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Nutritional Facts: Billy Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
stewing beef
18 ounces (551g)
stewed tomatoes
16 ounces (0g)
california-blend frozen vegetables
2 (426g)
russet potatoes
1/3 cup (35g)
macaroni
1 to taste (0g)
Tabasco sauce
1 to taste (0g)
water
2 tablespoons (27g)
extra virgin olive oil
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 8.6 0.1 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 9.9 0.1 n/a 0.4 0.2 n/a n/a 0.0 n/a n/a 11 1
Ash (g) 7.6 6.4 n/a 4.6 0.3 n/a n/a 0.0 n/a n/a 19 2
Aspartic acid (g) 13.6 0.7 n/a 2.0 0.2 n/a n/a 0.0 n/a n/a 17 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 88.5 187.3 n/a 51.1 7.3 n/a n/a 0.3 n/a n/a 334 33
Calories 870.9 143.2 n/a 328.0 129.7 n/a n/a 238.7 n/a n/a 1,711 171
Calories (kj) 3,640.1 594.9 n/a 1,367.5 543.0 n/a n/a 998.7 n/a n/a 7,144 714
Carbohydrates (g) 1.1 34.1 n/a 74.4 26.1 n/a n/a 0.0 n/a n/a 136 14
Cholesterol (mg) 435.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 435 44
Copper (mg) 0.6 0.6 n/a 0.5 0.1 n/a n/a 0.0 n/a n/a 2 0
Cystine (g) 1.6 0.1 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 5.5 n/a 9.4 1.1 n/a n/a 0.0 n/a n/a 16 2
Folate (mcg) 20.4 27.5 n/a 68.2 82.9 n/a n/a 0.0 n/a n/a 199 20
Folate, DFE (mcg) 20.4 27.5 n/a 68.2 136.7 n/a n/a 0.0 n/a n/a 253 25
Folate, food (mcg) 20.4 27.5 n/a 68.2 6.3 n/a n/a 0.0 n/a n/a 122 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 76.6 n/a n/a 0.0 n/a n/a 77 8
Fructose n/a 10.4 n/a 1.2 0.0 n/a n/a n/a n/a n/a 12 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 9.0 n/a 1.4 0.0 n/a n/a n/a n/a n/a 10 1
Glutamic acid (g) 24.1 1.9 n/a 1.5 1.6 n/a n/a 0.0 n/a n/a 29 3
Glycine (g) 6.6 0.1 n/a 0.2 0.2 n/a n/a 0.0 n/a n/a 7 1
Histidine (g) 4.9 0.1 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 5 1
Hydroxyproline (g) 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 14.4 7.3 n/a 3.3 1.2 n/a n/a 0.2 n/a n/a 26 3
Isoleucine (g) 6.5 0.1 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 7 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 12.2 0.2 n/a 0.4 0.3 n/a n/a 0.0 n/a n/a 13 1
Lysine (g) 13.3 0.2 n/a 0.4 0.1 n/a n/a 0.0 n/a n/a 14 1
Magnesium (mg) 142.9 66.1 n/a 98.0 18.5 n/a n/a 0.0 n/a n/a 325 33
Maltose n/a 0.0 n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.3 n/a 0.7 0.3 n/a n/a 0.0 n/a n/a 1 0
Methionine (g) 4.3 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 5 0
Monounsaturated Fat (g) 16.5 0.2 n/a 0.0 0.1 n/a n/a 19.7 n/a n/a 36 4
Niacin (mg) 34.0 3.9 n/a 4.5 2.5 n/a n/a 0.0 n/a n/a 45 4
Pantothenic acid (mg) 4.5 0.6 n/a 1.3 0.2 n/a n/a 0.0 n/a n/a 7 1
Phenylalanine (g) 5.8 0.1 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 6 1
Phosphorus (mg) 1,449.3 110.2 n/a 242.8 66.1 n/a n/a 0.0 n/a n/a 1,868 187
Phytosterols n/a n/a n/a 21.3 n/a n/a n/a 59.7 n/a n/a 81 8
Polyunsaturated Fat (g) 2.1 0.4 n/a 0.2 0.2 n/a n/a 2.8 n/a n/a 6 1
Potassium (mg) 2,497.1 1,140.2 n/a 1,793.5 78.0 n/a n/a 0.3 n/a n/a 5,509 551
Proline (g) 6.1 0.1 n/a 0.3 0.5 n/a n/a 0.0 n/a n/a 7 1
Protein (g) 148.0 5.0 n/a 8.6 4.6 n/a n/a 0.0 n/a n/a 166 17
Retinol (mcg) 13.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 14 1
Riboflavin (mg) 1.2 0.2 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 2 0
Saturated Fat (g) 13.2 0.1 n/a 0.1 0.1 n/a n/a 3.7 n/a n/a 17 2
Selenium (mcg) 164.7 3.3 n/a 1.3 22.1 n/a n/a 0.0 n/a n/a 191 19
Serine (g) 5.8 0.1 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 6 1
Sodium (mg) 544.3 1,217.3 n/a 25.6 2.1 n/a n/a 0.5 n/a n/a 1,790 179
Starch n/a n/a n/a 65.8 21.8 n/a n/a n/a n/a n/a 88 9
Sucrose n/a 0.1 n/a 0.7 0.2 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 19.4 n/a 3.3 0.9 n/a n/a 0.0 n/a n/a 24 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.3 n/a 0.3 0.3 n/a n/a 0.0 n/a n/a 1 0
Threonine (g) 6.7 0.1 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 7 1
Tocopherol, alpha (mg) 1.2 4.6 n/a 0.0 0.0 n/a n/a 3.9 n/a n/a 10 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.1 n/a 0.0 0.3 n/a n/a 0.2 n/a n/a 2 0
Total Fat (g) 30.5 1.0 n/a 0.4 0.5 n/a n/a 27.0 n/a n/a 59 6
Trans-monoenoic Fat (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.7 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 2 0
Tyrosine (g) 5.2 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a n/a 6 1
Valine (g) 6.8 0.1 n/a 0.4 0.2 n/a n/a 0.0 n/a n/a 8 1
Vitamin A, IU (IU) 40.8 947.4 n/a 8.5 0.0 n/a n/a 0.0 n/a n/a 997 100
Vitamin A, RAE (mcg) 13.6 49.6 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 63 6
Vitamin B-12 (mcg) 15.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 16 2
Vitamin B-6 (mg) 3.9 0.1 n/a 1.3 0.0 n/a n/a 0.0 n/a n/a 5 1
Vitamin C (mg) 0.0 43.5 n/a 83.9 0.0 n/a n/a 0.0 n/a n/a 127 13
Vitamin D (IU) 27.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 27 3
Water (g) 493.4 504.2 n/a 338.0 3.5 n/a n/a 0.0 n/a n/a 1,339 134
Zinc (mg) 36.9 0.9 n/a 1.2 0.5 n/a n/a 0.0 n/a n/a 40 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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