Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Calico Bean Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      28 ounces (886g)
    pork and beans
    15 ounces (426g)
    butter beans
    15 ounces (425g)
    lima beans
    15 ounces (425g)
    kidney beans
    1/2 cup (120g)
    ketchup
    1/4 cup (60g)
    white vinegar
    1 large (150g)
    yellow onions
    3/4 cup (165g)
    brown sugar
    1/4 teaspoon (1g)
    dry mustard
    1/2 teaspoon (2g)
    garlic salt
    1/2 lb (227g)
    bacon
    1 lb (454g)
    ground beef
    Total 1 serving
    Alanine (g) 2.0 0.7 0.7 1.0 0.1 0.0 0.0 n/a 0.0 0.0 1.7 5.3 11 1
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.9 1.2 1.2 1.2 0.1 0.0 0.2 n/a 0.0 0.1 1.7 5.5 14 2
    Ash (g) 16.0 4.9 4.8 7.0 4.4 0.1 0.5 0.7 0.0 0.1 5.7 4.1 48 6
    Aspartic acid (g) 5.6 1.9 1.9 2.8 0.4 0.0 0.1 n/a 0.0 0.0 2.5 7.6 23 3
    Caffeine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 469.3 119.2 119.1 144.6 21.6 4.2 34.5 137.0 1.3 1.2 13.6 68.0 1,134 142
    Calories 938.6 302.2 301.9 357.2 116.4 12.5 60.0 627.0 2.5 5.1 1,038.7 975.2 4,738 592
    Calories (kj) 3,922.8 1,264.1 1,263.1 1,501.2 484.8 53.8 249.0 2,623.5 10.6 21.5 4,350.0 4,073.3 19,818 2,477
    Carbohydrates (g) 177.0 56.7 56.7 61.7 30.2 0.6 14.0 161.8 0.1 1.1 1.5 0.0 561 70
    Cholesterol (mg) 62.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.2 308.4 525 66
    Copper (mg) 1.9 0.7 0.7 0.6 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.3 5 1
    Cystine (g) 0.5 0.2 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.9 2 0
    Dietary Fiber (g) 48.7 15.3 15.3 22.5 0.4 0.0 2.6 0.0 0.1 0.1 0.0 0.0 105 13
    Folate (mcg) 318.8 68.1 68.0 153.1 12.0 0.0 28.5 1.7 0.8 0.7 4.5 27.2 683 85
    Folate, DFE (mcg) 318.8 68.1 68.0 153.1 12.0 0.0 28.5 1.7 0.8 0.7 4.5 27.2 683 85
    Folate, food (mcg) 318.8 68.1 68.0 153.1 12.0 0.0 28.5 1.7 0.8 0.7 4.5 27.2 683 85
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 11.1 0.2 1.9 1.8 0.0 0.0 n/a n/a 15 2
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 14.1 0.1 3.0 2.2 0.0 0.0 n/a n/a 19 2
    Glutamic acid (g) 7.1 2.2 2.2 3.6 1.3 0.0 0.4 n/a 0.0 0.1 3.9 12.7 33 4
    Glycine (g) 1.8 0.7 0.7 0.9 0.1 0.0 0.0 n/a 0.0 0.0 1.8 5.7 12 1
    Histidine (g) 1.3 0.6 0.6 0.6 0.1 0.0 0.0 n/a 0.0 0.0 1.0 2.7 7 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 1.6 2 0
    Iron (mg) 15.1 6.9 6.8 5.0 0.6 0.1 0.3 1.2 0.0 0.1 1.1 9.5 47 6
    Isoleucine (g) 2.1 1.1 1.1 1.1 0.1 0.0 0.0 n/a 0.0 0.0 1.2 3.7 10 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.7 1.4 1.4 1.9 0.1 0.0 0.0 n/a 0.0 0.0 2.0 6.6 17 2
    Lysine (g) 3.2 1.1 1.1 1.6 0.1 0.0 0.1 n/a 0.0 0.0 2.2 7.0 16 2
    Magnesium (mg) 301.1 144.7 144.6 114.8 22.8 3.0 15.0 14.9 1.9 1.2 27.2 81.6 873 109
    Maltose n/a n/a n/a 0.0 2.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Manganese (mg) 3.2 3.0 3.0 0.7 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 11 1
