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Nutritional Facts: Cabbage Kielbasa Skillet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (150g)
red onions
1 large (164g)
green peppers
1 (119g)
sweet red peppers
2 tablespoons (28g)
butter
1 lb (453g)
kielbasa
16 ounces (454g)
coleslaw mix
1/2 cup (122g)
chicken broth
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 3.8 0.2 n/a 0.0 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 4.3 0.3 n/a 0.1 0.0 5 1
Ash (g) 0.5 0.7 0.6 0.6 14.0 2.9 1.2 0.1 0.1 21 5
Aspartic acid (g) 0.1 0.3 0.3 0.0 5.5 0.6 n/a 0.1 0.0 7 2
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.5 16.4 8.3 6.8 77.0 181.5 4.9 2.4 5.1 337 84
Calories 60.0 32.8 36.9 203.6 1,399.8 113.4 19.5 10.3 2.9 1,879 470
Calories (kj) 249.0 137.8 153.5 851.7 5,861.8 467.2 81.7 43.0 12.1 7,858 1,964
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 14.0 7.6 7.2 0.0 12.7 26.3 0.5 2.3 0.7 71 18
Cholesterol (mg) 0.0 0.0 0.0 61.1 299.0 0.0 0.0 0.0 0.0 360 90
Copper (mg) 0.1 0.1 0.0 0.0 1.7 0.1 0.1 0.0 0.0 2 1
Cystine (g) 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 2.6 2.8 2.5 0.0 0.0 11.3 0.0 0.3 0.3 20 5
Folate (mcg) 28.5 16.4 54.7 0.9 4.5 195.1 2.4 1.5 0.2 304 76
Folate, DFE (mcg) 28.5 16.4 54.7 0.9 4.5 195.1 2.4 1.5 0.2 304 76
Folate, food (mcg) 28.5 16.4 54.7 0.9 4.5 195.1 2.4 1.5 0.2 304 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.9 1.8 2.7 n/a 0.0 6.6 n/a 0.0 0.0 13 3
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 3.0 1.9 2.3 n/a 4.3 7.6 n/a 0.0 0.0 19 5
Glutamic acid (g) 0.4 0.3 0.3 0.1 7.3 1.3 n/a 0.1 0.0 10 2
Glycine (g) 0.0 0.0 0.0 0.0 4.7 0.1 n/a 0.0 0.0 5 1
Histidine (g) 0.0 0.0 0.0 0.0 1.4 0.1 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 1.0 n/a n/a 0.0 0.0 1 0
Iron (mg) 0.3 0.6 0.5 0.0 3.7 2.1 0.3 0.2 0.1 8 2
Isoleucine (g) 0.0 0.0 0.0 0.0 2.9 0.1 n/a 0.0 0.0 3 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.1 0.0 0.0 4.0 0.2 n/a 0.0 0.0 4 1
Lysine (g) 0.1 0.1 0.0 0.0 4.6 0.2 n/a 0.0 0.0 5 1
Magnesium (mg) 15.0 16.4 14.3 0.6 58.9 54.4 1.2 2.4 2.0 165 41
Maltose (g) 0.0 0.0 0.0 n/a 0.9 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 0.2 0.2 0.1 0.0 0.2 0.7 0.1 0.0 0.1 2 0
Methionine (g) 0.0 0.0 0.0 0.0 1.3 0.1 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 6.0 53.5 0.1 0.3 0.0 0.0 60 15
Niacin (mg) 0.2 0.8 1.2 0.0 14.8 1.1 1.7 0.0 0.0 20 5
Pantothenic acid (mg) 0.2 0.2 0.4 0.0 2.9 1.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.0 0.2 0.1 0.0 2.3 0.1 n/a 0.0 0.0 3 1
Phosphorus (mg) 43.5 32.8 30.9 6.8 774.6 117.9 36.6 12.8 1.8 1,058 264
Phytosterols (mg) 22.5 14.8 n/a n/a 0.0 49.9 n/a 0.2 1.1 88 22
Polyunsaturated Fat (g) 0.0 0.1 0.1 0.9 17.6 0.1 0.1 0.0 0.0 19 5
Potassium (mg) 219.0 287.0 251.1 6.8 1,359.0 771.2 104.9 37.0 15.3 3,051 763
Proline (g) 0.0 0.0 0.0 0.0 3.1 0.2 n/a 0.0 0.0 3 1
Protein (g) 1.7 1.4 1.2 0.2 55.4 5.8 2.5 0.5 0.1 69 17
Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 191 48
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.9 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.0 14.6 41.8 0.2 0.2 0.0 0.0 57 14
Selenium (mcg) 0.8 0.0 0.1 0.3 87.9 1.4 0.0 0.7 0.1 91 23
Serine (g) 0.0 0.1 0.1 0.0 2.4 0.2 n/a 0.0 0.0 3 1
Sodium (mg) 6.0 4.9 4.8 202.8 4,095.1 81.7 373.3 1.9 0.2 4,771 1,193
Starch (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 0.2 0.0 n/a 2.0 0.4 n/a 0.1 0.0 4 1
Sugar (g) 6.4 3.9 5.0 0.0 7.2 14.5 0.4 0.1 0.0 38 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.9 0.3 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.1 0.0 0.0 2.0 0.2 n/a 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.6 1.9 0.7 1.0 0.7 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Total Fat (g) 0.2 0.3 0.4 23.0 123.6 0.5 0.7 0.0 0.0 149 37
Trans-monoenoic Fat n/a n/a n/a 0.8 1.2 n/a n/a 0.0 0.0 2 1
TransFatty acids n/a n/a n/a 0.9 1.6 n/a n/a 0.0 0.0 3 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 2.2 0.1 n/a 0.0 0.0 2 1
Valine (g) 0.0 0.1 0.0 0.0 2.9 0.2 n/a 0.0 0.0 3 1
Vitamin A, IU (IU) 3.0 606.8 3,725.9 709.7 0.0 444.6 0.0 0.0 6.3 5,496 1,374
Vitamin A, RAE (mcg) 0.0 29.5 186.8 194.3 0.0 22.7 0.0 0.0 0.3 434 108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.3 0.0 0.1 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.4 0.3 0.0 0.8 0.6 0.0 0.1 0.0 2 1
Vitamin C (mg) 11.1 131.9 152.0 0.0 0.0 166.0 0.0 0.0 0.0 461 115
Vitamin D (IU) 0.0 0.0 0.0 17.0 199.3 0.0 0.0 0.0 0.0 216 54
Water (g) 133.7 154.0 109.7 4.5 247.2 418.2 117.1 0.2 0.1 1,185 296
Zinc (mg) 0.3 0.2 0.3 0.0 7.1 0.8 0.1 0.1 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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