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Nutritional Facts: Hot Fudge Pudding Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 1/2 cups (330g)
light brown sugar
1/2 cup (43g)
baking cocoa
2 tablespoons (28g)
baking powder
1 cup (238g)
heavy cream
2 teaspoons (8g)
vanilla
1 1/4 cups (296g)
hot coffee
Total 1 serving
Alanine (g) 0.4 n/a 0.4 n/a 0.2 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 1
Arginine (g) 0.5 n/a 0.5 n/a 0.2 n/a 0.0 1 0
Ash (g) 0.6 1.5 2.5 19.8 1.1 0.0 1.0 27 7
Aspartic acid (g) 0.5 n/a 0.8 n/a 0.4 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 98.9 0.0 0.0 0.0 118.5 217 54
Calcium (mg) 18.8 273.9 55.0 2,032.5 154.7 0.9 5.9 2,542 635
Calories 455.0 1,254.0 98.0 14.1 821.1 24.2 3.0 2,669 667
Calories (kj) 1,903.8 5,247.0 409.4 58.8 3,434.3 101.2 5.9 11,160 2,790
Carbohydrates (g) 95.4 323.7 24.9 6.7 6.6 1.1 0.0 458 115
Cholesterol (mg) 0.0 0.0 0.0 0.0 326.1 0.0 0.0 326 82
Copper (mg) 0.2 0.2 1.6 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 n/a 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.4 0.0 14.3 0.1 0.0 0.0 0.0 18 4
Folate (mcg) 228.8 3.3 13.8 0.0 9.5 0.0 5.9 261 65
Folate, DFE (mcg) 363.8 3.3 13.8 0.0 9.5 0.0 5.9 396 99
Folate, food (mcg) 36.3 3.3 13.8 0.0 9.5 0.0 5.9 69 17
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 48
Fructose n/a 3.7 n/a n/a n/a n/a 0.0 4 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 4.5 n/a n/a n/a n/a 0.0 4 1
Glutamic acid (g) 4.3 n/a 1.3 n/a 1.0 n/a 0.1 7 2
Glycine (g) 0.5 n/a 0.4 n/a 0.1 n/a 0.0 1 0
Histidine (g) 0.3 n/a 0.1 n/a 0.1 n/a 0.0 1 0
Iron (mg) 5.8 2.3 6.0 3.1 0.1 0.0 0.0 17 4
Isoleucine (g) 0.4 n/a 0.3 n/a 0.3 n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 n/a 0.5 n/a 0.5 n/a 0.0 2 0
Lysine (g) 0.3 n/a 0.4 n/a 0.4 n/a 0.0 1 0
Magnesium (mg) 27.5 29.7 214.6 10.8 16.7 1.0 8.9 309 77
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.9 0.2 1.6 0.0 0.0 0.0 0.1 3 1
Methionine (g) 0.2 n/a 0.1 n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 2.0 0.0 25.4 0.0 0.0 28 7
Niacin (mg) 7.4 0.4 0.9 0.0 0.1 0.0 0.6 9 2
Pantothenic acid (mg) 0.5 0.4 0.1 0.0 0.6 0.0 0.8 2 1
Phenylalanine (g) 0.7 n/a 0.4 n/a 0.2 n/a 0.0 1 0
Phosphorus (mg) 135.0 13.2 315.6 2,737.4 147.6 0.5 8.9 3,358 840
Polyunsaturated Fat (g) 0.5 0.0 0.2 0.0 3.3 0.0 0.0 4 1
Potassium (mg) 133.8 438.9 655.3 1.4 178.5 12.4 145.2 1,565 391
Proline (g) 1.5 n/a 0.4 n/a 0.5 n/a 0.0 2 1
Protein (g) 12.9 0.4 8.4 0.0 4.9 0.0 0.4 27 7
Retinol (mcg) 0.0 0.0 0.0 0.0 963.9 0.0 0.0 964 241
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.3 0.0 0.2 1 0
Saturated Fat (g) 0.2 0.0 3.5 0.0 54.8 0.0 0.0 58 15
Selenium (mcg) 42.4 4.0 6.1 0.1 1.2 0.0 0.0 54 13
Serine (g) 0.6 n/a 0.4 n/a 0.3 n/a 0.0 1 0
Sodium (mg) 2.5 92.4 9.0 2,178.5 90.4 0.8 5.9 2,380 595
Sucrose n/a 312.0 n/a n/a n/a n/a 0.0 312 78
Sugar (g) 0.3 320.2 0.8 0.0 0.3 1.1 0.0 323 81
Theobromine (mg) 0.0 0.0 884.5 0.0 0.0 0.0 0.0 885 221
Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.3 n/a 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.5 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 1.2 0.0 5.9 0.0 88.1 0.0 0.1 95 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.4 n/a 0.3 n/a 0.2 n/a 0.0 1 0
Valine (g) 0.5 n/a 0.5 n/a 0.3 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3,498.6 0.0 0.0 3,499 875
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 978.2 0.0 0.0 978 245
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 0.0 0.0 64 16
Water (g) 14.9 4.4 1.3 1.1 137.3 4.4 294.4 458 114
Zinc (mg) 0.9 0.1 2.9 0.0 0.5 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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