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Nutritional Facts: Almond Cinnamon Braid

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
refrigerated crescent dinner rolls
2 tablespoons (25g)
sugar
1/4 cup (50g)
sugar
1 teaspoon (3g)
ground cinnamon
1/2 cup (54g)
slivered almonds
1 tablespoon (14g)
butter
1/4 teaspoon (1g)
almond extract
1/2 cup (60g)
confectioners' sugar
1/4 teaspoon (1g)
almond extract
1 1/2 teaspoons (8g)
milk
1/4 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 1 0
Arginine (g) 0.9 n/a n/a 0.0 1.3 0.0 n/a n/a n/a 0.0 0.0 2 0
Ash (g) 3.9 0.0 0.0 0.1 1.6 0.3 0.0 0.0 0.0 0.1 0.0 6 1
Aspartic acid (g) 1.2 n/a n/a 0.0 1.6 0.0 n/a n/a n/a 0.0 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a 71.3 0.6 n/a n/a n/a n/a n/a 72 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 134.0 0.3 0.5 26.2 142.6 3.4 0.1 0.6 0.1 9.1 6.5 323 32
Calories 697.5 97.5 193.5 6.5 310.5 101.8 3.0 233.4 3.0 4.9 1.6 1,653 165
Calories (kj) 2,917.2 407.7 809.0 27.0 1,300.3 425.9 12.7 976.2 12.7 20.4 6.8 6,916 692
Campesterol n/a n/a n/a n/a 2.7 0.0 n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 118.1 25.2 50.0 2.1 11.7 0.0 0.1 59.9 0.1 0.4 0.5 268 27
Cholesterol (mg) 113.6 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 1.1 0.0 145 15
Copper (mg) 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 1.4 6.6 0.0 0.0 0.0 0.0 0.0 0.3 17 2
Folate (mcg) 418.0 0.0 0.0 0.2 27.0 0.4 0.0 0.0 0.0 0.4 0.0 446 45
Folate, DFE (mcg) 627.1 0.0 0.0 0.2 27.0 0.4 0.0 0.0 0.0 0.4 0.0 655 66
Folate, food (mcg) 120.4 0.0 0.0 0.2 27.0 0.4 0.0 0.0 0.0 0.4 0.0 148 15
Folic acid (mcg) 297.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298 30
Fructose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 6.3 n/a n/a 0.0 3.7 0.0 n/a n/a n/a 0.1 0.0 10 1
Glycine (g) 0.8 n/a n/a 0.0 0.8 0.0 n/a n/a n/a 0.0 0.0 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.0 0.0 0.0 0.2 2.0 0.0 0.0 0.0 0.0 0.0 0.1 10 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.8 0.0 n/a n/a n/a 0.0 0.0 2 0
Lysine (g) 0.7 n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 1 0
Magnesium (mg) 56.8 0.0 0.0 1.6 144.7 0.3 0.1 0.0 0.1 1.0 0.4 205 21
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.2 0.0 0.0 0.5 1.2 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Methionine (g) 0.4 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 6.7 0.0 0.0 0.0 16.7 3.0 0.0 0.0 0.0 0.1 0.0 26 3
Niacin (mg) 7.5 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.1 n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 229.5 0.0 0.0 1.7 261.4 3.4 0.1 0.0 0.1 7.1 0.4 504 50
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.2 1 0
Polyunsaturated Fat (g) 2.6 0.0 0.0 0.0 6.5 0.4 0.0 0.0 0.0 0.0 0.0 10 1
Potassium (mg) 236.3 0.5 1.0 11.3 380.7 3.4 1.6 1.2 1.6 11.5 2.8 652 65
Proline (g) 2.1 n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.0 0.0 3 0
Protein (g) 21.6 0.0 0.0 0.1 11.5 0.1 0.0 0.0 0.0 0.3 0.0 34 3
Retinol (mcg) 11.4 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 2.4 0.0 109 11
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 3.6 0.0 0.0 0.0 2.0 7.3 0.0 0.0 0.0 0.2 0.0 13 1
Selenium (mcg) 67.3 0.2 0.3 0.1 1.4 0.1 0.0 0.4 0.0 0.2 0.0 70 7
Serine (g) 1.1 n/a n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 0.0 2 0
Sodium (mg) 1,042.8 0.3 0.5 0.3 0.5 101.4 0.1 1.2 0.1 3.7 0.1 1,151 115
Starch n/a n/a n/a n/a 0.4 n/a n/a 0.8 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 2.2 0.0 n/a n/a n/a n/a n/a 2 0
Sucrose n/a 25.1 49.9 0.0 1.9 n/a n/a n/a n/a n/a 0.0 77 8
Sugar (g) 9.8 25.1 49.9 0.1 2.1 0.0 0.1 58.7 0.1 n/a 0.0 146 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.1 14.2 0.3 0.0 0.0 0.0 n/a 0.0 15 2
Tocopherol, beta n/a n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.4 0.0 n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 14.5 0.0 0.0 0.0 26.7 11.5 0.0 0.0 0.0 0.3 0.0 53 5
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 1 0
Valine (g) 1.0 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 47.7 0.0 0.0 7.7 0.5 354.9 0.0 0.0 0.0 10.5 1.9 423 42
Vitamin A, RAE (mcg) 11.4 0.0 0.0 0.4 0.0 97.1 0.0 0.0 0.0 2.5 0.1 111 11
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 n/a 0.0 9 1
Water (g) 69.1 0.0 0.0 0.3 2.5 2.3 0.6 0.1 0.6 6.7 0.1 82 8
Zinc (mg) 2.5 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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