You are in: Home /
Lost? Site Map

Nutritional Facts: Homemade Peanut Butter Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (252g)
semi-sweet chocolate chips
1/2 cup (129g)
creamy peanut butter
1/2 cup (129g)
crunchy peanut butter
1/2 cup (60g)
confectioners' sugar
1/2 teaspoon (2g)
vanilla
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.5 1.2 1.2 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.6 3.5 3.5 n/a n/a 0.0 8 0
Ash (g) 3.0 4.1 4.2 0.0 0.0 0.4 12 0
Aspartic acid (g) 1.1 3.9 3.9 n/a n/a 0.0 9 0
Caffeine (mg) 156.2 0.0 0.0 0.0 0.0 0.0 156 5
Calcium (mg) 80.6 55.5 58.1 0.6 0.2 0.1 195 7
Calories 1,209.6 758.5 759.8 233.4 6.0 0.0 2,967 99
Calories (kj) 5,060.2 3,176.0 3,178.6 976.2 25.3 0.0 12,416 414
Carbohydrates (g) 161.0 25.2 27.8 59.9 0.3 0.0 274 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.8 0.6 0.7 0.0 0.0 0.0 3 0
Cystine (g) 0.1 0.3 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 14.9 7.7 10.3 0.0 0.0 0.0 33 1
Folate (mcg) 32.8 95.5 118.7 0.0 0.0 0.0 247 8
Folate, DFE (mcg) 32.8 95.5 118.7 0.0 0.0 0.0 247 8
Folate, food (mcg) 32.8 95.5 118.7 0.0 0.0 0.0 247 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 5.4 0.0 n/a n/a 6 0
Glutamic acid (g) 1.6 6.5 6.5 n/a n/a 0.0 15 0
Glycine (g) 0.5 1.8 1.8 n/a n/a 0.0 4 0
Histidine (g) 0.2 0.7 0.7 n/a n/a 0.0 2 0
Iron (mg) 7.9 2.4 2.5 0.0 0.0 0.0 13 0
Isoleucine (g) 0.4 0.8 0.8 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.6 2.0 2.0 n/a n/a 0.0 5 0
Lysine (g) 0.5 0.9 0.9 n/a n/a 0.0 2 0
Magnesium (mg) 289.8 198.7 206.4 0.0 0.3 0.0 695 23
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.0 1.9 2.3 0.0 0.0 0.0 6 0
Methionine (g) 0.1 0.3 0.3 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 25.1 31.2 31.7 0.0 0.0 0.0 88 3
Niacin (mg) 1.1 17.3 17.7 0.0 0.0 0.0 36 1
Pantothenic acid (mg) 0.3 1.4 1.4 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.5 1.5 1.5 n/a n/a 0.0 4 0
Phosphorus (mg) 332.6 461.8 411.5 0.0 0.1 0.0 1,206 40
Phytosterols n/a 131.6 131.6 n/a n/a 0.0 263 9
Polyunsaturated Fat (g) 2.4 18.3 19.1 0.0 0.0 0.0 40 1
Potassium (mg) 919.8 837.2 961.1 1.2 3.1 0.0 2,722 91
Proline (g) 0.5 1.8 1.8 n/a n/a 0.0 4 0
Protein (g) 10.6 32.4 31.0 0.0 0.0 0.0 74 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 44.7 13.6 10.4 0.0 0.0 0.0 69 2
Selenium (mcg) 10.6 7.2 10.6 0.4 0.0 0.0 29 1
Serine (g) 0.5 1.9 1.9 n/a n/a 0.0 4 0
Sodium (mg) 27.7 592.1 626.9 1.2 0.2 155.0 1,403 47
Starch n/a 6.2 6.4 0.8 n/a n/a 13 0
Sucrose n/a 11.2 5.4 n/a n/a n/a 17 1
Sugar (g) 137.3 11.9 10.8 58.7 0.3 0.0 219 7
Theobromine (mg) 1,224.7 0.0 0.0 0.0 0.0 0.0 1,225 41
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.7 0.7 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.7 11.6 8.1 0.0 0.0 0.0 20 1
Tocopherol, beta n/a 0.3 0.3 n/a n/a n/a 1 0
Tocopherol, delta n/a 0.8 0.9 n/a n/a n/a 2 0
Tocopherol, gamma n/a 12.0 10.3 n/a n/a n/a 22 1
Total Fat (g) 75.6 65.0 64.4 0.0 0.0 0.0 205 7
Tryptophan (g) 0.2 0.3 0.3 n/a n/a 0.0 1 0
Tyrosine (g) 0.4 1.1 1.1 n/a n/a 0.0 3 0
Valine (g) 0.6 1.0 1.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.7 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.8 2.3 1.5 0.1 1.1 0.0 7 0
Zinc (mg) 4.1 3.8 3.6 0.0 0.0 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Homemade Peanut Butter Cups.