Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (1,840g) broiler-fryer chickens |
4 tablespoons (54g) olive oil |
1 to taste (0g) garlic powder |
1/2 lb (228g) fresh mushrooms |
1/2 lb (227g) diced onions |
1 teaspoon (1g) basil |
1 teaspoon (0g) oregano |
1 teaspoon (1g) rosemary |
1 teaspoon (0g) thyme |
1 teaspoon (3g) garlic salt |
1/2 teaspoon (1g) black pepper |
1 teaspoon (2g) poultry seasoning |
1 cup (235g) white wine |
3 cups (732g) chicken broth |
Total | 1 serving | |
Alanine (g) | 20.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 21 | 2 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | 24 | 2 |
Arginine (g) | 21.5 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 22 | 2 |
Ash (g) | 14.5 | 0.0 | n/a | 1.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.5 | 7.5 | 26 | 3 |
Aspartic acid (g) | 30.5 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 31 | 3 |
Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 202.4 | 0.5 | n/a | 6.8 | 52.2 | 1.6 | 5.3 | 2.2 | 1.6 | 2.4 | 5.1 | 14.9 | 21.2 | 29.3 | 346 | 35 |
Calories | 3,956.0 | 477.4 | n/a | 50.1 | 90.7 | 0.2 | 0.9 | 0.9 | 0.4 | 10.3 | 2.9 | 4.6 | 192.9 | 117.1 | 4,904 | 490 |
Calories (kj) | 16,560.0 | 1,997.5 | n/a | 211.6 | 376.5 | 0.8 | 3.7 | 3.8 | 1.7 | 43.0 | 12.1 | 19.3 | 804.4 | 490.4 | 20,525 | 2,052 |
Campesterol | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 7.4 | 21.2 | 0.0 | 0.2 | 0.1 | 0.1 | 2.3 | 0.7 | 1.0 | 6.1 | 2.8 | 42 | 4 |
Cholesterol (mg) | 1,380.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,380 | 138 |
Copper (mg) | 0.9 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
Cystine (g) | 4.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 2.3 | 3.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 7 | 1 |
Folate (mcg) | 110.4 | 0.0 | n/a | 38.7 | 43.1 | 0.6 | 0.8 | 0.8 | 0.2 | 1.5 | 0.2 | 2.1 | 2.4 | 14.6 | 215 | 22 |
Folate, DFE (mcg) | 110.4 | 0.0 | n/a | 38.7 | 43.1 | 0.6 | 0.8 | 0.8 | 0.2 | 1.5 | 0.2 | 2.1 | 2.4 | 14.6 | 215 | 22 |
Folate, food (mcg) | 110.4 | 0.0 | n/a | 38.7 | 43.1 | 0.6 | 0.8 | 0.8 | 0.2 | 1.5 | 0.2 | 2.1 | 2.4 | 14.6 | 215 | 22 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.4 | 2.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 3.4 | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Glutamic acid (g) | 49.9 | 0.0 | n/a | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 51 | 5 |
Glycine (g) | 22.5 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 23 | 2 |
Histidine (g) | 10.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 16.6 | 0.3 | n/a | 1.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.5 | 0.6 | 1.5 | 22 | 2 |
Isoleucine (g) | 17.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 2 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 24.8 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 25 | 3 |
Lysine (g) | 27.8 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 3 |
Magnesium (mg) | 368.0 | 0.0 | n/a | 20.5 | 22.7 | 0.6 | 0.9 | 0.6 | 0.6 | 2.4 | 2.0 | 3.4 | 23.5 | 7.3 | 452 | 45 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.7 | 2 | 0 |
Methionine (g) | 9.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
Monounsaturated Fat (g) | 114.8 | 39.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 156 | 16 |
Niacin (mg) | 125.1 | 0.0 | n/a | 8.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 10.0 | 144 | 14 |
Pantothenic acid (mg) | 16.7 | 0.0 | n/a | 3.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 21 | 2 |
Phenylalanine (g) | 13.3 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 1 |
Phosphorus (mg) | 2,704.8 | 0.0 | n/a | 195.7 | 65.8 | 0.5 | 0.5 | 0.5 | 0.4 | 12.8 | 1.8 | 2.6 | 42.3 | 219.6 | 3,247 | 325 |
Phytosterols | n/a | 119.3 | n/a | n/a | 34.0 | n/a | 0.7 | 0.3 | n/a | 0.2 | 1.1 | 1.4 | n/a | n/a | 157 | 16 |
Polyunsaturated Fat (g) | 59.4 | 5.7 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 66 | 7 |
Potassium (mg) | 3,477.6 | 0.5 | n/a | 723.5 | 331.1 | 2.6 | 4.2 | 4.7 | 2.4 | 37.0 | 15.3 | 10.3 | 167.0 | 629.5 | 5,406 | 541 |
Proline (g) | 16.8 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 2 |
Protein (g) | 342.2 | 0.0 | n/a | 7.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.2 | 14.8 | 368 | 37 |
Retinol (mcg) | 754.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 754 | 75 |
Riboflavin (mg) | 2.2 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Saturated Fat (g) | 79.3 | 7.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 88 | 9 |
Selenium (mcg) | 265.0 | 0.0 | n/a | 21.2 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.1 | 0.2 | 0.0 | 288 | 29 |
Serine (g) | 12.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 1 |
Sodium (mg) | 1,288.0 | 1.1 | n/a | 11.4 | 9.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1.9 | 0.2 | 0.4 | 11.8 | 2,239.9 | 3,564 | 356 |
Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 4.5 | 9.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2.3 | 2.1 | 19 | 2 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.1 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 14.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 14 | 1 |
Tocopherol, alpha (mg) | 5.5 | 7.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14 | 1 |
Tocopherol, beta | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 277.1 | 54.0 | n/a | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 337 | 34 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 1.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 3.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Tyrosine (g) | 11.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 1 |
Valine (g) | 16.6 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 2 |
Vitamin A, IU (IU) | 2,576.0 | 0.0 | n/a | 0.0 | 4.5 | 46.8 | 5.7 | 20.5 | 19.0 | 0.0 | 6.3 | 39.5 | 0.0 | 0.0 | 2,718 | 272 |
Vitamin A, RAE (mcg) | 754.4 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 0.3 | 1.0 | 1.0 | 0.0 | 0.3 | 2.0 | 0.0 | 0.0 | 761 | 76 |
Vitamin B-12 (mcg) | 5.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7 | 1 |
Vitamin B-6 (mg) | 6.4 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 7 | 1 |
Vitamin C (mg) | 29.4 | 0.0 | n/a | 4.8 | 16.8 | 0.2 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 52 | 5 |
Vitamin D (IU) | 184.0 | 0.0 | n/a | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200 | 20 |
Water (g) | 1,214.2 | 0.0 | n/a | 210.3 | 202.1 | 0.8 | 0.0 | 0.5 | 0.3 | 0.2 | 0.1 | 0.1 | 204.3 | 702.4 | 2,535 | 254 |
Zinc (mg) | 24.1 | 0.0 | n/a | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 27 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.