Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (474g) cooked long-grain rice |
1/2 teaspoon (0g) saffron |
2 tablespoons (31g) milk |
4 tablespoons (6g) mint leaves |
1 to taste (0g) salt |
1 cup (0g) vegetables |
2 (0g) bay leaves |
4 (0g) peppercorns |
4 (0g) cloves |
2 cups (360g) chopped tomatoes |
1 teaspoon (3g) chili powder |
1 teaspoon (0g) coriander |
1 teaspoon (2g) cumin powder |
1/4 teaspoon (0g) asafoetida powder |
1/4 teaspoon (1g) ground nutmeg |
1/4 cup (61g) tomato sauce |
1/2 teaspoon (1g) cornflour |
1/2 cup (122g) milk |
1/4 cup (60g) cream |
2 teaspoons (0g) kasuri methi |
1/2 teaspoon (2g) sugar |
2 tablespoons (27g) oil |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 1.9 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 1.2 | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Aspartic acid (g) | 1.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 47.4 | 0.4 | 36.3 | 15.6 | n/a | n/a | 1.0 | 1.8 | n/a | 36.0 | 8.9 | 0.2 | 19.6 | n/a | 1.0 | 8.0 | 0.1 | 145.2 | 41.2 | n/a | 0.0 | 0.0 | n/a | 363 | 91 |
| Calories | 616.2 | 1.1 | 19.5 | 4.5 | n/a | n/a | 0.4 | 1.0 | n/a | 64.8 | 7.6 | 0.1 | 7.9 | n/a | 2.9 | 14.7 | 4.4 | 78.1 | 174.5 | n/a | 8.1 | 240.4 | n/a | 1,246 | 312 |
| Calories (kj) | 2,578.6 | 4.5 | 81.7 | 18.8 | n/a | n/a | 1.6 | 4.2 | n/a | 266.4 | 31.8 | 0.3 | 32.9 | n/a | 12.1 | 61.3 | 18.4 | 327.0 | 730.7 | n/a | 34.0 | 1,006.1 | n/a | 5,210 | 1,303 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 133.5 | 0.2 | 1.4 | 1.0 | n/a | n/a | 0.1 | 0.3 | n/a | 14.0 | 1.3 | 0.0 | 0.9 | n/a | 0.3 | 3.3 | 0.9 | 5.7 | 1.8 | n/a | 2.1 | 0.0 | n/a | 167 | 42 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.1 | 66.3 | n/a | 0.0 | 0.0 | n/a | 88 | 22 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 4.3 | 0.9 | 0.0 | 0.2 | n/a | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Folate (mcg) | 274.9 | 0.3 | 1.5 | 7.3 | n/a | n/a | 0.2 | 0.1 | n/a | 54.0 | 0.8 | 0.2 | 0.2 | n/a | 0.4 | 6.7 | 0.3 | 6.1 | 2.4 | n/a | 0.0 | 0.0 | n/a | 355 | 89 |
| Folate, DFE (mcg) | 459.8 | 0.3 | 1.5 | 7.3 | n/a | n/a | 0.2 | 0.1 | n/a | 54.0 | 0.8 | 0.2 | 0.2 | n/a | 0.4 | 6.7 | 0.3 | 6.1 | 2.4 | n/a | 0.0 | 0.0 | n/a | 540 | 135 |
| Folate, food (mcg) | 14.2 | 0.3 | 1.5 | 7.3 | n/a | n/a | 0.2 | 0.1 | n/a | 54.0 | 0.8 | 0.2 | 0.2 | n/a | 0.4 | 6.7 | 0.3 | 6.1 | 2.4 | n/a | 0.0 | 0.0 | n/a | 95 | 24 |
| Folic acid (mcg) | 260.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 261 | 65 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.9 | 0.1 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.5 | 0.1 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 2.5 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.8 | 0.3 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.7 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 1.0 | 0.5 | 0.0 | 1.4 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Isoleucine (g) | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 56.9 | 0.9 | 4.0 | 5.1 | n/a | n/a | 0.1 | 0.7 | n/a | 39.6 | 4.0 | 0.1 | 7.7 | n/a | 1.0 | 9.8 | 1.1 | 15.9 | 4.2 | n/a | 0.0 | 0.0 | n/a | 151 | 38 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 5.4 | n/a | 0.0 | 7.5 | n/a | 16 | 4 |
