Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Weazelchef's Creamy Spinach Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (312g)
    frozen spinach
    1 cup (235g)
    mayonnaise
    5 (15g)
    garlic cloves
    1/4 cup (25g)
    parmesan cheese
    1 loaf (1,024g)
    crusty bread
    Total 1 serving
    Alanine (g) 0.7 0.1 0.0 0.3 3.3 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 0.1 0.1 0.4 3.7 6 1
    Ash (g) 4.5 4.5 0.2 2.0 22.3 33 6
    Aspartic acid (g) 1.3 0.2 0.1 0.7 4.6 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 403.0 32.9 27.2 277.3 450.6 1,191 198
    Calories 90.6 916.5 22.4 107.8 2,959.4 4,097 683
    Calories (kj) 374.9 3,832.9 93.5 451.3 12,390.4 17,143 2,857
    Carbohydrates (g) 13.2 56.2 5.0 1.0 577.9 653 109
    Cholesterol (mg) 0.0 61.1 0.0 22.0 0.0 83 14
    Copper (mg) 0.4 0.0 0.0 0.1 1.4 2 0
    Cystine (g) 0.1 0.0 0.0 0.0 2.4 3 0
    Dietary Fiber (g) 9.1 0.0 0.3 0.0 24.6 34 6
    Folate (mcg) 453.0 14.1 0.5 2.5 1,515.5 1,986 331
    Folate, DFE (mcg) 453.0 14.1 0.5 2.5 2,355.2 2,825 471
    Folate, food (mcg) 453.0 14.1 0.5 2.5 317.4 787 131
    Folic acid (mcg) 0.0 0.0 0.0 0.0 1,198.1 1,198 200
    Fructose (g) 0.6 n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 1.6 0.3 0.1 2.2 33.7 38 6
    Glycine (g) 0.7 0.1 0.0 0.2 3.7 5 1
    Histidine (g) 0.2 0.1 0.0 0.3 2.2 3 0
    Iron (mg) 5.9 0.5 0.3 0.2 37.2 44 7
    Isoleucine (g) 0.4 0.1 0.0 0.5 3.8 5 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.6 0.2 0.0 0.9 7.0 9 1
    Lysine (g) 0.8 0.1 0.0 0.7 3.0 5 1
    Magnesium (mg) 234.3 4.7 3.8 9.5 286.7 539 90
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.2 0.2 0.3 0.0 5.4 8 1
    Methionine (g) 0.2 0.1 0.0 0.3 1.6 2 0
    Monounsaturated Fat (g) 0.0 21.2 0.0 2.1 3.6 27 4
    Niacin (mg) 1.6 0.0 0.1 0.0 48.7 50 8
    Pantothenic acid (mg) 0.3 0.6 0.1 0.1 3.4 4 1
    Phenylalanine (g) 0.6 0.1 0.0 0.5 5.0 6 1
    Phosphorus (mg) 153.1 61.1 23.0 182.3 1,167.4 1,587 264
    Phytosterols n/a 228.0 n/a n/a n/a 228 38
    Polyunsaturated Fat (g) 0.3 42.3 0.0 0.3 8.1 51 8
    Potassium (mg) 1,080.9 21.2 60.2 31.3 1,310.7 2,504 417
    Proline (g) 0.6 0.1 0.0 1.2 11.4 13 2
    Protein (g) 11.3 2.1 1.0 9.6 120.3 144 24
    Retinol (mcg) 0.0 28.2 0.0 55.8 0.0 84 14
    Riboflavin (mg) 0.7 0.1 0.0 0.1 2.9 4 1
    Saturated Fat (g) 0.1 11.5 0.0 4.3 5.1 21 4
    Selenium (mcg) 18.7 3.8 2.1 4.4 277.5 307 51
    Serine (g) 0.5 0.2 0.0 0.6 4.6 6 1
    Sodium (mg) 231.2 1,670.9 2.6 382.3 5,253.1 7,540 1,257
    Starch (g) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a 0.0 n/a 1 0
    Sugar (g) 2.0 15.0 0.2 0.2 26.2 44 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 4.4 5 1
    Threonine (g) 0.7 0.1 0.0 0.4 2.9 4 1
    Tocopherol, alpha (mg) 9.1 4.8 0.0 0.1 1.8 16 3
    Tocopherol, beta (mg) 0.0 0.5 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 3.4 n/a n/a n/a 3 1
    Tocopherol, gamma (mg) 0.4 31.4 n/a n/a n/a 32 5
    Total Fat (g) 1.8 78.5 0.1 7.2 18.7 106 18
    Tryptophan (g) 0.3 0.0 0.0 0.1 1.2 2 0
    Tyrosine (g) 0.7 0.1 0.0 0.6 1.9 3 1
    Valine (g) 0.6 0.1 0.0 0.6 4.4 6 1
    Vitamin A, IU (IU) 36,632.0 517.0 1.4 216.3 0.0 37,367 6,228
    Vitamin A, RAE (mcg) 1,830.7 49.4 0.0 57.3 0.0 1,937 323
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.5 0.0 0.2 0.0 1.0 2 0
    Vitamin C (mg) 17.2 0.0 4.7 0.0 2.0 24 4
    Vitamin D (IU) 0.0 9.4 0.0 5.3 0.0 15 2
    Water (g) 281.7 93.8 8.8 5.2 284.8 674 112
    Zinc (mg) 1.7 0.4 0.2 1.0 9.5 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Weazelchef's Creamy Spinach Garlic Bread.


    Over 475,000 Recipes

    Food.com Network of Sites