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    Nutritional Facts: Quick Bread Gluten Free Pizza Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (64g)
    cornstarch
    1/2 cup (0g)
    tapioca flour
    1 teaspoon (4g)
    sugar
    1 teaspoon (0g)
    xanthan gum
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    potato flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (1g)
    onion powder
    1/2 teaspoon (1g)
    dried rosemary leaves
    1/2 teaspoon (0g)
    italian seasoning
    2 tablespoons (28g)
    margarine
    1 (50g)
    eggs
    1/4 cup (61g)
    soymilk
    1 to taste (0g)
    rice flour
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a 1 0
    Ash (g) 0.1 n/a 0.0 n/a 3.0 0.0 3.3 0.0 0.0 n/a 0.6 0.5 0.4 n/a 8 1
    Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.7 0.2 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 1.3 n/a 0.0 n/a 0.7 0.5 338.7 4.6 7.7 n/a 8.5 28.0 15.2 n/a 405 68
    Calories 243.8 n/a 16.3 n/a 0.0 2.9 2.3 4.1 2.0 n/a 202.8 71.5 32.8 n/a 579 96
    Calories (kj) 1,020.2 n/a 68.0 n/a 0.0 12.3 9.8 17.1 8.3 n/a 848.0 299.5 137.3 n/a 2,420 403
    Carbohydrates (g) 58.4 n/a 4.2 n/a 0.0 0.7 1.1 0.9 0.4 n/a 0.3 0.4 3.8 n/a 70 12
    Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 186.0 0.0 n/a 186 31
    Copper (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.0 0.4 n/a 1 0
    Folate (mcg) 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.8 1.8 n/a 0.3 23.5 10.9 n/a 38 6
    Folate, DFE (mcg) 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.8 1.8 n/a 0.3 23.5 10.9 n/a 38 6
    Folate, food (mcg) 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.8 1.8 n/a 0.3 23.5 10.9 n/a 38 6
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Glutamic acid (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.8 0.3 n/a 1 0
    Glycine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 n/a 0 0
    Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
    Iron (mg) 0.3 n/a 0.0 n/a 0.0 0.0 0.5 0.0 0.2 n/a 0.0 0.9 0.4 n/a 2 0
    Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a 1 0
    Lysine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a 1 0
    Magnesium (mg) 1.9 n/a 0.0 n/a 0.0 0.5 1.8 1.4 1.3 n/a 0.8 6.0 15.2 n/a 29 5
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.1 1.8 0.2 n/a 13 2
    Niacin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0 0
    Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.2 n/a 1 0
    Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a 0 0
    Phosphorus (mg) 8.3 n/a 0.0 n/a 0.0 1.4 456.2 3.9 0.4 n/a 6.5 99.0 31.6 n/a 607 101
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 1.0 0.3 n/a 41.2 n/a n/a n/a 43 7
    Polyunsaturated Fat (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.9 1.0 0.6 n/a 7 1
    Potassium (mg) 1.9 n/a 0.1 n/a 0.2 8.2 0.2 11.8 5.7 n/a 11.8 69.0 71.7 n/a 181 30
    Proline (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a 0 0
    Protein (g) 0.2 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.3 6.3 2.0 n/a 9 1
    Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 216.6 80.0 0.0 n/a 297 49
    Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0 0
    Saturated Fat (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.7 1.6 0.1 n/a 6 1
    Selenium (mcg) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 15.4 2.9 n/a 20 3
    Serine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a 1 0
    Sodium (mg) 5.8 n/a 0.0 n/a 1,162.7 0.5 363.1 0.9 0.3 n/a 265.9 71.0 31.0 n/a 1,901 317
    Sucrose n/a n/a 4.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4 1
    Sugar (g) 0.0 n/a 4.2 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.2 2.4 n/a 7 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.5 0.1 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Total Fat (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 22.7 4.8 1.1 n/a 29 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.1 n/a 0 0
    Valine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a 1 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 18.8 n/a 1,008.7 270.0 1.8 n/a 1,299 217
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.9 n/a 231.0 80.0 0.0 n/a 312 52
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.4 n/a 0.1 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 41.0 0.0 n/a 41 7
    Water (g) 5.3 n/a 0.0 n/a 0.0 0.1 0.2 0.1 0.1 n/a 4.4 38.1 53.5 n/a 102 17
    Zinc (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.1 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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