29.8 3.4 23.5 1.7 18.5 2.6 114.7 43.7 238 7
Folic acid (mcg) 223.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 224 6
Fructose n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.5 0.1 n/a 1 0
Glutamic acid (g) 6.9 0.2 0.8 n/a n/a 0.7 3.3 6.6 19 1
Glycine (g) 0.7 0.0 0.2 n/a n/a 0.1 1.0 0.7 3 0
Histidine (g) 0.4 0.0 0.2 n/a n/a 0.1 0.5 0.8 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 10.3 0.0 0.9 0.1 3.9 1.3 3.4 0.8 21 1
Isoleucine (g) 0.9 0.1 0.3 n/a n/a 0.1 0.7 1.9 4 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.7 0.1 0.5 n/a n/a 0.2 1.4 3.1 7 0
Lysine (g) 0.9 0.1 0.5 n/a n/a 0.1 0.5 2.5 5 0
Magnesium (mg) 178.9 2.3 6.0 8.5 105.8 43.4 184.9 103.2 633 18
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.8 0.0 0.0 0.0 0.8 0.8 4.0 0.0 7 0
Methionine (g) 0.4 0.0 0.2 n/a n/a 0.1 0.3 0.8 2 0
Monounsaturated Fat (g) 65.0 23.9 1.8 3.9 12.1 1.2 10.5 9.6 128 4
Niacin (mg) 9.9 0.0 0.0 0.1 0.6 0.6 1.3 0.8 13 0
Pantothenic acid (mg) 0.8 0.1 0.8 0.3 0.8 0.1 0.7 3.0 7 0
Phenylalanine (g) 1.1 0.0 0.3 n/a n/a 0.1 0.8 1.5 4 0
Phosphorus (mg) 397.6 27.2 99.0 52.7 349.4 85.0 404.8 1,004.2 2,420 67
Phytosterols n/a n/a n/a n/a n/a n/a 84.2 n/a 84 2
Polyunsaturated Fat (g) 13.0 3.5 1.0 1.8 2.3 0.2 55.2 1.3 78 2
Potassium (mg) 1,033.8 27.2 69.0 108.8 625.0 306.9 516.0 1,472.6 4,159 116
Proline (g) 2.4 0.1 0.3 n/a n/a 0.1 0.8 3.0 7 0
Protein (g) 22.9 1.0 6.3 3.7 12.9 2.7 17.8 31.4 99 3
Retinol (mcg) 0.0 761.6 80.0 0.0 99.1 0.0 0.0 289.8 1,230 34
Riboflavin (mg) 1.0 0.0 0.2 0.1 0.5 0.0 0.2 1.7 4 0
Saturated Fat (g) 41.3 58.3 1.6 41.0 31.1 22.4 7.2 21.8 225 6
Selenium (mcg) 11.9 1.1 15.4 2.2 7.6 13.7 5.7 58.7 116 3
Serine (g) 1.2 0.1 0.5 n/a n/a 0.2 1.1 1.7 5 0
Sodium (mg) 1,441.3 810.4 71.0 151.3 132.7 242.3 2.3 504.1 3,355 93
Starch n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 26.9 n/a 1.2 n/a 28 1
Sucrose n/a n/a 0.0 n/a n/a 30.8 2.8 n/a 34 1
Sugar n/a 0.1 0.2 114.1 86.5 31.2 3.1 215.9 451 13
Theobromine (mg) 452.3 0.0 0.0 0.0 344.4 0.0 0.0 0.0 797 22
Thiamin (mg) 1.0 0.0 0.0 0.0 0.2 0.0 0.4 0.4 2 0
Threonine (g) 0.7 0.0 0.3 n/a n/a 0.1 0.7 1.4 3 0
Tocopherol, alpha n/a 2.6 0.5 1.2 0.9 0.0 0.8 0.6 7 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 2.2 n/a 2 0
Tocopherol, gamma n/a 0.0 0.3 0.1 1.5 0.0 24.4 n/a 26 1
Total Fat (g) 125.2 92.1 4.8 49.4 49.8 23.8 76.3 34.5 456 13
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 0.0 n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.3 0.0 0.1 n/a n/a 0.0 0.2 0.4 1 0
Tyrosine (g) 0.7 0.0 0.2 n/a n/a 0.0 0.5 1.5 3 0
Valine (g) 1.1 0.1 0.4 n/a n/a 0.1 0.9 2.1 5 0
Vitamin A, IU (IU) 19.9 2,836.4 270.0 1.7 327.6 0.0 23.4 1,059.8 4,539 126
Vitamin A, RAE (mcg) 0.0 776.3 80.0 0.0 99.1 0.0 1.2 293.7 1,250 35
Vitamin B-12 (mcg) 0.0 0.2 0.4 0.2 1.3 0.0 0.0 1.7 4 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.6 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 1.5 10.3 12 0
Vitamin D n/a 68.1 41.0 0.0 0.0 0.0 0.0 23.8 133 4
Water (g) 14.9 18.0 38.1 1.3 2.5 13.1 4.8 107.8 201 6
Zinc (mg) 3.0 0.1 0.6 0.2 3.9 0.6 3.6 3.7 16 0

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