Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 1/2 teaspoons (9g) salt |
1/2 cup (100g) sugar |
1 teaspoon (2g) nutmeg |
1 teaspoon (3g) cinnamon |
1/3 cup (68g) shortening |
1/3 cup (76g) butter |
1 to taste (0g) water |
1/2 (43g) oranges, juice of |
2 tablespoons (16g) flour |
58 ounces (58g) peach slices |
1/2 cup (114g) butter |
1 1/2 cups (300g) sugar |
1 tablespoon (7g) nutmeg |
2 tablespoons (16g) cinnamon |
1 teaspoon (6g) salt |
1 tablespoon (15g) lemon juice |
1 tablespoon (8g) cornstarch |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 1.2 | 9.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | n/a | 0.2 | 0.1 | 0.2 | 2.4 | 0.0 | 0.2 | 0.6 | 6.0 | 0.0 | 0.0 | 21 | 2 |
| Aspartic acid (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 2.2 | 1.0 | 4.3 | 26.2 | 0.0 | 18.1 | n/a | 4.7 | 2.3 | 3.5 | 27.2 | 3.0 | 12.9 | 156.3 | 1.4 | 0.9 | 0.2 | 302 | 30 |
| Calories | 910.0 | 0.0 | 387.0 | 12.3 | 6.5 | 603.5 | 542.0 | n/a | 19.4 | 56.9 | 25.5 | 813.8 | 1,161.0 | 36.8 | 38.5 | 0.0 | 3.4 | 30.5 | 4,647 | 465 |
| Calories (kj) | 3,807.5 | 0.0 | 1,618.0 | 51.5 | 27.0 | 2,525.1 | 2,267.0 | n/a | 80.8 | 238.0 | 106.7 | 3,403.9 | 4,854.0 | 153.7 | 161.5 | 0.0 | 13.9 | 127.5 | 19,436 | 1,944 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 0.0 | 100.0 | 1.2 | 2.1 | 0.0 | 0.0 | n/a | 4.5 | 11.9 | 6.7 | 0.1 | 299.9 | 3.5 | 12.6 | 0.0 | 1.1 | 7.3 | 642 | 64 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | n/a | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 407 | 41 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.8 | 0.0 | 0.0 | 1.5 | 8.3 | 0.0 | 0.0 | 0.1 | 20 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 2.3 | n/a | 12.9 | 28.6 | 1.7 | 3.4 | 0.0 | 5.3 | 0.9 | 0.0 | 3.1 | 0.0 | 518 | 52 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 2.3 | n/a | 12.9 | 45.5 | 1.7 | 3.4 | 0.0 | 5.3 | 0.9 | 0.0 | 3.1 | 0.0 | 805 | 80 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 2.3 | n/a | 12.9 | 4.5 | 1.7 | 3.4 | 0.0 | 5.3 | 0.9 | 0.0 | 3.1 | 0.0 | 109 | 11 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 409 | 41 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 0 | 0 |
| Glutamic acid (g) | 8.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 10 | 1 |
| Glycine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 0.2 | 0.0 | 0.2 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Isoleucine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.1 | 0.0 | 4.3 | 1.6 | 0.0 | 1.5 | n/a | 4.7 | 3.4 | 4.1 | 2.3 | 0.0 | 12.8 | 9.4 | 0.1 | 0.9 | 0.2 | 100 | 10 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 30.4 | 15.9 | n/a | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 7 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 5.0 | 1.7 | 0.0 | 18.1 | n/a | 7.3 | 16.9 | 9.9 | 27.2 | 0.0 | 14.9 | 10.0 | 0.0 | 1.2 | 1.0 | 383 | 38 |
| Phytosterols | n/a | 0.0 | n/a | 1.5 | 0.7 | 136.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 4.1 | 0.0 | n/a | n/a | 147 | 15 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 2.3 | n/a | 0.0 | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Potassium (mg) | 267.5 | 0.7 | 2.0 | 8.2 | 11.3 | 0.0 | 18.1 | n/a | 86.0 | 16.7 | 74.2 | 27.2 | 6.0 | 24.5 | 67.2 | 0.5 | 15.7 | 0.2 | 626 | 63 |
| Proline (g) | 3.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | n/a | 0.3 | 1.6 | 0.4 | 1.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.1 | 0.0 | 31 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | n/a | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,269 | 127 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 17.1 | 38.8 | n/a | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 117 | 12 |
| Selenium (mcg) | 84.8 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 5.3 | 0.2 | 1.1 | 1.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 96 | 10 |
| Serine (g) | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 3,488.2 | 1.0 | 0.4 | 0.3 | 0.0 | 539.7 | n/a | 0.4 | 0.3 | 2.3 | 810.4 | 3.0 | 1.1 | 1.6 | 2,325.5 | 0.2 | 0.7 | 7,180 | 718 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 299.4 | n/a | 0.0 | n/a | 0.1 | n/a | 399 | 40 |
| Sugar (g) | 0.7 | 0.0 | 99.8 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 6.0 | 0.1 | 299.4 | 2.0 | 0.3 | 0.0 | 0.4 | 0.0 | 413 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.2 | 1.8 | n/a | 0.0 | 0.0 | 0.3 | 2.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 10.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 11 | 1 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.0 | 0.3 | 22.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | 25 | 3 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.9 | 0.0 | 68.3 | 61.3 | n/a | 0.1 | 0.2 | 0.0 | 92.1 | 0.0 | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 228 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.4 | 7.7 | 0.0 | 1,889.0 | n/a | 86.0 | 0.0 | 221.0 | 2,836.4 | 0.0 | 7.1 | 46.0 | 0.0 | 0.9 | 0.0 | 5,097 | 510 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 517.0 | n/a | 4.3 | 0.0 | 11.0 | 776.3 | 0.0 | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 1,312 | 131 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 21.5 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 5.9 | 0.0 | 30 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | n/a | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113 | 11 |
| Water (g) | 29.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 12.0 | n/a | 38.0 | 1.9 | 50.7 | 18.0 | 0.1 | 0.4 | 1.7 | 0.0 | 14.1 | 0.7 | 168 | 17 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.