| Niacin (mg) | 7.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 3 |
| Pantothenic acid (mg) | 1.8 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 203.8 | 0.9 | 28.4 | 4.7 | n/a | n/a | 0.1 | 0.6 | n/a | 86.4 | 8.1 | 0.2 | 10.5 | n/a | 1.2 | 15.9 | 3.3 | 113.5 | 36.4 | n/a | 0.0 | 0.0 | n/a | 514 | 128 |
| Phytosterols | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.4 | n/a | 25.2 | 2.2 | 0.0 | 1.4 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 263.3 | n/a | 294 | 73 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 14.9 | n/a | 17 | 4 |
| Potassium (mg) | 165.9 | 6.0 | 46.1 | 36.4 | n/a | n/a | 0.6 | 5.3 | n/a | 853.2 | 52.7 | 1.7 | 37.5 | n/a | 1.9 | 202.7 | 3.8 | 184.2 | 58.0 | n/a | 0.0 | 0.0 | n/a | 1,656 | 414 |
| Proline (g) | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Protein (g) | 12.8 | 0.0 | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 3.2 | 0.4 | 0.0 | 0.4 | n/a | 0.0 | 0.8 | 0.1 | 4.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 24 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 9.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 37.8 | 163.7 | n/a | 0.0 | 0.0 | n/a | 211 | 53 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2.8 | 11.6 | n/a | 0.0 | 3.5 | n/a | 19 | 5 |
| Selenium (mcg) | 35.6 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 2.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 40 | 10 |
| Serine (g) | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 4.7 | 0.5 | 14.9 | 2.0 | n/a | n/a | 0.0 | 0.1 | n/a | 18.0 | 44.3 | 0.1 | 3.5 | n/a | 0.1 | 321.0 | 0.1 | 59.8 | 20.3 | n/a | 0.0 | 0.0 | n/a | 489 | 122 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 2 | 1 |
| Sugar (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.5 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 2.6 | 0.0 | n/a | 0.1 | n/a | 2.1 | 0.0 | n/a | 15 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.9 | 0.0 | n/a | 0.5 | n/a | 0.0 | 3.9 | n/a | 9 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.3 | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.4 | 0.0 | 0.5 | n/a | 0.2 | 0.1 | 0.0 | 4.5 | 18.5 | n/a | 0.0 | 27.2 | n/a | 55 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.9 | 42.1 | 271.9 | n/a | n/a | 7.4 | 2.2 | n/a | 2,998.8 | 800.6 | 21.6 | 26.7 | n/a | 0.6 | 265.2 | 2.6 | 168.4 | 605.3 | n/a | 0.0 | 0.0 | n/a | 5,215 | 1,304 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 10.1 | 13.6 | n/a | n/a | 0.4 | 0.1 | n/a | 151.2 | 40.0 | 1.1 | 1.3 | n/a | 0.0 | 13.5 | 0.1 | 40.3 | 166.7 | n/a | 0.0 | 0.0 | n/a | 438 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.5 | 2.0 | n/a | n/a | 0.1 | 0.0 | n/a | 49.3 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 4.3 | 0.0 | 1.8 | 0.4 | n/a | 0.0 | 0.0 | n/a | 59 | 15 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 13.7 | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
| Water (g) | 324.4 | 0.0 | 26.7 | 5.0 | n/a | n/a | 0.0 | 0.0 | n/a | 340.3 | 0.3 | 0.3 | 0.2 | n/a | 0.0 | 55.8 | 0.1 | 107.0 | 37.9 | n/a | 0.0 | 0.0 | n/a | 898 | 225 |
| Zinc (mg) | 2.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.