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    Nutritional Facts: Crock Pot Glazed Pork Roast With Carrots and Corn

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    boneless pork shoulder
    1 lb (454g)
    baby carrots
    1/2 cup (125g)
    barbecue sauce
    1/4 cup (85g)
    honey
    3 tablespoons (48g)
    balsamic vinegar
    1 teaspoon (0g)
    seasoning salt
    2/3 cup (167g)
    barbecue sauce
    1/4 cup (31g)
    all-purpose flour
    1 cup (330g)
    frozen whole kernel corn
    Total 1 serving
    Alanine (g) 13.5 0.2 n/a 0.0 n/a n/a n/a 0.1 0.9 15 2
    Alcohol n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 14.7 0.2 n/a 0.0 n/a n/a n/a 0.1 0.4 15 3
    Ash (g) 11.4 2.9 3.9 0.2 0.2 n/a 5.2 0.1 1.6 25 4
    Aspartic acid (g) 20.6 0.5 n/a 0.0 n/a n/a n/a 0.1 0.8 22 4
    Caffeine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 68.1 145.1 15.0 5.1 13.0 n/a 20.0 4.7 13.2 284 47
    Calories 3,445.9 158.8 187.5 257.6 42.2 n/a 250.1 113.8 290.4 4,746 791
    Calories (kj) 14,423.6 657.7 782.5 1,078.0 177.1 n/a 1,043.9 475.9 1,217.7 19,856 3,309
    Carbohydrates (g) 0.0 37.4 45.3 69.8 8.2 n/a 60.4 23.8 68.7 314 52
    Cholesterol (mg) 967.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 967 161
    Copper (mg) 1.1 0.5 0.1 0.0 0.0 n/a 0.1 0.0 0.1 2 0
    Cystine (g) 2.8 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 3 0
    Dietary Fiber (g) 0.0 13.2 0.8 0.2 n/a n/a 1.0 0.8 7.9 24 4
    Folate (mcg) 54.5 122.5 2.5 1.7 n/a n/a 3.3 8.1 118.8 311 52
    Folate, DFE (mcg) 54.5 122.5 2.5 1.7 n/a n/a 3.3 8.1 118.8 311 52
    Folate, food (mcg) 54.5 122.5 2.5 1.7 n/a n/a 3.3 8.1 118.8 311 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose n/a 4.5 n/a 34.7 3.5 n/a n/a n/a n/a 43 7
    Galactose n/a 0.0 n/a 2.6 0.0 n/a n/a n/a n/a 3 0
    Glucose (dextrose) n/a 4.7 n/a 30.3 3.6 n/a n/a n/a n/a 39 6
    Glutamic acid (g) 34.3 0.7 n/a 0.0 n/a n/a n/a 1.1 2.0 38 6
    Glycine (g) 13.2 0.1 n/a 0.0 n/a n/a n/a 0.1 0.4 14 2
    Histidine (g) 8.6 0.1 n/a 0.0 n/a n/a n/a 0.1 0.3 9 1
    Iron (mg) 13.5 4.0 0.3 0.4 0.3 n/a 0.4 0.4 1.4 21 3
    Isoleucine (g) 10.2 0.2 n/a 0.0 n/a n/a n/a 0.1 0.4 11 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 17.9 0.2 n/a 0.0 n/a n/a n/a 0.2 1.1 19 3
    Lysine (g) 20.2 0.1 n/a 0.0 n/a n/a n/a 0.1 0.4 21 3
    Magnesium (mg) 231.5 45.4 15.0 1.7 5.8 n/a 20.0 6.9 59.4 386 64
    Maltose n/a 0.0 n/a 1.2 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.7 0.3 0.1 0.1 n/a 0.4 0.2 0.4 2 0
    Methionine (g) 5.8 0.0 n/a 0.0 n/a n/a n/a 0.1 0.2 6 1
    Monounsaturated Fat (g) 122.2 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.7 123 21
    Niacin (mg) 54.2 2.5 0.6 0.1 n/a n/a 0.8 0.4 5.7 64 11
    Pantothenic acid (mg) 8.9 1.8 0.0 0.1 n/a n/a 0.1 0.1 0.9 12 2
    Phenylalanine (g) 9.0 0.1 n/a 0.0 n/a n/a n/a 0.2 0.5 10 2
    Phosphorus (mg) 2,574.2 127.0 21.3 3.4 9.1 n/a 28.3 33.8 227.7 3,025 504
    Polyunsaturated Fat (g) 29.4 0.3 0.2 0.0 n/a n/a 0.3 0.1 1.2 32 5
    Potassium (mg) 3,963.4 1,075.0 260.0 44.1 53.8 n/a 346.8 33.4 693.0 6,470 1,078
    Proline (g) 10.4 0.1 n/a 0.1 n/a n/a n/a 0.4 0.9 12 2
    Protein (g) 227.3 2.9 0.0 0.3 0.2 n/a 0.0 3.2 10.0 244 41
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.5 0.2 0.0 0.0 n/a n/a 0.1 0.0 0.2 4 1
    Saturated Fat (g) 95.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 96 16
    Selenium (mcg) 332.3 4.1 1.6 0.7 n/a n/a 2.2 10.6 2.3 354 59
    Serine (g) 9.4 0.1 n/a 0.0 n/a n/a n/a 0.2 0.5 10 2
    Sodium (mg) 926.2 353.8 1,058.8 3.4 11.0 n/a 1,412.4 0.6 9.9 3,776 629
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 12.3 n/a 0.8 0.0 n/a n/a n/a n/a 13 2
    Sugar n/a 21.6 32.6 69.6 7.2 n/a 43.5 0.1 n/a 174 29
    Theobromine n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 9.9 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.3 10 2
    Threonine (g) 10.1 0.1 n/a 0.0 n/a n/a n/a 0.1 0.4 11 2
    Tocopherol, alpha n/a n/a 0.8 0.0 n/a n/a 1.1 0.0 n/a 2 0
    Total Fat (g) 275.0 0.6 0.4 0.0 0.0 n/a 0.5 0.3 2.5 279 47
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 2.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 3 0
    Tyrosine (g) 7.6 0.1 n/a 0.0 n/a n/a n/a 0.1 0.4 8 1
    Valine (g) 12.1 0.2 n/a 0.0 n/a n/a n/a 0.1 0.6 13 2
    Vitamin A, IU (IU) 81.7 62,550.4 293.8 0.0 0.0 n/a 391.9 0.0 0.0 63,318 10,553
    Vitamin A, RAE (mcg) 0.0 3,129.8 15.0 0.0 0.0 n/a 20.0 0.0 0.0 3,165 527
    Vitamin B-12 (mcg) 8.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 5.3 0.5 0.1 0.0 n/a n/a 0.1 0.0 0.6 6 1
    Vitamin C (mg) 9.5 11.8 0.9 0.4 0.0 n/a 1.2 0.0 21.1 45 7
    Vitamin D (IU) 258.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 259 43
    Water (g) 845.3 409.8 75.4 14.5 36.7 n/a 100.6 3.7 247.2 1,733 289
    Zinc (mg) 32.3 0.8 0.2 0.2 0.0 n/a 0.2 0.2 1.2 35 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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