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    Nutritional Facts: Chiles Rellenos With Picadillo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 (55g)
    onions
    2 (6g)
    garlic cloves
    2 (0g)
    bay leaves
    2 tablespoons (28g)
    canola oil
    1 lb (454g)
    ground beef
    1 to taste (0g)
    salt & freshly ground black pepper
    1 tablespoon (1g)
    oregano leaves
    1/4 teaspoon (1g)
    ground cloves
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 cup (131g)
    tomato paste
    2 (0g)
    chipotle chiles in adobo
    3 tablespoons (31g)
    golden raisins
    3 tablespoons (20g)
    slivered almonds
    1/2 cup (0g)
    pimento stuffed olives
    1/2 cup (0g)
    queso blanco
    8 large (163g)
    poblano peppers
    1 to taste (0g)
    vegetable oil
    1 to taste (0g)
    flour
    1 to taste (0g)
    salt & freshly ground black pepper
    4 (200g)
    eggs
    28 ounces (794g)
    diced tomatoes
    1/2 (55g)
    onions
    1/2 cup (8g)
    cilantro
    1 pinch (0g)
    cumin seeds
    1 (3g)
    garlic cloves
    2 tablespoons (28g)
    canola oil
    1/2 cup (122g)
    chicken broth
    1 to taste (0g)
    salt
    1 to taste (0g)
    sugar
    1 dash (0g)
    hot red pepper sauce
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 5.3 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.2 n/a n/a 0.8 n/a n/a n/a 1.5 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.1 0.0 n/a n/a 5.5 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.5 n/a n/a 0.9 n/a n/a n/a 1.6 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 9 2
    Ash (g) 0.2 0.1 0.0 0.0 4.1 n/a 0.1 0.0 0.0 3.7 n/a 0.5 0.6 n/a n/a 9.6 n/a n/a n/a 2.1 4.0 0.2 0.1 0.0 0.0 0.0 1.2 n/a n/a 0.0 27 7
    Aspartic acid (g) 0.1 0.0 n/a n/a 7.6 n/a 0.0 n/a 0.0 0.9 n/a n/a 0.6 n/a n/a 2.7 n/a n/a n/a 2.7 1.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 16 4
    Beta-sitosterol n/a n/a n/a 115.6 n/a n/a n/a n/a n/a n/a n/a n/a 26.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 115.6 n/a n/a n/a n/a 258 65
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 12.7 10.9 1.0 0.0 68.0 n/a 16.0 3.6 13.1 47.2 n/a 16.5 53.5 n/a n/a 99.6 n/a n/a n/a 112.0 79.4 12.7 5.4 0.9 5.4 0.0 4.9 n/a n/a 0.0 563 141
    Calories 22.0 8.9 0.4 247.5 975.2 n/a 2.7 1.8 3.2 107.4 n/a 94.2 116.4 n/a n/a 458.6 n/a n/a n/a 286.0 142.9 22.0 1.8 0.4 4.5 247.5 19.5 n/a n/a 0.0 2,763 691
    Calories (kj) 91.3 37.4 1.6 1,035.7 4,073.3 n/a 11.1 7.5 13.5 449.3 n/a 394.2 487.6 n/a n/a 1,919.2 n/a n/a n/a 1,198.0 587.4 91.3 7.6 1.6 18.7 1,035.7 81.7 n/a n/a 0.1 11,544 2,886
    Campesterol n/a n/a n/a 67.5 n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 67.5 n/a n/a n/a n/a 136 34
    Carbohydrates (g) 5.1 2.0 0.1 0.0 0.0 n/a 0.7 0.3 1.1 24.8 n/a 24.8 4.4 n/a n/a 83.9 n/a n/a n/a 1.4 30.9 5.1 0.3 0.0 1.0 0.0 0.5 n/a n/a 0.0 186 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 308.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,052 263
    Copper (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.5 n/a 0.1 0.2 n/a n/a 0.8 n/a n/a n/a 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 3 1
    Cystine (g) 0.0 0.0 n/a n/a 0.9 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0.5 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.9 0.1 0.0 0.0 0.0 n/a 0.4 0.2 0.7 5.4 n/a 1.2 2.5 n/a n/a 35.3 n/a n/a n/a 0.0 9.5 0.9 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 57 14
    Folate (mcg) 10.5 0.2 0.2 0.0 27.2 n/a 2.4 0.5 0.1 15.7 n/a 0.9 10.1 n/a n/a 112.6 n/a n/a n/a 94.0 119.1 10.5 5.0 0.0 0.1 0.0 2.4 n/a n/a 0.0 411 103
    Folate, DFE (mcg) 10.5 0.2 0.2 0.0 27.2 n/a 2.4 0.5 0.1 15.7 n/a 0.9 10.1 n/a n/a 112.6 n/a n/a n/a 94.0 119.1 10.5 5.0 0.0 0.1 0.0 2.4 n/a n/a 0.0 411 103
