Nutritional Facts: Aunt Fran's Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
2 teaspoons (5g)
cinnamon
18 ounces (511g)
yellow cake mix
3 1/2 ounces (96g)
instant vanilla pudding
4 (200g)
eggs
3/4 cup (164g)
oil
3/4 cup (178g)
water
1 teaspoon (4g)
vanilla
1 to taste (0g)
pecans
1 cup (120g)
powdered sugar
3 tablespoons (46g)
milk
Total 1 serving
Alanine n/a 0.0 0.7 n/a 1.5 0.0 n/a n/a n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 1 0
Arginine n/a 0.0 0.8 n/a 1.6 0.0 n/a n/a n/a n/a 0.1 3 0
Ash (g) 0.0 0.2 11.8 3.8 2.1 0.0 0.2 0.0 n/a 0.0 0.3 18 2
Aspartic acid n/a 0.0 1.1 n/a 2.7 0.0 n/a n/a n/a n/a 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 1.0 52.4 690.1 11.6 112.0 0.0 5.3 0.5 n/a 1.2 54.4 928 77
Calories 387.0 12.9 2,208.4 362.9 286.0 1,445.3 0.0 12.1 n/a 466.8 29.3 5,211 434
Calories (kj) 1,618.0 54.1 9,237.4 1,518.1 1,198.0 6,047.9 0.0 50.6 n/a 1,952.4 122.6 21,799 1,817
Carbohydrates (g) 100.0 4.2 399.2 89.4 1.4 0.0 0.0 0.5 n/a 119.7 2.1 717 60
Cholesterol (mg) 0.0 0.0 10.2 0.0 744.0 0.0 0.0 0.0 n/a 0.0 6.4 761 63
Copper (mg) 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine n/a 0.0 0.4 n/a 0.5 0.0 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.8 5.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 1
Folate (mcg) 0.0 0.3 531.6 0.0 94.0 0.0 0.0 0.0 n/a 0.0 2.3 628 52
Folate, DFE (mcg) 0.0 0.3 874.2 0.0 94.0 0.0 0.0 0.0 n/a 0.0 2.3 971 81
Folate, food (mcg) 0.0 0.3 46.0 0.0 94.0 0.0 0.0 0.0 n/a 0.0 2.3 143 12
Folic acid (mcg) 0.0 0.0 485.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 486 40
Fructose (g) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid n/a 0.0 6.6 n/a 3.3 0.0 n/a n/a n/a n/a 0.3 10 1
Glycine n/a 0.0 0.7 n/a 0.9 0.0 n/a n/a n/a n/a 0.0 2 0
Histidine n/a 0.0 0.5 n/a 0.6 0.0 n/a n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.4 7.7 0.0 3.5 0.0 0.0 0.0 n/a 0.1 0.0 12 1
Isoleucine n/a 0.0 1.0 n/a 1.3 0.0 n/a n/a n/a n/a 0.1 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 1.7 n/a 2.2 0.0 n/a n/a n/a n/a 0.1 4 0
Lysine n/a 0.0 1.0 n/a 1.8 0.0 n/a n/a n/a n/a 0.1 3 0
Magnesium (mg) 0.0 3.1 51.1 1.0 24.0 0.0 1.8 0.5 n/a 0.0 5.9 87 7
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 1.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Methionine n/a 0.0 0.4 n/a 0.8 0.0 n/a n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 24.8 0.1 7.3 45.1 0.0 0.0 n/a 0.0 0.5 78 6
Niacin (mg) 0.0 0.1 9.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 9 1
Pantothenic acid (mg) 0.0 0.0 1.9 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.1 5 0
Phenylalanine n/a 0.0 1.0 n/a 1.4 0.0 n/a n/a n/a n/a 0.1 2 0
Phosphorus (mg) 0.0 3.3 1,584.7 678.7 396.0 0.0 0.0 0.3 n/a 0.0 42.5 2,706 225
Phytosterols n/a 1.4 n/a n/a n/a 1,582.7 n/a n/a n/a n/a 0.0 1,584 132
Polyunsaturated Fat (g) 0.0 0.0 22.4 0.0 3.8 89.4 0.0 0.0 n/a 0.0 0.1 116 10
Potassium (mg) 2.0 22.5 419.2 11.6 276.0 0.0 1.8 6.2 n/a 2.4 69.1 811 68
Proline n/a 0.0 2.4 n/a 1.0 0.0 n/a n/a n/a n/a 0.1 4 0
Protein (g) 0.0 0.2 22.5 0.0 25.1 0.0 0.0 0.0 n/a 0.0 1.5 49 4
Retinol (mcg) 0.0 0.0 0.0 1.0 320.0 0.0 0.0 0.0 n/a 0.0 14.2 335 28
Riboflavin (mg) 0.0 0.0 1.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.1 2 0
Saturated Fat (g) 0.0 0.0 8.9 0.4 6.3 21.2 0.0 0.0 n/a 0.0 1.0 38 3
Selenium (mcg) 0.6 0.2 15.3 0.7 61.4 0.0 0.0 0.0 n/a 0.7 0.9 80 7
Serine n/a 0.0 1.2 n/a 1.9 0.0 n/a n/a n/a n/a 0.1 3 0
Sodium (mg) 1.0 0.5 3,358.6 1,387.2 284.0 0.0 5.3 0.4 n/a 2.4 22.4 5,062 422
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Sucrose (g) 99.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 100 8
Sugar (g) 99.8 0.1 221.5 89.4 0.7 0.0 0.0 0.5 n/a 117.4 n/a 529 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine n/a 0.0 0.7 n/a 1.1 0.0 n/a n/a n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.0 0.1 4.7 0.0 2.1 23.4 0.0 0.0 n/a 0.0 n/a 30 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 0.1 59.3 0.6 19.0 163.5 0.0 0.0 n/a 0.0 1.7 244 20
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.3 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.7 n/a 1.0 0.0 n/a n/a n/a n/a 0.1 2 0
Valine n/a 0.0 1.1 n/a 1.7 0.0 n/a n/a n/a n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 15.4 5.1 1.9 1,080.0 0.0 0.0 0.0 n/a 0.0 63.1 1,166 97
Vitamin A, RAE (mcg) 0.0 0.8 0.0 1.0 320.0 0.0 0.0 0.0 n/a 0.0 15.1 337 28
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 1.8 0.0 0.0 0.0 n/a 0.0 0.2 2 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 n/a 0.0 n/a 164 14
Water (g) 0.0 0.6 18.9 2.5 152.3 0.0 177.6 2.2 n/a 0.3 40.1 394 33
Zinc (mg) 0.0 0.1 1.4 0.1 2.6 0.0 0.0 0.0 n/a 0.0 0.2 4 0

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