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Nutritional Facts: Aunt Jean's Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
chicken wings
15 ounces (425g)
soy sauce
8 ounces (227g)
honey
1 teaspoon (3g)
garlic
2 cups (480g)
beef broth
Total 1 serving
Alanine (g) 25.8 2.3 0.0 0.0 n/a 28 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 27.1 1.7 0.0 0.0 n/a 29 2
Ash (g) 15.7 75.8 0.5 0.0 5.0 97 6
Aspartic acid (g) 37.1 3.8 0.1 0.0 n/a 41 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 85.1 13.6 5.1 28.8 405 25
Calories 5,039.4 255.2 689.5 4.2 33.6 6,022 376
Calories (kj) 21,088.3 1,067.5 2,885.1 17.4 139.2 25,197 1,575
Carbohydrates (g) 0.0 23.7 186.9 0.9 0.2 212 13
Cholesterol (mg) 1,747.9 0.0 0.0 0.0 0.0 1,748 109
Copper (mg) 0.9 0.6 0.1 0.0 0.0 2 0
Cystine (g) 5.8 0.5 0.0 0.0 n/a 6 0
Dietary Fiber (g) 0.0 3.4 0.5 0.1 0.0 4 0
Folate (mcg) 90.8 76.6 4.5 0.1 9.6 182 11
Folate, DFE (mcg) 90.8 76.6 4.5 0.1 9.6 182 11
Folate, food (mcg) 90.8 76.6 4.5 0.1 9.6 182 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 92.9 n/a n/a 93 6
Galactose n/a n/a 7.0 n/a n/a 7 0
Glucose (dextrose) n/a n/a 81.1 n/a n/a 81 5
Glutamic acid (g) 59.3 10.3 0.0 0.0 n/a 70 4
Glycine (g) 33.5 1.8 0.0 0.0 n/a 35 2
Histidine (g) 11.5 0.9 0.0 0.0 n/a 12 1
Iron (mg) 21.6 10.1 1.0 0.0 0.8 34 2
Isoleucine (g) 19.5 2.1 0.0 0.0 n/a 22 1
Leucine (g) 29.3 3.1 0.0 0.0 n/a 32 2
Lysine (g) 32.3 3.1 0.0 0.0 n/a 35 2
Magnesium (mg) 408.6 170.1 4.5 0.7 9.6 594 37
Maltose n/a n/a 3.3 n/a n/a 3 0
Manganese (mg) 0.4 2.1 0.2 0.0 0.0 3 0
Methionine (g) 10.6 0.7 0.0 0.0 n/a 11 1
Monounsaturated Fat (g) 144.1 0.1 0.0 0.0 0.4 145 9
Niacin (mg) 134.5 16.8 0.3 0.0 3.7 155 10
Pantothenic acid (mg) 17.4 1.6 0.2 0.0 0.1 19 1
Phenylalanine (g) 15.8 2.3 0.0 0.0 n/a 18 1
Phosphorus (mg) 2,996.4 552.9 9.1 4.3 62.4 3,625 227
Polyunsaturated Fat (g) 77.0 0.2 0.0 0.0 0.0 77 5
Potassium (mg) 3,541.2 901.6 117.9 11.2 259.2 4,831 302
Proline (g) 23.3 3.4 0.2 0.0 n/a 27 2
Protein (g) 416.1 44.7 0.7 0.2 5.5 467 29
Retinol (mcg) 998.8 0.0 0.0 0.0 0.0 999 62
Riboflavin (mg) 2.0 0.6 0.1 0.0 0.1 3 0
Saturated Fat (g) 101.7 0.0 0.0 0.0 0.5 102 6
Selenium (mcg) 351.9 3.4 1.8 0.4 3.4 361 23
Serine (g) 15.1 2.1 0.0 0.0 n/a 17 1
Sodium (mg) 1,657.1 23,756.1 9.1 0.5 1,785.6 27,208 1,701
Sucrose n/a n/a 2.0 n/a n/a 2 0
Sugar (g) 0.0 7.2 186.3 0.0 0.0 194 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.3 0.0 0.0 0.0 1 0
Threonine (g) 16.8 1.7 0.0 0.0 n/a 19 1
Tocopherol, alpha (mg) 6.8 0.0 0.0 0.0 0.0 7 0
Total Fat (g) 362.5 0.4 0.0 0.0 1.1 364 23
TransFatty acids (g) 4.3 n/a n/a n/a n/a 4 0
Tryptophan (g) 4.4 0.8 0.0 0.0 n/a 5 0
Tyrosine (g) 12.7 1.5 0.0 0.0 n/a 14 1
Valine (g) 19.7 2.2 0.0 0.0 n/a 22 1
Vitamin A, IU (IU) 3,336.9 0.0 0.0 0.3 0.0 3,337 209
Vitamin A, RAE (mcg) 998.8 0.0 0.0 0.0 0.0 999 62
Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.3 8 0
Vitamin B-6 (mg) 7.9 0.9 0.1 0.0 0.0 9 1
Vitamin C (mg) 15.9 0.0 1.1 0.9 0.0 18 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 68 4
Water (g) 1,503.0 280.7 38.8 1.6 468.2 2,292 143
Zinc (mg) 30.2 1.8 0.5 0.0 0.0 33 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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