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    Nutritional Facts: Cola French Onion Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    4 cups (640g)
    onions
    4 cups (960g)
    beef broth
    3/4 cup (184g)
    Coca-Cola
    1 teaspoon (6g)
    salt
    1/2 teaspoon (3g)
    vinegar
    1/8 teaspoon (0g)
    pepper
    1 to taste (0g)
    croutons
    4 slices (112g)
    swiss cheese
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 0.7 n/a n/a 0.0 n/a 0.0 n/a 1.0 n/a 2 0
    Ash (g) 1.2 2.2 10.1 0.1 6.0 0.0 0.0 n/a 3.1 n/a 23 6
    Aspartic acid (g) 0.0 0.6 n/a n/a 0.0 n/a 0.0 n/a 1.8 n/a 2 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 14.7 0.0 0.0 0.0 n/a 0.0 n/a 15 4
    Calcium (mg) 13.6 147.2 57.6 3.7 1.4 0.2 1.3 n/a 885.9 n/a 1,111 278
    Calories 406.9 256.0 67.2 68.2 0.0 0.5 0.7 n/a 425.6 n/a 1,225 306
    Calories (kj) 1,701.9 1,062.4 278.4 289.2 0.0 1.9 3.0 n/a 1,781.9 n/a 5,119 1,280
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 59.8 0.4 17.6 0.0 0.0 0.2 n/a 6.0 n/a 84 21
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 103.0 n/a 225 56
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a 0 0
    Dietary Fiber (g) 0.0 10.9 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 11 3
    Folate (mcg) 1.7 121.6 19.2 0.0 0.0 0.0 0.0 n/a 6.7 n/a 149 37
    Folate, DFE (mcg) 1.7 121.6 19.2 0.0 0.0 0.0 0.0 n/a 6.7 n/a 149 37
    Folate, food (mcg) 1.7 121.6 19.2 0.0 0.0 0.0 0.0 n/a 6.7 n/a 149 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 8.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 8 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 12.6 n/a n/a n/a n/a 0.0 n/a 0.5 n/a 13 3
    Glutamic acid (g) 0.1 1.7 n/a n/a 0.0 n/a 0.0 n/a 6.4 n/a 8 2
    Glycine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.6 n/a 1 0
    Histidine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.2 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 1.3 1.6 0.2 0.0 0.0 0.0 n/a 0.2 n/a 3 1
    Isoleucine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Leucine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 3.3 n/a 4 1
    Lysine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 2.9 n/a 3 1
    Magnesium (mg) 1.1 64.0 19.2 0.0 0.1 0.0 0.5 n/a 42.6 n/a 127 32
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.7 n/a 1 0
    Manganese (mg) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.9 n/a 1 0
    Monounsaturated Fat (g) 11.9 0.1 0.9 0.0 0.0 0.0 0.0 n/a 8.1 n/a 21 5
    Niacin (mg) 0.0 0.7 7.5 0.0 0.0 0.0 0.0 n/a 0.1 n/a 8 2
    Pantothenic acid (mg) 0.1 0.8 0.2 0.0 0.0 0.0 0.0 n/a 0.5 n/a 2 0
    Phenylalanine (g) 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 1.9 n/a 2 1
    Phosphorus (mg) 13.6 185.6 124.8 18.4 0.0 0.1 0.5 n/a 635.0 n/a 978 245
    Phytosterols n/a 96.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 96 24
    Polyunsaturated Fat (g) 1.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1.1 n/a 3 1
    Potassium (mg) 13.6 934.4 518.4 3.7 0.5 0.1 3.8 n/a 86.2 n/a 1,561 390
    Proline (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 4.1 n/a 4 1
    Protein (g) 0.5 7.0 10.9 0.1 0.0 0.0 0.0 n/a 30.2 n/a 49 12
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 239.7 n/a 620 155
    Riboflavin (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1 0
    Saturated Fat (g) 29.2 0.3 1.1 0.0 0.0 0.0 0.0 n/a 19.9 n/a 50 13
    Selenium (mcg) 0.6 3.2 6.7 0.2 0.0 0.0 0.0 n/a 20.4 n/a 31 8
    Serine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.8 n/a 2 0
    Sodium (mg) 405.2 25.6 3,571.2 7.4 2,325.5 0.1 0.1 n/a 215.0 n/a 6,550 1,637
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 6.3 n/a n/a n/a n/a 0.0 n/a 0.2 n/a 6 2
    Sugar (g) 0.0 27.1 0.0 16.5 0.0 0.0 0.0 n/a 1.5 n/a 45 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
    Threonine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.2 n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 46.0 0.6 2.1 0.0 0.0 0.0 0.0 n/a 31.1 n/a 80 20
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a 1 0
    Tyrosine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.9 n/a 2 1
    Valine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 2.4 n/a 3 1
    Vitamin A, IU (IU) 1,418.2 12.8 0.0 0.0 0.0 0.0 1.6 n/a 929.6 n/a 2,362 591
    Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 246.4 n/a 635 159
    Vitamin B-12 (mcg) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 n/a 3.7 n/a 5 1
    Vitamin B-6 (mg) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Vitamin C (mg) 0.0 47.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 47 12
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.4 n/a 56 14
    Water (g) 9.0 570.3 936.5 166.4 0.0 2.4 0.0 n/a 41.6 n/a 1,726 432
    Zinc (mg) 0.1 1.1 0.0 0.0 0.0 0.0 0.0 n/a 4.9 n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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