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    Nutritional Facts: Gingerbread People

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    3/4 cup (165g)
    brown sugar
    4 ounces (0g)
    instant butterscotch pudding mix
    1 (50g)
    eggs
    2 1/4 cups (281g)
    flour
    1 teaspoon (5g)
    baking soda
    1 tablespoon (5g)
    ground ginger
    1 1/2 teaspoons (4g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.4 0.9 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.4 1.2 n/a 0.0 0.0 2 0
    Ash (g) 3.6 0.7 n/a 0.5 1.3 1.7 0.3 0.1 8 1
    Aspartic acid (g) 0.1 n/a n/a 0.7 1.2 n/a 0.1 0.0 2 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 137.0 n/a 28.0 42.2 0.0 5.9 39.3 293 18
    Calories 1,220.7 627.0 n/a 71.5 1,023.8 0.0 17.4 9.7 2,970 186
    Calories (kj) 5,105.8 2,623.5 n/a 299.5 4,283.4 0.0 73.0 40.6 12,426 777
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 161.8 n/a 0.4 214.6 0.0 3.7 3.2 384 24
    Cholesterol (mg) 366.0 0.0 n/a 186.0 0.0 0.0 0.0 0.0 552 35
    Copper (mg) 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.1 0.6 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 7.6 0.0 0.7 2.1 10 1
    Folate (mcg) 5.1 1.7 n/a 23.5 514.7 0.0 0.7 0.2 546 34
    Folate, DFE (mcg) 5.1 1.7 n/a 23.5 818.4 0.0 0.7 0.2 850 53
    Folate, food (mcg) 5.1 1.7 n/a 23.5 81.6 0.0 0.7 0.2 113 7
    Folic acid (mcg) 0.0 0.0 n/a 0.0 433.1 0.0 0.0 0.0 433 27
    Fructose n/a 1.8 n/a 0.0 n/a n/a 0.1 0.0 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.2 n/a n/a 0.1 0.0 3 0
    Glutamic acid (g) 0.3 n/a n/a 0.8 9.8 n/a 0.0 0.0 11 1
    Glycine (g) 0.0 n/a n/a 0.2 1.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.0 n/a n/a 0.2 0.6 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 0.0 1.2 n/a 0.9 13.1 0.0 1.0 0.3 16 1
    Isoleucine (g) 0.1 n/a n/a 0.3 1.0 n/a 0.0 0.0 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.1 n/a n/a 0.5 2.0 n/a 0.0 0.0 3 0
    Lysine (g) 0.1 n/a n/a 0.5 0.6 n/a 0.0 0.0 1 0
    Magnesium (mg) 3.4 14.9 n/a 6.0 61.9 0.0 11.1 2.4 100 6
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 n/a 0.0 1.9 0.0 1.7 0.7 4 0
    Methionine (g) 0.0 n/a n/a 0.2 0.5 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 35.8 0.0 n/a 1.8 0.2 0.0 0.0 0.0 38 2
    Niacin (mg) 0.1 0.2 n/a 0.0 16.6 0.0 0.5 0.1 17 1
    Pantothenic acid (mg) 0.2 0.2 n/a 0.8 1.2 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.1 n/a n/a 0.3 1.5 n/a 0.0 0.0 2 0
    Phosphorus (mg) 40.9 6.6 n/a 99.0 303.8 0.0 8.7 2.5 461 29
    Phytosterols n/a n/a n/a n/a n/a n/a 4.3 1.0 5 0
    Polyunsaturated Fat (g) 5.2 0.0 n/a 1.0 1.2 0.0 0.0 0.0 7 0
    Potassium (mg) 40.9 219.5 n/a 69.0 300.9 0.0 68.6 16.9 716 45
    Proline (g) 0.1 n/a n/a 0.3 3.4 n/a 0.0 0.0 4 0
    Protein (g) 1.4 0.2 n/a 6.3 29.1 0.0 0.5 0.2 38 2
    Retinol (mcg) 1,142.4 0.0 n/a 80.0 0.0 0.0 0.0 0.0 1,222 76
    Riboflavin (mg) 0.1 0.0 n/a 0.2 1.4 0.0 0.0 0.0 2 0
    Saturated Fat (g) 87.5 0.0 n/a 1.6 0.4 0.0 0.1 0.0 90 6
    Selenium (mcg) 1.7 2.0 n/a 15.4 95.3 0.0 2.9 0.1 117 7
    Serine (g) 0.1 n/a n/a 0.5 1.5 n/a 0.0 0.0 2 0
    Sodium (mg) 1,215.6 46.2 n/a 71.0 5.6 1,258.6 1.4 0.4 2,599 162
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 156.0 n/a 0.0 n/a n/a 0.0 0.0 156 10
    Sugar (g) 0.1 160.1 n/a 0.2 0.8 0.0 0.2 0.1 161 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 2.2 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 n/a n/a 0.3 0.8 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 3.9 0.0 n/a 0.5 0.2 0.0 0.0 0.1 5 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 1.1 n/a 0.2 0.4 2 0
    Total Fat (g) 138.1 0.0 n/a 4.8 2.8 0.0 0.2 0.0 146 9
    Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a 0.0 0.0 5 0
    TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a 0.0 0.0 6 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.4 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.1 n/a n/a 0.2 0.9 n/a 0.0 0.0 1 0
    Valine (g) 0.1 n/a n/a 0.4 1.2 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 4,254.5 0.0 n/a 270.0 0.0 0.0 1.6 11.6 4,538 284
    Vitamin A, RAE (mcg) 1,164.5 0.0 n/a 80.0 0.0 0.0 0.1 0.6 1,245 78
    Vitamin B-12 (mcg) 0.3 0.0 n/a 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin D (IU) 102.2 0.0 n/a 41.0 0.0 0.0 0.0 0.0 143 9
    Water (g) 27.0 2.2 n/a 38.1 33.5 0.0 0.5 0.4 102 6
    Zinc (mg) 0.2 0.0 n/a 0.6 2.0 0.0 0.2 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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