Nutritional Facts: Chocolate Cups for Ice Cream, Etc.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (174g)
semisweet chocolate
6 (6g)
paper baking cups
Total 1 serving
Alanine (g) 0.8 n/a 1 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 1.4 n/a 1 0
Ash (g) 6.3 n/a 6 1
Aspartic acid (g) 2.2 n/a 2 0
Beta-sitosterol (mg) 147.9 n/a 148 25
Caffeine (mg) 139.2 n/a 139 23
Calcium (mg) 175.7 n/a 176 29
Calories 871.7 n/a 872 145
Calories (kj) 3,648.8 n/a 3,649 608
Campesterol (mg) 22.6 n/a 23 4
Carbohydrates (g) 51.9 n/a 52 9
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 5.6 n/a 6 1
Cystine (g) 0.4 n/a 0 0
Dietary Fiber (g) 28.9 n/a 29 5
Folate (mcg) 48.7 n/a 49 8
Folate, DFE (mcg) 48.7 n/a 49 8
Folate, food (mcg) 48.7 n/a 49 8
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 3.3 n/a 3 1
Glycine (g) 0.9 n/a 1 0
Histidine (g) 0.4 n/a 0 0
Hydroxyproline (g) 0.0 n/a 0 0
Iron (mg) 30.3 n/a 30 5
Isoleucine (g) 0.7 n/a 1 0
Leucine (g) 1.2 n/a 1 0
Lysine (g) 0.8 n/a 1 0
Magnesium (mg) 569.0 n/a 569 95
Manganese (mg) 7.3 n/a 7 1
Methionine (g) 0.2 n/a 0 0
Monounsaturated Fat (g) 28.0 n/a 28 5
Niacin (mg) 2.4 n/a 2 0
Pantothenic acid (mg) 0.3 n/a 0 0
Phenylalanine (g) 0.9 n/a 1 0
Phosphorus (mg) 696.0 n/a 696 116
Polyunsaturated Fat (g) 2.7 n/a 3 0
Potassium (mg) 1,444.2 n/a 1,444 241
Proline (g) 1.5 n/a 2 0
Protein (g) 22.4 n/a 22 4
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.2 n/a 0 0
Saturated Fat (g) 56.3 n/a 56 9
Selenium (mcg) 14.1 n/a 14 2
Serine (g) 0.9 n/a 1 0
Sodium (mg) 41.8 n/a 42 7
Stigmasterol (mg) 66.1 n/a 66 11
Sugar (g) 1.6 n/a 2 0
Theobromine (mg) 2,256.8 n/a 2,257 376
Thiamin (mg) 0.3 n/a 0 0
Threonine (g) 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.7 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 10.1 n/a 10 2
Total Fat (g) 91.0 n/a 91 15
Tryptophan (g) 0.2 n/a 0 0
Tyrosine (g) 0.7 n/a 1 0
Valine (g) 1.1 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 2.3 n/a 2 0
Zinc (mg) 16.8 n/a 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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