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Nutritional Facts: Brownie Muffins That You Wouldn't Expect to Be Good!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
chocolate cake mix
15 ounces (425g)
pumpkin
6 ounces (170g)
chocolate chips
Total 1 serving
Alanine (g) 1.2 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.2 0.4 2 0
Ash (g) 9.7 3.4 2.0 15 1
Aspartic acid (g) 2.2 0.4 0.7 3 0
Caffeine (mg) 56.2 0.0 105.5 162 9
Calcium (mg) 766.8 89.3 54.4 911 51
Calories 2,187.9 110.6 816.5 3,115 173
Calories (kj) 9,155.6 463.6 3,415.8 13,035 724
Carbohydrates (g) 373.2 27.6 108.7 510 28
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 2.0 0.5 1.2 4 0
Cystine (g) 0.5 0.0 0.1 1 0
Dietary Fiber (g) 12.3 2.1 10.0 24 1
Folate (mcg) 316.9 68.0 22.1 407 23
Folate, DFE (mcg) 485.6 68.0 22.1 576 32
Folate, food (mcg) 76.7 68.0 22.1 167 9
Folic acid (mcg) 240.3 0.0 0.0 240 13
Glutamic acid (g) 7.7 0.8 1.1 10 1
Glycine (g) 1.2 0.1 0.3 2 0
Histidine (g) 0.6 0.1 0.1 1 0
Iron (mg) 23.0 3.4 5.3 32 2
Isoleucine (g) 1.2 0.1 0.3 2 0
Leucine (g) 2.1 0.2 0.4 3 0
Lysine (g) 1.2 0.2 0.4 2 0
Magnesium (mg) 240.3 51.0 195.6 487 27
Manganese (mg) 1.1 0.5 1.4 3 0
Methionine (g) 0.4 0.0 0.1 1 0
Monounsaturated Fat (g) 32.3 0.1 17.0 49 3
Niacin (mg) 8.2 2.6 0.7 11 1
Pantothenic acid (mg) 0.7 1.3 0.2 2 0
Phenylalanine (g) 1.5 0.1 0.3 2 0
Phosphorus (mg) 1,380.2 187.1 224.5 1,792 100
Phytosterols n/a 51.0 n/a 51 3
Polyunsaturated Fat (g) 25.8 0.0 1.6 27 2
Potassium (mg) 1,687.0 1,446.0 620.9 3,754 209
Proline (g) 2.5 0.1 0.3 3 0
Protein (g) 30.2 4.3 7.1 42 2
Retinol (mcg) 5.1 0.0 0.0 5 0
Riboflavin (mg) 0.8 0.5 0.2 1 0
Saturated Fat (g) 16.7 0.2 30.2 47 3
Selenium (mcg) 63.4 1.3 7.1 72 4
Serine (g) 1.5 0.2 0.3 2 0
Sodium (mg) 4,217.4 4.3 18.7 4,240 236
Sugar (g) 195.8 5.8 92.7 294 16
Theobromine (mg) 1,819.9 0.0 826.7 2,647 147
Thiamin (mg) 0.9 0.2 0.1 1 0
Threonine (g) 1.0 0.1 0.3 1 0
Tocopherol, alpha (mg) 5.7 4.5 0.4 11 1
Total Fat (g) 79.7 0.4 51.0 131 7
Tryptophan (g) 0.4 0.1 0.1 1 0
Tyrosine (g) 1.0 0.2 0.3 1 0
Valine (g) 1.5 0.1 0.4 2 0
Vitamin A, IU (IU) 15.3 31,402.7 0.0 31,418 1,745
Vitamin A, RAE (mcg) 5.1 1,569.3 0.0 1,574 87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.3 0.1 1 0
Vitamin C (mg) 0.0 38.3 0.0 38 2
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 15.8 389.6 1.2 407 23
Zinc (mg) 4.1 1.4 2.8 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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