    Folate, food (mcg) 10.5 0.2 0.2 0.0 27.2 n/a 2.4 0.5 0.1 15.7 n/a 0.9 10.1 n/a n/a 112.6 n/a n/a n/a 94.0 119.1 10.5 5.0 0.0 0.1 0.0 2.4 n/a n/a 0.0 411 103
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.0 7.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 10.9 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 20 5
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 7.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 9.9 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 20 5
    Glutamic acid (g) 0.1 0.0 n/a n/a 12.7 n/a 0.0 n/a 0.0 2.8 n/a n/a 1.4 n/a n/a 2.5 n/a n/a n/a 3.3 3.4 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 26 7
    Glycine (g) 0.0 0.0 n/a n/a 5.7 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.3 n/a n/a 0.7 n/a n/a n/a 0.9 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 8 2
    Histidine (g) 0.0 0.0 n/a n/a 2.7 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a n/a 0.4 n/a n/a n/a 0.6 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a 1.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 0.1 0.1 0.1 0.0 9.5 n/a 0.4 0.0 0.1 3.9 n/a 0.6 0.8 n/a n/a 17.8 n/a n/a n/a 3.5 2.1 0.1 0.1 0.1 0.1 0.0 0.3 n/a n/a 0.0 40 10
    Isoleucine (g) 0.0 0.0 n/a n/a 3.7 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a n/a 0.6 n/a n/a n/a 1.3 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 6 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a 6.6 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.3 n/a n/a 1.0 n/a n/a n/a 2.2 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 10 3
    Lysine (g) 0.0 0.0 n/a n/a 7.0 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.1 n/a n/a 0.8 n/a n/a n/a 1.8 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 10 3
    Magnesium (mg) 5.5 1.5 0.1 0.0 81.6 n/a 2.7 1.5 0.8 55.0 n/a 10.9 54.3 n/a n/a 184.4 n/a n/a n/a 24.0 87.3 5.5 2.1 0.4 0.8 0.0 1.2 n/a n/a 0.0 520 130
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.4 n/a 0.1 0.5 n/a n/a 2.1 n/a n/a n/a 0.1 0.9 0.1 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 5 1
    Methionine (g) 0.0 0.0 n/a n/a 2.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.8 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 17.7 29.7 n/a 0.0 0.0 0.0 0.1 n/a 0.0 6.3 n/a n/a 0.8 n/a n/a n/a 7.3 0.2 0.0 0.0 0.0 0.0 17.7 0.3 n/a n/a 0.0 80 20
    Niacin (mg) 0.1 0.0 0.0 0.0 21.1 n/a 0.0 0.0 0.0 4.0 n/a 0.4 0.7 n/a n/a 10.4 n/a n/a n/a 0.2 4.7 0.1 0.1 0.0 0.0 0.0 1.7 n/a n/a 0.0 44 11
    Pantothenic acid (mg) 0.1 0.0 n/a 0.0 2.5 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.1 n/a n/a 3.3 n/a n/a n/a 3.1 0.7 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 10 3
    Phenylalanine (g) 0.0 0.0 n/a n/a 3.3 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.2 n/a n/a 0.6 n/a n/a n/a 1.4 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 6 1
    Phosphorus (mg) 16.0 9.2 0.1 0.0 775.6 n/a 1.5 0.6 0.8 108.7 n/a 35.9 98.0 n/a n/a 328.0 n/a n/a n/a 396.0 190.5 16.0 3.8 0.5 4.6 0.0 36.6 n/a n/a 0.0 2,022 506
    Phytosterols (mg) 8.3 n/a n/a n/a n/a n/a 2.0 1.4 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 55.6 8.3 0.4 0.1 n/a n/a n/a n/a n/a n/a 76 19
    Polyunsaturated Fat (g) 0.0 0.0 0.0 7.9 2.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 2.4 n/a n/a 7.4 n/a n/a n/a 3.8 0.7 0.0 0.0 0.0 0.0 7.9 0.1 n/a n/a 0.0 32 8
    Potassium (mg) 80.3 24.1 0.6 0.0 1,338.1 n/a 12.6 6.1 5.6 1,328.3 n/a 232.6 142.8 n/a n/a 3,934.8 n/a n/a n/a 276.0 1,881.3 80.3 41.7 1.8 12.0 0.0 104.9 n/a n/a 0.4 9,504 2,376
    Proline (g) 0.0 0.0 n/a n/a 4.3 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 n/a n/a 0.8 n/a n/a n/a 1.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 7 2
    Protein (g) 0.6 0.4 0.0 0.0 84.3 n/a 0.1 0.0 0.1 5.7 n/a 1.1 4.3 n/a n/a 19.4 n/a n/a n/a 25.1 7.0 0.6 0.2 0.0 0.2 0.0 2.5 n/a n/a 0.0 151 38
