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    Nutritional Facts: Simple Tomato Soup With Dill (No Basil!)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    4 (12g)
    garlic cloves
    1 (110g)
    onions
    28 ounces (794g)
    diced tomatoes
    1/2 teaspoon (1g)
    dried dill weed
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    10 ounces (283g)
    water
    2 teaspoons (10g)
    chicken base
    1 (0g)
    bay leaves
    1 to taste (0g)
    sour cream
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Ash (g) 0.6 0.2 0.4 4.0 0.1 1.5 0.0 0.3 0.1 0.0 n/a 7 4
    Aspartic acid (g) 0.0 0.1 0.1 1.1 n/a 0.0 0.0 n/a n/a n/a n/a 1 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 6.8 21.7 25.3 79.4 8.9 0.4 2.5 8.5 0.6 0.5 n/a 155 77
    Calories 203.6 17.9 44.0 142.9 1.3 0.0 1.4 0.0 0.4 0.2 n/a 412 206
    Calories (kj) 851.7 74.8 182.6 587.4 5.3 0.0 6.0 0.0 1.9 0.8 n/a 1,711 855
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.0 10.3 30.9 0.3 0.0 0.4 0.0 0.0 0.0 n/a 46 23
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61 31
    Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.3 1.9 9.5 0.1 0.0 0.1 0.0 0.0 0.0 n/a 12 6
    Folate (mcg) 0.9 0.4 20.9 119.1 n/a 0.0 0.1 0.0 0.1 0.1 n/a 141 71
    Folate, DFE (mcg) 0.9 0.4 20.9 119.1 n/a 0.0 0.1 0.0 0.1 0.1 n/a 141 71
    Folate, food (mcg) 0.9 0.4 20.9 119.1 n/a 0.0 0.1 0.0 0.1 0.1 n/a 141 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 1.4 10.9 n/a n/a 0.0 n/a n/a n/a n/a 12 6
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 9.9 n/a n/a 0.0 n/a n/a n/a n/a 12 6
    Glutamic acid (g) 0.1 0.1 0.3 3.4 n/a 0.0 0.0 n/a n/a n/a n/a 4 2
    Glycine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.2 2.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 3 1
    Isoleucine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Lysine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Magnesium (mg) 0.6 3.0 11.0 87.3 2.3 0.0 1.0 2.8 0.2 0.1 n/a 108 54
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 3
    Niacin (mg) 0.0 0.1 0.1 4.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 2
    Pantothenic acid (mg) 0.0 0.1 0.1 0.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 6.8 18.4 31.9 190.5 2.7 0.0 0.9 0.0 0.3 0.1 n/a 252 126
    Phytosterols n/a n/a 16.5 55.6 n/a 0.0 0.5 n/a n/a n/a n/a 73 36
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Potassium (mg) 6.8 48.1 160.6 1,881.3 16.5 0.1 7.6 2.8 0.6 0.3 n/a 2,125 1,062
    Proline (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Protein (g) 0.2 0.8 1.2 7.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 9 5
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 191 95
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 14.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 7
    Selenium (mcg) 0.3 1.7 0.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 1
    Serine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sodium (mg) 202.8 2.0 4.4 39.7 1.0 581.4 0.1 8.5 40.6 0.0 n/a 881 440
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 1
    Sugar (g) 0.0 0.1 4.7 20.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 26 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.7 0.0 0.0 4.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 1.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 23.0 0.1 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25 12
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 709.7 1.1 2.2 6,612.2 29.3 0.0 3.1 0.0 0.0 3.7 n/a 7,361 3,681
    Vitamin A, RAE (mcg) 194.3 0.0 0.0 333.4 1.5 0.0 0.2 0.0 0.0 0.2 n/a 529 265
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 3.7 8.1 108.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a 121 60
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 9
    Water (g) 4.5 7.0 98.0 750.3 0.0 0.0 0.1 283.2 9.9 0.0 n/a 1,153 577
    Zinc (mg) 0.0 0.1 0.2 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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