You are in: Home /
Lost? Site Map

Nutritional Facts: Peanut Butter Banana Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (50g)
eggs
1/2 cup (75g)
bananas
1/2 cup (129g)
crunchy peanut butter
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 cup (110g)
brown sugar
1/2 cup (100g)
granulated sugar
1 1/4 cups (156g)
all-purpose flour
Total 1 serving
Alanine (g) 0.4 0.0 1.2 n/a n/a n/a n/a 0.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 3.5 n/a n/a n/a n/a 0.7 5 0
Ash (g) 0.5 0.6 4.2 1.7 0.8 0.5 0.0 0.7 9 0
Aspartic acid (g) 0.7 0.1 3.9 n/a n/a n/a n/a 0.7 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 3.8 58.1 169.4 0.0 91.3 1.0 23.4 375 13
Calories 71.5 66.8 759.8 1.2 0.0 418.0 387.0 568.8 2,273 81
Calories (kj) 299.5 278.3 3,178.6 4.9 0.0 1,749.0 1,618.0 2,379.7 9,508 340
Carbohydrates (g) 0.4 17.1 27.8 0.6 0.0 107.9 100.0 119.2 373 13
Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 7
Copper (mg) 0.0 0.1 0.7 0.0 0.0 0.1 0.0 0.2 1 0
Cystine (g) 0.1 0.0 0.3 n/a n/a n/a n/a 0.3 1 0
Dietary Fiber (g) 0.0 2.0 10.3 0.0 0.0 0.0 0.0 4.2 16 1
Folate (mcg) 23.5 15.0 118.7 0.0 0.0 1.1 0.0 40.6 199 7
Folate, DFE (mcg) 23.5 15.0 118.7 0.0 0.0 1.1 0.0 40.6 199 7
Folate, food (mcg) 23.5 15.0 118.7 0.0 0.0 1.1 0.0 40.6 199 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 3.6 0.0 n/a n/a 1.2 0.0 n/a 5 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 3.7 5.4 n/a n/a 1.5 0.0 n/a 11 0
Glutamic acid (g) 0.8 0.1 6.5 n/a n/a n/a n/a 5.4 13 0
Glycine (g) 0.2 0.0 1.8 n/a n/a n/a n/a 0.6 3 0
Histidine (g) 0.2 0.1 0.7 n/a n/a n/a n/a 0.4 1 0
Iron (mg) 0.9 0.2 2.5 0.3 0.0 0.8 0.1 1.8 6 0
Isoleucine (g) 0.3 0.0 0.8 n/a n/a n/a n/a 0.6 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.5 0.1 2.0 n/a n/a n/a n/a 1.1 4 0
Lysine (g) 0.5 0.0 0.9 n/a n/a n/a n/a 0.4 2 0
Magnesium (mg) 6.0 20.3 206.4 0.9 0.0 9.9 0.0 34.4 278 10
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 2.3 0.0 0.0 0.1 0.0 1.1 4 0
Methionine (g) 0.2 0.0 0.3 n/a n/a n/a n/a 0.3 1 0
Monounsaturated Fat (g) 1.8 0.0 31.7 0.0 0.0 0.0 0.0 0.1 34 1
Niacin (mg) 0.0 0.5 17.7 0.0 0.0 0.1 0.0 2.0 20 1
Pantothenic acid (mg) 0.8 0.3 1.4 0.0 0.0 0.1 0.0 0.7 3 0
Phenylalanine (g) 0.3 0.0 1.5 n/a n/a n/a n/a 0.8 3 0
Phosphorus (mg) 99.0 16.5 411.5 228.1 0.0 4.4 0.0 168.8 928 33
Phytosterols n/a 12.0 131.6 n/a n/a n/a n/a n/a 144 5
Polyunsaturated Fat (g) 1.0 0.1 19.1 0.0 0.0 0.0 0.0 0.6 21 1
Potassium (mg) 69.0 268.5 961.1 0.1 0.0 146.3 2.0 167.2 1,614 58
Proline (g) 0.3 0.0 1.8 n/a n/a n/a n/a 1.9 4 0
Protein (g) 6.3 0.8 31.0 0.0 0.0 0.1 0.0 16.1 54 2
Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 3
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 1.6 0.1 10.4 0.0 0.0 0.0 0.0 0.2 12 0
Selenium (mcg) 15.4 0.8 10.6 0.0 0.0 1.3 0.6 53.0 82 3
Serine (g) 0.5 0.0 1.9 n/a n/a n/a n/a 0.8 3 0
Sodium (mg) 71.0 0.8 626.9 181.5 629.3 30.8 1.0 3.1 1,544 55
Starch n/a 4.0 6.4 n/a n/a n/a n/a n/a 10 0
Sucrose (g) 0.0 1.8 5.4 n/a n/a 104.0 99.8 n/a 211 8
Sugar (g) 0.2 9.2 10.8 0.0 0.0 106.7 99.8 0.4 227 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.3 0.0 0.7 n/a n/a n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 0.5 0.1 8.1 0.0 0.0 0.0 0.0 0.1 9 0
Tocopherol, beta (mg) 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.9 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.3 0.0 10.3 n/a n/a n/a n/a n/a 11 0
Total Fat (g) 4.8 0.2 64.4 0.0 0.0 0.0 0.0 1.5 71 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.3 n/a n/a n/a n/a 0.2 1 0
Tyrosine (g) 0.2 0.0 1.1 n/a n/a n/a n/a 0.5 2 0
Valine (g) 0.4 0.0 1.0 n/a n/a n/a n/a 0.6 2 0
Vitamin A, IU (IU) 270.0 48.0 0.0 0.0 0.0 0.0 0.0 0.0 318 11
Vitamin A, RAE (mcg) 80.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.3 0.5 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 6.5 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 1
Water (g) 38.1 56.2 1.5 0.1 0.0 1.5 0.0 18.6 116 4
Zinc (mg) 0.6 0.1 3.6 0.0 0.0 0.0 0.0 1.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Banana Cookies.