You are in: Home /
Lost? Site Map

Nutritional Facts: Aunt Fran's Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
2 teaspoons (5g)
cinnamon
18 ounces (511g)
yellow cake mix
3 1/2 ounces (96g)
instant vanilla pudding
4 (200g)
eggs
3/4 cup (164g)
oil
3/4 cup (178g)
water
1 teaspoon (4g)
vanilla
1 to taste (0g)
pecans
1 cup (120g)
powdered sugar
3 tablespoons (46g)
milk
Total 1 serving
Alanine n/a 0.0 0.7 n/a 1.5 0.0 n/a n/a n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 1 0
Arginine n/a 0.0 0.8 n/a 1.6 0.0 n/a n/a n/a n/a 0.1 3 0
Ash (g) 0.0 0.2 11.8 3.8 2.1 0.0 0.2 0.0 n/a 0.0 0.3 18 2
Aspartic acid n/a 0.0 1.1 n/a 2.7 0.0 n/a n/a n/a n/a 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 1.0 52.4 690.1 11.6 112.0 0.0 5.3 0.5 n/a 1.2 54.4 928 77
Calories 387.0 12.9 2,208.4 362.9 286.0 1,445.3 0.0 12.1 n/a 466.8 29.3 5,211 434
Calories (kj) 1,618.0 54.1 9,237.4 1,518.1 1,198.0 6,047.9 0.0 50.6 n/a 1,952.4 122.6 21,799 1,817
Carbohydrates (g) 100.0 4.2 399.2 89.4 1.4 0.0 0.0 0.5 n/a 119.7 2.1 717 60
Cholesterol (mg) 0.0 0.0 10.2 0.0 744.0 0.0 0.0 0.0 n/a 0.0 6.4 761 63
Copper (mg) 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine n/a 0.0 0.4 n/a 0.5 0.0 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.8 5.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 1
Folate (mcg) 0.0 0.3 531.6 0.0 94.0 0.0 0.0 0.0 n/a 0.0 2.3 628 52
Folate, DFE (mcg) 0.0 0.3 874.2 0.0 94.0 0.0 0.0 0.0 n/a 0.0 2.3 971 81
Folate, food (mcg) 0.0 0.3 46.0 0.0 94.0 0.0 0.0 0.0 n/a 0.0 2.3 143 12
Folic acid (mcg) 0.0 0.0 485.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 486 40
Fructose (g) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid n/a 0.0 6.6 n/a 3.3 0.0 n/a n/a n/a n/a 0.3 10 1
Glycine n/a 0.0 0.7 n/a 0.9 0.0 n/a n/a n/a n/a 0.0 2 0
Histidine n/a 0.0 0.5 n/a 0.6 0.0 n/a n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.4 7.7 0.0 3.5 0.0 0.0 0.0 n/a 0.1 0.0 12 1
Isoleucine n/a 0.0 1.0 n/a 1.3 0.0 n/a n/a n/a n/a 0.1 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 1.7 n/a 2.2 0.0 n/a n/a n/a n/a 0.1 4 0
Lysine n/a 0.0 1.0 n/a 1.8 0.0 n/a n/a n/a n/a 0.1 3 0
Magnesium (mg) 0.0 3.1 51.1 1.0 24.0 0.0 1.8 0.5 n/a 0.0 5.9 87 7
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 1.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Methionine n/a 0.0 0.4 n/a 0.8 0.0 n/a n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 24.8 0.1 7.3 45.1 0.0 0.0 n/a 0.0 0.5 78 6
Niacin (mg) 0.0 0.1 9.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 9 1
Pantothenic acid (mg) 0.0 0.0 1.9 0.0 3.1 0.0 0.0 0.0 n/a 0.0 0.1 5 0
Phenylalanine n/a 0.0 1.0 n/a 1.4 0.0 n/a n/a n/a n/a 0.1 2 0
Phosphorus (mg) 0.0 3.3 1,584.7 678.7 396.0 0.0 0.0 0.3 n/a 0.0 42.5 2,706 225
Phytosterols n/a 1.4 n/a n/a n/a 1,582.7 n/a n/a n/a n/a 0.0 1,584 132
Polyunsaturated Fat (g) 0.0 0.0 22.4 0.0 3.8 89.4 0.0 0.0 n/a 0.0 0.1 116 10
Potassium (mg) 2.0 22.5 419.2 11.6 276.0 0.0 1.8 6.2 n/a 2.4 69.1 811 68
Proline n/a 0.0 2.4 n/a 1.0 0.0 n/a n/a n/a n/a 0.1 4 0
Protein (g) 0.0 0.2 22.5 0.0 25.1 0.0 0.0 0.0 n/a 0.0 1.5 49 4
Retinol (mcg) 0.0 0.0 0.0 1.0 320.0 0.0 0.0 0.0 n/a 0.0 14.2 335 28
Riboflavin (mg) 0.0 0.0 1.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.1 2 0
Saturated Fat (g) 0.0 0.0 8.9 0.4 6.3 21.2 0.0 0.0 n/a 0.0 1.0 38 3
Selenium (mcg) 0.6 0.2 15.3 0.7 61.4 0.0 0.0 0.0 n/a 0.7 0.9 80 7
Serine n/a 0.0 1.2 n/a 1.9 0.0 n/a n/a n/a n/a 0.1 3 0
Sodium (mg) 1.0 0.5 3,358.6 1,387.2 284.0 0.0 5.3 0.4 n/a 2.4 22.4 5,062 422
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Sucrose (g) 99.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 100 8
Sugar (g) 99.8 0.1 221.5 89.4 0.7 0.0 0.0 0.5 n/a 117.4 n/a 529 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine n/a 0.0 0.7 n/a 1.1 0.0 n/a n/a n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 0.0 0.1 4.7 0.0 2.1 23.4 0.0 0.0 n/a 0.0 n/a 30 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 0.1 59.3 0.6 19.0 163.5 0.0 0.0 n/a 0.0 1.7 244 20
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.3 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.7 n/a 1.0 0.0 n/a n/a n/a n/a 0.1 2 0
Valine n/a 0.0 1.1 n/a 1.7 0.0 n/a n/a n/a n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 15.4 5.1 1.9 1,080.0 0.0 0.0 0.0 n/a 0.0 63.1 1,166 97
Vitamin A, RAE (mcg) 0.0 0.8 0.0 1.0 320.0 0.0 0.0 0.0 n/a 0.0 15.1 337 28
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 1.8 0.0 0.0 0.0 n/a 0.0 0.2 2 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 n/a 0.0 n/a 164 14
Water (g) 0.0 0.6 18.9 2.5 152.3 0.0 177.6 2.2 n/a 0.3 40.1 394 33
Zinc (mg) 0.0 0.1 1.4 0.1 2.6 0.0 0.0 0.0 n/a 0.0 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Aunt Fran's Coffee Cake.