Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (6g) garlic cloves |
350 g (350g) boneless skinless chicken breasts |
2 tablespoons (29g) water |
2 teaspoons (8g) sugar |
1 (45g) red chilies |
10 (0g) Thai basil |
4 (0g) kaffir lime leaves |
100 g (100g) cashew nuts |
3 tablespoons (41g) peanut oil |
7 (4g) dried chilies |
6 (18g) garlic cloves |
1 tablespoon (0g) prawns |
1 tablespoon (18g) fish sauce |
2 tablespoons (0g) tamarind juice |
2 tablespoons (28g) brown sugar |
1 to taste (0g) red chilies |
1 to taste (0g) basil leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | 4.3 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 5.0 | n/a | n/a | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Ash (g) | 0.1 | 4.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 4.0 | 0.0 | 0.2 | 0.3 | n/a | 3.6 | n/a | 0.1 | n/a | n/a | 13 | 3 |
| Aspartic acid (g) | 0.0 | 7.0 | n/a | n/a | 0.1 | n/a | n/a | 1.5 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 10.9 | 17.5 | 0.9 | 0.1 | 6.3 | n/a | n/a | 45.1 | 0.0 | 1.6 | 32.6 | n/a | 7.7 | n/a | 22.9 | n/a | n/a | 145 | 36 |
| Calories | 8.9 | 399.0 | 0.0 | 32.5 | 18.0 | n/a | n/a | 575.0 | 358.0 | 11.3 | 26.8 | n/a | 6.3 | n/a | 104.9 | n/a | n/a | 1,541 | 385 |
| Calories (kj) | 37.4 | 1,669.5 | 0.0 | 135.9 | 74.7 | n/a | n/a | 2,406.2 | 1,498.1 | 47.5 | 112.1 | n/a | 26.3 | n/a | 438.8 | n/a | n/a | 6,447 | 1,612 |
| Carbohydrates (g) | 2.0 | 0.0 | 0.0 | 8.4 | 4.0 | n/a | n/a | 32.7 | 0.0 | 2.4 | 6.0 | n/a | 0.7 | n/a | 27.1 | n/a | n/a | 83 | 21 |
| Cholesterol (mg) | 0.0 | 224.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 224 | 56 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Cystine (g) | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 3.0 | 0.0 | 1.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Folate (mcg) | 0.2 | 14.0 | 0.0 | 0.0 | 10.4 | n/a | n/a | 69.1 | 0.0 | 1.8 | 0.5 | n/a | 9.2 | n/a | 0.3 | n/a | n/a | 105 | 26 |
| Folate, DFE (mcg) | 0.2 | 14.0 | 0.0 | 0.0 | 10.4 | n/a | n/a | 69.1 | 0.0 | 1.8 | 0.5 | n/a | 9.2 | n/a | 0.3 | n/a | n/a | 105 | 26 |
| Folate, food (mcg) | 0.2 | 14.0 | 0.0 | 0.0 | 10.4 | n/a | n/a | 69.1 | 0.0 | 1.8 | 0.5 | n/a | 9.2 | n/a | 0.3 | n/a | n/a | 105 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | 11.0 | n/a | n/a | 0.1 | n/a | n/a | 3.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 4 |
| Glycine (g) | 0.0 | 3.3 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.0 | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 0.1 | 1.3 | 0.0 | 0.0 | 0.5 | n/a | n/a | 6.0 | 0.0 | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 9 | 2 |
| Isoleucine (g) | 0.0 | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 6.1 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Lysine (g) | 0.0 | 7.1 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Magnesium (mg) | 1.5 | 91.0 | 0.3 | 0.0 | 10.4 | n/a | n/a | 260.5 | 0.0 | 3.1 | 4.5 | n/a | 31.5 | n/a | 2.5 | n/a | n/a | 405 | 101 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27.4 | 18.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 49 | 12 |
| Niacin (mg) | 0.0 | 36.5 | 0.0 | 0.0 | 0.6 | n/a | n/a | 1.4 | 0.0 | 0.3 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 39 | 10 |
| Pantothenic acid (mg) | 0.0 | 5.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Phenylalanine (g) | 0.0 | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 9.2 | 735.0 | 0.0 | 0.0 | 19.4 | n/a | n/a | 490.9 | 0.0 | 5.6 | 27.5 | n/a | 1.3 | n/a | 1.1 | n/a | n/a | 1,290 | 322 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 158.3 | 83.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 242 | 61 |
| Polyunsaturated Fat (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 7.8 | 13.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 6 |
| Potassium (mg) | 24.1 | 1,295.0 | 0.3 | 0.2 | 144.9 | n/a | n/a | 566.0 | 0.0 | 65.5 | 72.2 | n/a | 51.8 | n/a | 36.7 | n/a | n/a | 2,257 | 564 |
| Proline (g) | 0.0 | 2.4 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Protein (g) | 0.4 | 74.3 | 0.0 | 0.0 | 0.8 | n/a | n/a | 15.3 | 0.0 | 0.4 | 1.1 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 93 | 23 |
| Retinol (mcg) | 0.0 | 31.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 32 | 8 |
| Riboflavin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.2 | 6.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 5 |
| Selenium (mcg) | 0.9 | 112.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 11.7 | 0.0 | 0.1 | 2.6 | n/a | 1.6 | n/a | 0.3 | n/a | n/a | 129 | 32 |
| Serine (g) | 0.0 | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 1.0 | 406.0 | 0.9 | 0.1 | 4.1 | n/a | n/a | 641.1 | 0.0 | 3.2 | 3.1 | n/a | 1,413.2 | n/a | 7.7 | n/a | n/a | 2,480 | 620 |
| Sucrose | n/a | n/a | n/a | 8.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.1 | n/a | n/a | 34 | 9 |
| Sugar (g) | 0.1 | 0.0 | 0.0 | 8.4 | 2.4 | n/a | n/a | 5.0 | 0.0 | 1.4 | 0.2 | n/a | 0.7 | n/a | 26.8 | n/a | n/a | 45 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 3.3 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.9 | 6.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Total Fat (g) | 0.0 | 9.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 46.4 | 40.5 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 97 | 24 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 0.0 | 3.8 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.5 | 105.0 | 0.0 | 0.0 | 428.4 | n/a | n/a | 0.0 | 0.0 | 927.1 | 1.6 | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 1,465 | 366 |
| Vitamin A, RAE (mcg) | 0.0 | 31.5 | 0.0 | 0.0 | 21.6 | n/a | n/a | 0.0 | 0.0 | 46.3 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 100 | 25 |
| Vitamin B-12 (mcg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 2.6 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin C (mg) | 1.9 | 4.2 | 0.0 | 0.0 | 64.7 | n/a | n/a | 0.0 | 0.0 | 1.1 | 5.6 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 78 | 19 |
| Vitamin D (IU) | 0.0 | 17.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 4 |
| Water (g) | 3.5 | 265.3 | 29.0 | 0.0 | 39.6 | n/a | n/a | 1.7 | 0.0 | 0.3 | 10.5 | n/a | 12.8 | n/a | 0.4 | n/a | n/a | 363 | 91 |
| Zinc (mg) | 0.1 | 2.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 5.6 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.