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 320 80
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.2 n/a 0.1 0.2 n/a n/a 3.7 n/a n/a n/a 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Saturated Fat (g) 0.0 0.0 0.0 2.1 26.6 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.8 n/a n/a 1.3 n/a n/a n/a 6.3 0.2 0.0 0.0 0.0 0.0 2.1 0.2 n/a n/a 0.0 40 10
    Selenium (mcg) 0.3 0.9 0.0 0.0 71.7 n/a 0.0 0.0 0.0 6.9 n/a 0.2 0.5 n/a n/a 4.7 n/a n/a n/a 61.4 0.0 0.3 0.1 0.0 0.4 0.0 0.0 n/a n/a 0.0 147 37
    Serine (g) 0.0 0.0 n/a n/a 3.4 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.2 n/a n/a 0.8 n/a n/a n/a 1.9 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 7 2
    Sodium (mg) 2.2 1.0 0.0 0.0 299.4 n/a 0.3 1.3 0.1 1,034.9 n/a 3.7 0.2 n/a n/a 70.2 n/a n/a n/a 284.0 39.7 2.2 3.7 0.2 0.5 0.0 373.3 n/a n/a 7.8 2,125 531
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.8 n/a n/a n/a n/a 3 1
    Sucrose (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Sugar (g) 2.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 16.0 n/a 18.5 0.8 n/a n/a n/a n/a n/a n/a 0.7 20.9 2.3 0.1 0.0 0.0 0.0 0.4 n/a n/a 0.0 62 16
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Threonine (g) 0.0 0.0 n/a n/a 3.3 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.1 n/a n/a 0.7 n/a n/a n/a 1.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 6 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a 4.9 1.7 n/a 0.2 0.0 0.0 5.6 n/a 0.0 5.3 n/a n/a n/a n/a n/a n/a 2.1 4.3 0.0 0.2 0.0 0.0 4.9 0.0 n/a n/a 0.0 29 7
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 7.7 n/a n/a 0.2 n/a 0.1 0.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1.0 1.0 0.0 n/a n/a n/a 7.7 n/a n/a n/a n/a 18 5
    Total Fat (g) 0.1 0.0 0.0 28.0 68.0 n/a 0.0 0.1 0.0 0.6 n/a 0.1 10.0 n/a n/a 13.4 n/a n/a n/a 19.0 1.6 0.1 0.0 0.0 0.0 28.0 0.7 n/a n/a 0.0 170 42
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 4.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 5 1
    Tryptophan (g) 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a 2.6 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a n/a 0.4 n/a n/a n/a 1.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 4 1
    Valine (g) 0.0 0.0 n/a n/a 4.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 n/a n/a 0.8 n/a n/a n/a 1.7 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 7 2
    Vitamin A, IU (IU) 1.1 0.5 7.4 0.0 0.0 n/a 17.0 2.9 3.9 1,997.8 n/a 0.0 0.2 n/a n/a 33,354.8 n/a n/a n/a 1,080.0 6,612.2 1.1 539.8 1.3 0.3 0.0 0.0 n/a n/a 0.5 43,621 10,905
    Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 0.0 n/a 0.9 0.1 0.2 99.6 n/a 0.0 0.0 n/a n/a 1,667.9 n/a n/a n/a 320.0 333.4 0.0 27.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 2,449 612
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 9.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 12 3
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 1.6 n/a 0.0 0.0 0.0 0.3 n/a 0.1 0.0 n/a n/a 5.8 n/a n/a n/a 0.3 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 2
    Vitamin C (mg) 4.1 1.9 0.1 0.0 0.0 n/a 0.0 0.4 0.0 28.7 n/a 1.0 0.0 n/a n/a 3.3 n/a n/a n/a 0.0 108.7 4.1 2.2 0.0 0.9 0.0 0.0 n/a n/a 0.2 156 39
    Vitamin D (IU) 0.0 0.0 0.0 0.0 18.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 182 46
    Water (g) 49.0 3.5 0.0 0.0 298.1 n/a 0.1 0.0 0.1 96.3 n/a 4.7 1.0 n/a n/a 36.9 n/a n/a n/a 152.3 750.3 49.0 7.4 0.0 1.8 0.0 117.1 n/a n/a 0.3 1,568 392
    Zinc (mg) 0.1 0.1 0.0 0.0 20.3 n/a 0.0 0.0 0.0 0.8 n/a 0.1 0.6 n/a n/a 2.3 n/a n/a n/a 2.6 1.3 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 29 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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