    Methionine (g) 0.7 0.2 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.6 2.2 4 1
    Monounsaturated Fat (g) 6.0 0.1 0.1 1.6 0.1 0.0 0.0 0.0 0.1 0.0 45.5 29.7 83 10
    Niacin (mg) 4.0 2.3 2.3 1.7 1.7 0.0 0.2 0.2 0.0 0.0 8.7 21.1 42 5
    Pantothenic acid (mg) 0.9 0.4 0.4 0.6 0.1 0.0 0.2 0.2 0.0 0.0 1.2 2.5 6 1
    Phenylalanine (g) 2.5 0.9 0.9 1.3 0.1 0.0 0.0 n/a 0.0 0.0 1.0 3.3 10 1
    Phosphorus (mg) 956.3 302.2 301.9 382.8 39.6 4.8 43.5 6.6 4.1 6.4 426.4 775.6 3,250 406
    Phytosterols n/a n/a n/a n/a 8.4 0.0 22.5 n/a 0.6 0.1 n/a n/a 32 4
    Polyunsaturated Fat (g) 1.8 0.6 0.6 1.1 0.2 0.0 0.0 0.0 0.1 0.0 10.9 2.0 17 2
    Potassium (mg) 2,736.2 1,213.0 1,212.0 1,007.9 458.4 43.6 219.0 219.5 3.7 18.5 471.7 1,338.1 8,942 1,118
    Proline (g) 2.0 0.3 0.3 1.3 0.1 0.0 0.0 n/a 0.0 0.0 1.4 4.3 10 1
    Protein (g) 46.0 17.3 17.3 22.2 2.1 0.0 1.7 0.2 0.1 0.3 26.3 84.3 218 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.9 0.0 25 3
    Riboflavin (mg) 0.3 0.2 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.7 2 0
    Saturated Fat (g) 5.3 0.3 0.3 0.6 0.1 0.0 0.1 0.0 0.0 0.0 34.0 26.6 67 8
    Selenium (mcg) 41.6 4.7 4.7 3.8 0.4 0.1 0.8 2.0 1.0 0.4 45.8 71.7 177 22
    Serine (g) 2.5 1.1 1.1 1.4 0.1 0.0 0.0 n/a 0.0 0.0 1.0 3.4 11 1
    Sodium (mg) 3,666.0 1,072.6 1,071.7 1,258.8 1,336.8 3.0 6.0 46.2 0.1 0.9 1,889.2 299.4 10,651 1,331
    Starch n/a n/a n/a 37.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 38 5
    Sucrose n/a n/a n/a 7.9 0.0 0.0 1.5 156.0 0.0 0.0 n/a n/a 165 21
    Sugar n/a n/a n/a 7.9 27.3 0.2 6.4 160.1 0.0 0.0 0.0 0.0 202 25
    Theobromine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.2 2 0
    Threonine (g) 2.0 0.7 0.7 0.8 0.1 0.0 0.0 n/a 0.0 0.0 1.0 3.3 9 1
    Tocopherol, alpha n/a n/a n/a 0.1 1.8 0.0 0.0 0.0 0.0 0.0 0.6 1.7 4 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 2.9 0.2 n/a 0.0 n/a 0.1 0.0 0.2 n/a 3 0
    Total Fat (g) 13.7 1.2 1.2 2.6 0.4 0.0 0.2 0.0 0.2 0.0 102.1 68.0 190 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 4.2 4 1
    Tryptophan (g) 0.5 0.2 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.4 2 0
    Tyrosine (g) 1.3 0.6 0.6 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.8 2.6 6 1
    Valine (g) 2.4 1.1 1.1 1.3 0.1 0.0 0.0 n/a 0.0 0.0 1.4 4.1 12 1
    Vitamin A, IU (IU) 0.0 638.4 637.9 0.0 1,119.6 0.0 3.0 0.0 0.2 0.0 83.9 0.0 2,483 310
    Vitamin A, RAE (mcg) 0.0 34.1 34.0 0.0 56.4 0.0 0.0 0.0 0.0 0.0 24.9 0.0 149 19
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.8 11 1
    Vitamin B-6 (mg) 0.6 0.3 0.3 0.3 0.2 0.0 0.2 0.1 0.0 0.0 0.5 1.6 4 0
    Vitamin C (mg) 17.7 31.1 31.0 5.1 18.1 0.0 11.1 0.0 0.0 0.0 0.0 0.0 114 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.9 18.1 161 20
    Water (g) 632.8 345.5 345.2 331.9 83.0 56.1 133.7 2.2 0.0 0.1 91.2 298.1 2,320 290
    Zinc (mg) 12.9 2.7 2.7 2.0 0.3 0.0 0.3 0.0 0.0 0.0 2.7 20.3 44 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Calico Bean Bake.


    Over 475,000 Recipes

    Food.com Network of Sites