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Nutritional Facts: Simple Chocolate Chai Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
hot chocolate powder
1/4 ounce (1g)
chai tea
6 ounces (178g)
hot water
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0 0
Ash (g) 1.2 0.0 0.2 1 1
Caffeine (mg) 5.1 0.0 0.0 5 5
Calcium (mg) 37.7 0.0 5.3 43 43
Calories 112.8 0.0 0.0 113 113
Calories (kj) 471.8 0.0 0.0 472 472
Carbohydrates (g) 23.7 0.0 0.0 24 24
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0 0
Dietary Fiber (g) 1.0 0.0 0.0 1 1
Folate (mcg) 1.7 0.0 0.0 2 2
Folate, DFE (mcg) 1.7 0.0 0.0 2 2
Folate, food (mcg) 1.7 0.0 0.0 2 2
Folic acid (mcg) 0.0 0.0 0.0 0 0
Iron (mg) 0.3 0.0 0.0 0 0
Magnesium (mg) 23.5 0.0 1.8 25 25
Manganese (mg) 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.4 0.0 0.0 0 0
Niacin (mg) 0.2 0.0 0.0 0 0
Pantothenic acid (mg) 0.3 0.0 0.0 0 0
Phosphorus (mg) 89.3 0.0 0.0 89 89
Polyunsaturated Fat (g) 0.0 0.0 0.0 0 0
Potassium (mg) 201.9 0.1 1.8 204 204
Protein (g) 1.9 0.0 0.0 2 2
Retinol (mcg) 0.3 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.7 0.0 0.0 1 1
Selenium (mcg) 1.4 0.0 0.0 1 1
Sodium (mg) 142.9 0.0 5.3 148 148
Sugar (g) 18.6 0.0 0.0 19 19
Theobromine (mg) 91.6 0.0 0.0 92 92
Thiamin (mg) 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0 0
Total Fat (g) 1.1 0.0 0.0 1 1
Vitamin A, IU (IU) 1.1 0.0 0.0 1 1
Vitamin A, RAE (mcg) 0.3 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 0.4 0.7 177.4 179 179
Zinc (mg) 0.4 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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