Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (0g) cooked shrimp |
5 tablespoons (30g) rice vinegar |
2 tablespoons (0g) chili-garlic sauce |
1 1/2 tablespoons (20g) olive oil |
1 tablespoon (0g) lime peel |
1/4 cup (61g) lime juice |
1/2 teaspoon (1g) paprika |
1/2 teaspoon (1g) ground cumin |
2 (6g) garlic cloves |
1 dash (0g) salt |
8 cups (240g) fresh spinach leaves |
1 cup (165g) mangoes |
1 cup (116g) radishes |
1/4 cup (38g) avocados |
1/2 cup (50g) green onions |
2 tablespoons (18g) sunflower seeds |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Alcohol | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 1 | 0 |
| Ash | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.1 | 0.4 | 4.1 | 0.6 | 0.6 | 0.6 | 0.4 | 0.5 | 8 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.5 | n/a | n/a | 29 | 7 |
| Caffeine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | n/a | 0.2 | n/a | 8.5 | 2.6 | 9.8 | 10.9 | 0.1 | 237.6 | 18.2 | 29.0 | 4.5 | 36.0 | 13.7 | 371 | 93 |
| Calories | n/a | n/a | n/a | 179.0 | n/a | 15.1 | 3.2 | 3.9 | 8.9 | 0.0 | 55.2 | 99.0 | 18.6 | 60.0 | 16.0 | 102.2 | 561 | 140 |
| Calories (kj) | n/a | n/a | n/a | 749.0 | n/a | 62.9 | 13.6 | 16.5 | 37.4 | 0.0 | 232.8 | 412.5 | 76.6 | 251.3 | 67.5 | 427.9 | 2,348 | 587 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Carbohydrates | n/a | n/a | n/a | 0.0 | n/a | 5.1 | 0.6 | 0.5 | 2.0 | 0.0 | 8.7 | 24.7 | 3.9 | 3.2 | 3.7 | 3.5 | 56 | 14 |
| Cholesterol | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Dietary Fiber | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 5.3 | 2.6 | 1.9 | 2.5 | 1.3 | 1.5 | 16 | 4 |
| Folate | n/a | n/a | n/a | 0.0 | n/a | 6.1 | 0.6 | 0.1 | 0.2 | 0.0 | 465.6 | 71.0 | 29.0 | 30.4 | 32.0 | 39.7 | 675 | 169 |
| Folate, DFE | n/a | n/a | n/a | 0.0 | n/a | 6.1 | 0.6 | 0.1 | 0.2 | 0.0 | 465.6 | 71.0 | 29.0 | 30.4 | 32.0 | 39.7 | 675 | 169 |
| Folate, food | n/a | n/a | n/a | 0.0 | n/a | 6.1 | 0.6 | 0.1 | 0.2 | 0.0 | 465.6 | 71.0 | 29.0 | 30.4 | 32.0 | 39.7 | 675 | 169 |
| Folic acid | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 0.4 | 7.7 | 0.8 | 0.0 | n/a | n/a | 9 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.3 | 3.3 | 1.2 | 0.1 | n/a | n/a | 5 | 1 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | 0.2 | 0.1 | 0.2 | 1.0 | 3 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.2 | 0.7 | 0.1 | 0.0 | 6.5 | 0.3 | 0.4 | 0.2 | 0.7 | 0.9 | 10 | 3 |
| Isoleucine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 1 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Magnesium | n/a | n/a | n/a | 0.0 | n/a | 4.8 | 2.0 | 3.8 | 1.5 | 0.0 | 189.6 | 16.5 | 11.6 | 10.9 | 10.0 | 56.9 | 308 | 77 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 3 | 1 |
| Methionine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Monounsaturated Fat | n/a | n/a | n/a | 14.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.7 | 0.0 | 3.2 | 22 | 6 |
| Niacin | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.1 | 0.3 | 0.7 | 0.3 | 1.5 | 6 | 1 |
| Pantothenic acid | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.5 | 0.0 | 0.2 | 2 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Phosphorus | n/a | n/a | n/a | 0.0 | n/a | 8.5 | 3.6 | 5.2 | 9.2 | 0.0 | 117.6 | 23.1 | 23.2 | 19.5 | 18.5 | 115.5 | 344 | 86 |
| Phytosterols | n/a | n/a | n/a | 44.8 | n/a | n/a | 2.0 | 0.7 | n/a | 0.0 | 21.6 | n/a | 8.1 | n/a | n/a | 93.5 | 171 | 43 |
| Polyunsaturated Fat | n/a | n/a | n/a | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.7 | 0.0 | 4.0 | 8 | 2 |
| Potassium | n/a | n/a | n/a | 0.2 | n/a | 70.8 | 26.2 | 18.8 | 24.1 | 0.0 | 1,339.2 | 277.2 | 270.3 | 181.9 | 138.0 | 112.9 | 2,460 | 615 |
| Proline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Protein | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.2 | 0.4 | 0.0 | 6.9 | 1.4 | 0.8 | 0.8 | 0.9 | 3.6 | 15 | 4 |
| Retinol | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat | n/a | n/a | n/a | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.8 | 0.0 | 0.8 | 5 | 1 |
| Selenium | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.9 | 0.0 | 2.4 | 1.0 | 0.7 | 0.2 | 0.3 | 9.3 | 15 | 4 |
| Serine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Sodium | n/a | n/a | n/a | 0.4 | n/a | 1.2 | 0.8 | 1.8 | 1.0 | 155.0 | 189.6 | 1.7 | 45.2 | 2.6 | 8.0 | 1.6 | 409 | 102 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.2 | 11.5 | 0.1 | 0.0 | n/a | 0.4 | 13 | 3 |
| Sugar | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 22.5 | 2.2 | 0.2 | 1.2 | 0.5 | 29 | 7 |
| Theobromine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | 2.9 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 4.9 | 1.5 | 0.0 | 0.8 | 0.3 | 6.2 | 17 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Total Fat | n/a | n/a | n/a | 20.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.9 | 0.6 | 0.1 | 5.5 | 0.1 | 9.0 | 37 | 9 |
| Tryptophan | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin A, IU | n/a | n/a | n/a | 0.0 | n/a | 30.3 | 566.4 | 13.3 | 0.5 | 0.0 | 22,504.8 | 1,785.3 | 8.1 | 54.8 | 498.5 | 8.8 | 25,471 | 6,368 |
| Vitamin A, RAE | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 28.3 | 0.7 | 0.0 | 0.0 | 1,125.6 | 89.1 | 0.0 | 2.6 | 25.0 | 0.5 | 1,273 | 318 |
| Vitamin B-12 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C | n/a | n/a | n/a | 0.0 | n/a | 18.2 | 0.0 | 0.1 | 1.9 | 0.0 | 67.4 | 60.1 | 17.2 | 3.8 | 9.4 | 0.2 | 178 | 45 |
| Vitamin D | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water | n/a | n/a | n/a | 0.0 | n/a | 54.9 | 0.1 | 0.1 | 3.5 | 0.0 | 219.4 | 137.7 | 110.5 | 27.5 | 44.9 | 0.8 | 599 | 150 |
| Zinc | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.1 | 0.3 | 0.2 | 0.2 | 0.9 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.