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Nutritional Facts: Gingerbread People

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
3/4 cup (165g)
brown sugar
4 ounces (0g)
instant butterscotch pudding mix
1 (50g)
eggs
2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
1 tablespoon (5g)
ground ginger
1 1/2 teaspoons (4g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.9 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.4 1.2 n/a 0.0 0.0 2 0
Ash (g) 3.6 0.7 n/a 0.5 1.3 1.7 0.3 0.1 8 1
Aspartic acid (g) 0.1 n/a n/a 0.7 1.2 n/a 0.1 0.0 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 137.0 n/a 28.0 42.2 0.0 5.9 39.3 293 18
Calories 1,220.7 627.0 n/a 71.5 1,023.8 0.0 17.4 9.7 2,970 186
Calories (kj) 5,105.8 2,623.5 n/a 299.5 4,283.4 0.0 73.0 40.6 12,426 777
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 161.8 n/a 0.4 214.6 0.0 3.7 3.2 384 24
Cholesterol (mg) 366.0 0.0 n/a 186.0 0.0 0.0 0.0 0.0 552 35
Copper (mg) 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.6 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 7.6 0.0 0.7 2.1 10 1
Folate (mcg) 5.1 1.7 n/a 23.5 514.7 0.0 0.7 0.2 546 34
Folate, DFE (mcg) 5.1 1.7 n/a 23.5 818.4 0.0 0.7 0.2 850 53
Folate, food (mcg) 5.1 1.7 n/a 23.5 81.6 0.0 0.7 0.2 113 7
Folic acid (mcg) 0.0 0.0 n/a 0.0 433.1 0.0 0.0 0.0 433 27
Fructose n/a 1.8 n/a 0.0 n/a n/a 0.1 0.0 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 0.2 n/a n/a 0.1 0.0 3 0
Glutamic acid (g) 0.3 n/a n/a 0.8 9.8 n/a 0.0 0.0 11 1
Glycine (g) 0.0 n/a n/a 0.2 1.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.6 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 1.2 n/a 0.9 13.1 0.0 1.0 0.3 16 1
Isoleucine (g) 0.1 n/a n/a 0.3 1.0 n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 2.0 n/a 0.0 0.0 3 0
Lysine (g) 0.1 n/a n/a 0.5 0.6 n/a 0.0 0.0 1 0
Magnesium (mg) 3.4 14.9 n/a 6.0 61.9 0.0 11.1 2.4 100 6
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 1.9 0.0 1.7 0.7 4 0
Methionine (g) 0.0 n/a n/a 0.2 0.5 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 35.8 0.0 n/a 1.8 0.2 0.0 0.0 0.0 38 2
Niacin (mg) 0.1 0.2 n/a 0.0 16.6 0.0 0.5 0.1 17 1
Pantothenic acid (mg) 0.2 0.2 n/a 0.8 1.2 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a n/a 0.3 1.5 n/a 0.0 0.0 2 0
Phosphorus (mg) 40.9 6.6 n/a 99.0 303.8 0.0 8.7 2.5 461 29
Phytosterols n/a n/a n/a n/a n/a n/a 4.3 1.0 5 0
Polyunsaturated Fat (g) 5.2 0.0 n/a 1.0 1.2 0.0 0.0 0.0 7 0
Potassium (mg) 40.9 219.5 n/a 69.0 300.9 0.0 68.6 16.9 716 45
Proline (g) 0.1 n/a n/a 0.3 3.4 n/a 0.0 0.0 4 0
Protein (g) 1.4 0.2 n/a 6.3 29.1 0.0 0.5 0.2 38 2
Retinol (mcg) 1,142.4 0.0 n/a 80.0 0.0 0.0 0.0 0.0 1,222 76
Riboflavin (mg) 0.1 0.0 n/a 0.2 1.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 87.5 0.0 n/a 1.6 0.4 0.0 0.1 0.0 90 6
Selenium (mcg) 1.7 2.0 n/a 15.4 95.3 0.0 2.9 0.1 117 7
Serine (g) 0.1 n/a n/a 0.5 1.5 n/a 0.0 0.0 2 0
Sodium (mg) 1,215.6 46.2 n/a 71.0 5.6 1,258.6 1.4 0.4 2,599 162
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 156.0 n/a 0.0 n/a n/a 0.0 0.0 156 10
Sugar (g) 0.1 160.1 n/a 0.2 0.8 0.0 0.2 0.1 161 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 2.2 0.0 0.0 0.0 2 0
Threonine (g) 0.1 n/a n/a 0.3 0.8 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 3.9 0.0 n/a 0.5 0.2 0.0 0.0 0.1 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 1.1 n/a 0.2 0.4 2 0
Total Fat (g) 138.1 0.0 n/a 4.8 2.8 0.0 0.2 0.0 146 9
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a 0.0 0.0 5 0
TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a 0.0 0.0 6 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.4 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.2 0.9 n/a 0.0 0.0 1 0
Valine (g) 0.1 n/a n/a 0.4 1.2 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 4,254.5 0.0 n/a 270.0 0.0 0.0 1.6 11.6 4,538 284
Vitamin A, RAE (mcg) 1,164.5 0.0 n/a 80.0 0.0 0.0 0.1 0.6 1,245 78
Vitamin B-12 (mcg) 0.3 0.0 n/a 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin D (IU) 102.2 0.0 n/a 41.0 0.0 0.0 0.0 0.0 143 9
Water (g) 27.0 2.2 n/a 38.1 33.5 0.0 0.5 0.4 102 6
Zinc (mg) 0.2 0.0 n/a 0.6 2.0 0.0 0.2 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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