Nutritional Facts: Sugar Cookie Cut-Outs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  8 ounces (227g)
cream cheese
3/4 cup (170g)
butter
1 cup (200g)
granulated sugar
2 teaspoons (8g)
vanilla
2 1/4 cups (281g)
flour
1/2 teaspoon (2g)
baking soda
1 to taste (0g)
Lifesavers candies
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.9 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 n/a 3 0
Arginine (g) 0.5 0.1 n/a n/a 1.2 n/a n/a 2 0
Ash (g) 3.0 3.6 0.0 0.0 1.3 0.8 n/a 9 0
Aspartic acid (g) 1.2 0.1 n/a n/a 1.2 n/a n/a 3 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 222.7 40.9 2.0 0.9 42.2 0.0 n/a 309 7
Calories 777.0 1,220.7 774.0 24.2 1,023.8 0.0 n/a 3,820 91
Calories (kj) 3,251.2 5,105.8 3,236.0 101.2 4,283.4 0.0 n/a 15,978 380
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 9.2 0.1 200.0 1.1 214.6 0.0 n/a 425 10
Cholesterol (mg) 249.9 366.0 0.0 0.0 0.0 0.0 n/a 616 15
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.6 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 n/a 8 0
Folate (mcg) 25.0 5.1 0.0 0.0 514.7 0.0 n/a 545 13
Folate, DFE (mcg) 25.0 5.1 0.0 0.0 818.4 0.0 n/a 849 20
Folate, food (mcg) 25.0 5.1 0.0 0.0 81.6 0.0 n/a 112 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 433.1 0.0 n/a 433 10
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.0 0.3 n/a n/a 9.8 n/a n/a 13 0
Glycine (g) 0.3 0.0 n/a n/a 1.0 n/a n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a 0.6 n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 0.0 13.1 0.0 n/a 14 0
Isoleucine (g) 0.7 0.1 n/a n/a 1.0 n/a n/a 2 0
Lactose (g) 7.3 n/a 0.0 n/a n/a n/a n/a 7 0
Leucine (g) 1.5 0.1 n/a n/a 2.0 n/a n/a 4 0
Lysine (g) 1.3 0.1 n/a n/a 0.6 n/a n/a 2 0
Magnesium (mg) 20.4 3.4 0.0 1.0 61.9 0.0 n/a 87 2
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.9 0.0 n/a 2 0
Methionine (g) 0.4 0.0 n/a n/a 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 19.6 35.8 0.0 0.0 0.2 0.0 n/a 56 1
Niacin (mg) 0.3 0.1 0.0 0.0 16.6 0.0 n/a 17 0
Pantothenic acid (mg) 1.3 0.2 0.0 0.0 1.2 0.0 n/a 3 0
Phenylalanine (g) 0.7 0.1 n/a n/a 1.5 n/a n/a 2 0
Phosphorus (mg) 240.8 40.9 0.0 0.5 303.8 0.0 n/a 586 14
Polyunsaturated Fat (g) 3.3 5.2 0.0 0.0 1.2 0.0 n/a 10 0
Potassium (mg) 313.5 40.9 4.0 12.4 300.9 0.0 n/a 672 16
Proline (g) 1.5 0.1 n/a n/a 3.4 n/a n/a 5 0
Protein (g) 13.5 1.4 0.0 0.0 29.1 0.0 n/a 44 1
Retinol (mcg) 815.6 1,142.4 0.0 0.0 0.0 0.0 n/a 1,958 47
Riboflavin (mg) 0.3 0.1 0.0 0.0 1.4 0.0 n/a 2 0
Saturated Fat (g) 43.8 87.5 0.0 0.0 0.4 0.0 n/a 132 3
Selenium (mcg) 5.5 1.7 1.2 0.0 95.3 0.0 n/a 104 2
Serine (g) 0.8 0.1 n/a n/a 1.5 n/a n/a 2 0
Sodium (mg) 729.3 1,215.6 2.0 0.8 5.6 629.3 n/a 2,583 61
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 199.6 n/a n/a n/a n/a 200 5
Sugar (g) 7.3 0.1 199.6 1.1 0.8 0.0 n/a 209 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.2 0.0 n/a 2 0
Threonine (g) 0.5 0.1 n/a n/a 0.8 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 3.9 0.0 0.0 0.2 0.0 n/a 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 1.1 n/a n/a 1 0
Total Fat (g) 77.8 138.1 0.0 0.0 2.8 0.0 n/a 219 5
Trans-monoenoic Fat n/a 5.1 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.4 n/a n/a 1 0
Tyrosine (g) 0.7 0.1 n/a n/a 0.9 n/a n/a 2 0
Valine (g) 0.9 0.1 n/a n/a 1.2 n/a n/a 2 0
Vitamin A, IU (IU) 3,051.3 4,254.5 0.0 0.0 0.0 0.0 n/a 7,306 174
Vitamin A, RAE (mcg) 831.6 1,164.5 0.0 0.0 0.0 0.0 n/a 1,996 48
Vitamin B-12 (mcg) 0.6 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 56.8 102.2 0.0 0.0 0.0 0.0 n/a 159 4
Water (g) 123.7 27.0 0.0 4.4 33.5 0.0 n/a 189 4
Zinc (mg) 1.2 0.2 0.0 0.0 2.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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