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Nutritional Facts: Five-Spices Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
2 tablespoons (36g)
soy sauce
2 tablespoons (32g)
hoisin sauce
2 tablespoons (12g)
rice vinegar
1 tablespoon (0g)
five-spice powder
1 tablespoon (14g)
vegetable oil
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh black pepper
2 (6g)
garlic cloves
3 tablespoons (63g)
liquid honey
Total 1 serving
Alanine (g) 15.5 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 16 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 16 0
Ash (g) 9.4 6.4 1.6 n/a n/a 0.0 3.0 0.1 0.1 0.1 21 1
Aspartic acid (g) 22.3 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 23 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.4 7.2 10.2 n/a n/a 0.0 0.7 5.1 10.9 3.8 201 6
Calories 3,023.6 21.6 70.4 n/a n/a 120.2 0.0 2.9 8.9 191.5 3,439 98
Calories (kj) 12,653.0 90.4 294.4 n/a n/a 503.1 0.0 12.1 37.4 801.4 14,392 411
Carbohydrates (g) 0.0 2.0 14.1 n/a n/a 0.0 0.0 0.7 2.0 51.9 71 2
Cholesterol (mg) 1,048.7 0.0 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1,050 30
Copper (mg) 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.5 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 4 0
Dietary Fiber (g) 0.0 0.3 0.9 n/a n/a 0.0 0.0 0.3 0.1 0.1 2 0
Folate (mcg) 54.5 6.5 7.4 n/a n/a 0.0 0.0 0.2 0.2 1.3 70 2
Folate, DFE (mcg) 54.5 6.5 7.4 n/a n/a 0.0 0.0 0.2 0.2 1.3 70 2
Folate, food (mcg) 54.5 6.5 7.4 n/a n/a 0.0 0.0 0.2 0.2 1.3 70 2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 25.8 26 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.0 2 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 22.5 23 1
Glutamic acid (g) 35.6 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 37 1
Glycine (g) 20.1 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 20 1
Histidine (g) 6.9 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 7 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 12.9 0.9 0.3 n/a n/a 0.0 0.0 0.1 0.1 0.3 15 0
Isoleucine (g) 11.7 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 12 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 17.6 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 18 1
Lysine (g) 19.4 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 20 1
Magnesium (mg) 245.2 14.4 7.7 n/a n/a 0.0 0.0 2.0 1.5 1.3 272 8
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
Manganese (mg) 0.2 0.2 0.1 n/a n/a n/a 0.0 0.1 0.1 0.1 1 0
Methionine (g) 6.4 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 6 0
Monounsaturated Fat (g) 86.5 0.0 0.3 n/a n/a 3.8 0.0 0.0 0.0 0.0 91 3
Niacin (mg) 80.7 1.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 83 2
Pantothenic acid (mg) 10.4 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 11 0
Phenylalanine (g) 9.5 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 10 0
Phosphorus (mg) 1,797.8 46.8 12.2 n/a n/a 0.0 0.0 1.8 9.2 2.5 1,870 53
Phytosterols n/a n/a n/a n/a n/a 131.6 0.0 1.1 n/a n/a 133 4
Polyunsaturated Fat (g) 46.2 0.0 0.5 n/a n/a 7.4 0.0 0.0 0.0 0.0 54 2
Potassium (mg) 2,124.7 76.3 38.1 n/a n/a 0.0 0.2 15.3 24.1 32.8 2,311 66
Proline (g) 14.0 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 14 0
Protein (g) 249.7 3.8 1.1 n/a n/a 0.0 0.0 0.1 0.4 0.2 255 7
Retinol (mcg) 599.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 599 17
Riboflavin (mg) 1.2 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 61.0 0.0 0.2 n/a n/a 1.8 0.0 0.0 0.0 0.0 63 2
Selenium (mcg) 211.1 0.3 0.6 n/a n/a 0.0 0.0 0.1 0.9 0.5 213 6
Serine (g) 9.0 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 9 0
Sodium (mg) 994.3 2,011.0 516.8 n/a n/a 0.0 1,162.7 0.2 1.0 2.5 4,689 134
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 1 0
Sugar (g) 0.0 0.6 8.7 n/a n/a 0.0 0.0 0.0 0.1 51.7 61 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 10 0
Tocopherol, alpha (mg) 4.1 0.0 0.1 n/a n/a 1.9 0.0 0.0 0.0 0.0 6 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 217.5 0.0 1.1 n/a n/a 13.6 0.0 0.0 0.0 0.0 232 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 2.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Tryptophan (g) 2.7 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 3 0
Tyrosine (g) 7.6 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 8 0
Valine (g) 11.8 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 12 0
Vitamin A, IU (IU) 2,002.1 0.0 1.9 n/a n/a 0.0 0.0 6.3 0.5 0.0 2,011 57
Vitamin A, RAE (mcg) 599.3 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 600 17
Vitamin B-12 (mcg) 4.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 4.8 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 5 0
Vitamin C (mg) 9.5 0.0 0.1 n/a n/a 0.0 0.0 0.0 1.9 0.3 12 0
Vitamin D (IU) 40.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 41 1
Water (g) 901.8 23.8 14.2 n/a n/a 0.0 0.0 0.1 3.5 10.8 954 27
Zinc (mg) 18.1 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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