Nutritional Facts: Arroz Con Leche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
long-grain white rice
2 (2g)
cinnamon sticks
1 tablespoon (6g)
lemon zest
3 (6g)
whole cloves
4 cups (948g)
water
1 (50g)
eggs
3 cups (732g)
whole milk
12 ounces (340g)
sweetened condensed milk
1 tablespoon (13g)
vanilla
1/2 cup (73g)
raisins
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a n/a 0.4 0.7 0.9 n/a 0.1 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 1
Arginine (g) 1.1 n/a n/a n/a n/a 0.4 0.5 1.0 n/a 0.3 3 1
Ash (g) 1.2 n/a 0.0 0.4 0.9 0.5 4.9 6.2 0.0 1.3 16 4
Aspartic acid (g) 1.2 n/a n/a n/a n/a 0.7 1.7 2.0 n/a 0.1 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 n/a 8.0 40.7 28.4 28.0 827.2 966.2 1.4 36.3 1,988 497
Calories 675.3 n/a 2.8 20.3 0.0 71.5 446.5 1,092.1 37.4 216.8 2,563 641
Calories (kj) 2,825.0 n/a 11.8 85.1 0.0 299.5 1,866.6 4,565.8 156.7 907.7 10,718 2,680
Carbohydrates (g) 147.9 n/a 1.0 3.9 0.0 0.4 35.1 185.1 1.6 57.4 432 108
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 186.0 73.2 115.7 0.0 0.0 375 94
Copper (mg) 0.4 n/a 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.2 1 0
Cystine (g) 0.3 n/a n/a n/a n/a 0.1 0.1 0.2 n/a 0.0 1 0
Dietary Fiber (g) 2.4 n/a 0.6 2.2 0.0 0.0 0.0 0.0 0.0 2.7 8 2
Folate (mcg) 427.4 n/a 0.8 5.9 0.0 23.5 36.6 37.4 0.0 3.6 535 134
Folate, DFE (mcg) 716.0 n/a 0.8 5.9 0.0 23.5 36.6 37.4 0.0 3.6 824 206
Folate, food (mcg) 14.8 n/a 0.8 5.9 0.0 23.5 36.6 37.4 0.0 3.6 123 31
Folic acid (mcg) 412.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 103
Fructose (g) 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 21.5 22 5
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a 0.2 0.0 n/a n/a 20.1 20 5
Glutamic acid (g) 2.6 n/a n/a n/a n/a 0.8 4.6 5.6 n/a 0.1 14 3
Glycine (g) 0.6 n/a n/a n/a n/a 0.2 0.5 0.6 n/a 0.1 2 0
Histidine (g) 0.3 n/a n/a n/a n/a 0.2 0.5 0.7 n/a 0.1 2 0
Iron (mg) 8.0 n/a 0.0 0.5 0.0 0.9 0.2 0.6 0.0 1.4 12 3
Isoleucine (g) 0.6 n/a n/a n/a n/a 0.3 1.2 1.6 n/a 0.0 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 37.0 n/a n/a 0.0 37 9
Leucine (g) 1.1 n/a n/a n/a n/a 0.5 1.9 2.6 n/a 0.1 6 2
Lysine (g) 0.5 n/a n/a n/a n/a 0.5 1.0 2.1 n/a 0.1 4 1
Magnesium (mg) 46.3 n/a 0.9 16.6 9.5 6.0 73.2 88.5 1.6 23.2 266 66
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.0 n/a n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.2 4 1
Methionine (g) 0.3 n/a n/a n/a n/a 0.2 0.5 0.7 n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 n/a 0.0 0.1 0.0 1.8 5.9 8.3 0.0 0.0 17 4
Niacin (mg) 7.8 n/a 0.0 0.1 0.0 0.0 0.7 0.7 0.1 0.6 10 2
Pantothenic acid (mg) 1.9 n/a 0.0 n/a 0.0 0.8 2.7 2.6 0.0 0.1 8 2
Phenylalanine (g) 0.7 n/a n/a n/a n/a 0.3 1.1 1.3 n/a 0.0 3 1
Phosphorus (mg) 212.8 n/a 0.7 6.6 0.0 99.0 614.9 860.8 0.8 73.2 1,869 467
Phytosterols n/a n/a 2.1 16.1 n/a n/a n/a n/a n/a n/a 18 5
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.4 0.0 1.0 1.4 1.1 0.0 0.0 4 1
Potassium (mg) 212.8 n/a 9.6 69.4 9.5 69.0 966.2 1,262.2 19.2 543.0 3,161 790
Proline (g) 0.6 n/a n/a n/a n/a 0.3 2.4 2.6 n/a 0.2 6 2
Protein (g) 13.2 n/a 0.1 0.4 0.0 6.3 23.1 26.9 0.0 2.2 72 18
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 80.0 329.4 248.4 0.0 0.0 658 164
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.2 1.2 1.4 0.0 0.1 3 1
Saturated Fat (g) 0.3 n/a 0.0 0.3 0.0 1.6 13.7 18.7 0.0 0.0 35 9
Selenium (mcg) 27.9 n/a 0.0 0.4 0.0 15.4 27.1 50.4 0.0 0.4 122 30
Serine (g) 0.7 n/a n/a n/a n/a 0.5 0.8 1.5 n/a 0.1 3 1
Sodium (mg) 9.3 n/a 0.4 15.3 28.4 71.0 314.8 432.1 1.2 8.0 880 220
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Sucrose (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 0 0
Sugar (g) 0.2 n/a 0.3 0.1 0.0 0.2 37.0 185.1 1.6 42.9 267 67
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 2 0
Threonine (g) 0.5 n/a n/a n/a n/a 0.3 1.0 1.2 n/a 0.1 3 1
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.5 0.0 0.5 0.5 0.5 0.0 0.1 2 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 0 0
Total Fat (g) 1.2 n/a 0.0 1.3 0.0 4.8 23.8 29.6 0.0 0.3 61 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a n/a 0.1 0.5 0.4 n/a 0.0 1 0
Tyrosine (g) 0.4 n/a n/a n/a n/a 0.2 1.1 1.3 n/a 0.0 3 1
Valine (g) 0.8 n/a n/a n/a n/a 0.4 1.4 1.8 n/a 0.1 4 1
Vitamin A, IU (IU) 0.0 n/a 3.0 33.4 0.0 270.0 1,185.8 908.4 0.0 0.0 2,401 600
Vitamin A, RAE (mcg) 0.0 n/a 0.2 1.7 0.0 80.0 336.7 251.8 0.0 0.0 670 168
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.4 3.3 1.5 0.0 0.0 5 1
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a 7.7 5.1 0.0 0.0 0.0 8.8 0.0 1.7 23 6
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 41.0 373.3 20.4 0.0 0.0 435 109
Water (g) 21.5 n/a 4.9 0.4 947.1 38.1 645.1 92.4 6.8 11.2 1,767 442
Zinc (mg) 2.0 n/a 0.0 0.1 0.0 0.6 2.7 3.2 0.0 0.2 9 2

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